The Calum Johnson Show

Michael Smoak has over 3M followers, makes multi six figures as a creator, and speaks around the country. But not too long ago, he was getting hammered until 3AM four times a week. He was at least 50lbs overweight. If you're a man who's in a serious rut right now, Michael's story will inspire you. You’ll walk away with a 30-day protocol that forces you to post content & creates a stack of proof that you’re a confident, competent man. This is the exact protocol Michael used to escape his rut.

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Timestamps:

00:00 Intro

02:34 Why you only need an iPhone to get 100k+ views on your content (no editing!)

05:04 The fear that's secretly running your life

10:41 Why the "small" things that happen to you as a kid stay in your mind as an adult

18:19 Affirmations don't work without this one ingredient

22:47 The moment I decided to stop drinking (and why it wasn't that hard)

27:49 Overhearing this comment is the reason I have over 3M followers today

33:10 If you're not taking action, use this habit framework today

38:22 The 1-second decision Navy Seals use (try this today!)

42:43 Watch this if you think your health habits don't matter yet

47:13 How I cared for my father (and what it cost me)

50:10 The simple daily routine that changes your brain chemistry

55:04 How your weight & physique directly impact how confident you are

59:30 The 30-day protocol to get better at storytelling (start this today!)

01:14:05 The dead-simple content strategy Michael uses to get millions of views (steal this!)

01:21:56 Why your best ideas die in the drafts (and how to fix it)

01:28:02 How can posting every day for 30 days actually change my life?

Jesse Itzler is a billionaire. He sold a $5B jet company to Warren Buffett. And he’s the Co-Owner of the Atlanta Hawks. But at 22, he was a kiddie pool attendant earning $7/hour. He'd spend his breaks dreaming of a more exciting life. In this conversation, Jesse shares the defining moments of his story. You'll walk away with 11 lessons that'll help you build a billion dollar network, master any skill in 100 hours, check off a hard task you didn't think you could do, and much more. Enjoy!

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Timestamps:

00:00 Intro

02:11 The mindset that took me from $7/hour to $5B in business

08:29 My life as a kiddie pool attendant (and the lesson boredom taught me)

12:34 Watch this if you've gotten rejected recently

18:26 The moment I proved to myself I could do anything

22:11 Apply this mindset to a problem you're dealing with right now (it works!)   

27:22 The reason you don't need experience (watch this if you're a beginner!)

31:30 What was your peak success moment?

37:29 The “Misogi” rule (try this today!)

44:00 SIPS acronym: 5 things that determine how happy you are

48:20 The Rule of 100 (how to get better than 95% of people at anything)

53:59 The 3-minute habit to build a billion dollar network (you can use this today!)

57:23 If you lived with me for 15 days, this is what you'd see...

Dr. Bobby Price has recently blown up on social media because of his health advice. He wrote the best selling book “Vegucation over medication.” In that book, he teaches people how to heal themselves with plant-based foods, herbal medicine, and holistic techniques. Dr. Bobby started his career as a traditional doctor. But after talking to a sick patient, he realized modern medicine wasn’t designed to heal people. So he left the system in search of the truth. In this conversation, he shares his blueprint for healing & living a longer, healthier life.

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00:00 Intro
02:33 What healing actually feels like (don't settle for feeling "okay")
05:31 They thought I had this disability at 12 years old!!
09:40 Heartbreaking final moment with my Grandma (must watch if you've ever lost anyone)
16:34 The moment I realized food killed my grandma
21:01 The dark truth behind modern medicine (people don't know this)
31:33 The experience that made me quit modern medicine
37:55 The reason most people you know don't live past 100
43:19 Why modern diets are making you sick
48:14 Do this now to prevent diseases in the next decade
55:25 How you can fix the health system (and why people have all the power!)
01:00:00 What's the first step to healing myself of illnesses and diseases?
01:07:43 Are you putting these toxins in your body? (watch out for these foods)
01:16:56 The nutrient you're probably missing (and why deficiencies cause disease)
01:22:17 Okra water (how to make it + why it works)
01:26:02 Add these foods to your diet today (daily staples for healing)
01:29:16 What does Dr. Bobby eat every day?
01:37:23 Inside the 30-day detox (and the impact it can have on your life)
01:42:59 The warning signs your body is toxic (start looking for these!)
01:47:03 What I'd say to my grandmother today...

Timo Armoo built and sold A global marketing company (Fanbytes) for $30M+ at age 27. He started as an anxious, self-doubting kid on a council estate in East London. He had no money or connections. His story is proof you don’t need luck to succeed as an entrepreneur. In this conversation, Timo shares the EXACT cheat codes you can use to start your first $1M business.

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Timestamps
00:00 Intro
03:40 Watch this if you feel misunderstood
08:00 The cage story (I was scared for my life!)
12:29 How a gangster saved my life...
23:02 The life changing business I started at 14 (copy this business model!)
28:46 Why Fanbytes worked (secrets behind the $30M business)
34:17 This visualization practice made me a multi-millionaire
37:20 The alter-ego cheatcode (use this when you're feeling anxious)
40:25 You'll never build a successful business without this...
44:59 The expertise gap (how to find $1M business ideas)
49:15 The most underrated hack for making your first $1M
53:44 3 ways to copy business ideas
57:59 3 business myths that keep you broke
01:06:03 Follow these 2 rules to hit your first $10k/month
01:09:38 The easiest path to $1M/year
01:16:20 Watch this if you doubt yourself (best advice you'll hear today)

Ama is the entrepreneur behind Plantmade. A $17M beauty business she built from her kitchen. Celebrities like Bukayo Saka and Tamar Braxton rave about her product. Three months ago, at the peak of the company's success, she unexpectedly left her position as CEO. In her first interview since then, she shares the strategies behind Plantmade’s success and the exact steps you can take to reinvent yourself in 2026. Enjoy!

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Timestamps
00:00 Intro
05:04 The moment my life broke! (watch this if you feel uncertain!)
08:00 How I started Plantmade with $100! (from my kitchen!)
13:45 Watch this if you feel anxious about your future!
19:47 The shameless marketing strategy that made me £4,000 in 24 hours!
23:12 The product growth hack I used to hit £100K in just 5 months
26:40 The emotional moment I had with my mum ($30k in one day!)
34:20 Do this to create INSANE demand for your brand!
39:23 This letter nearly killed my business!
47:52 This video made us $1M! (storytelling is a cheatcode)
52:01 The dark side of success nobody talks about
55:43 How I feel about leaving Plantmade...
1:05:56 Advice for first time founders to succeed (don't miss this!)
1:11:00 The exact steps to reinvent yourself 2026!