Burnout is a state of emotional physical and social and spiritual exhaustion it can lead to diminished health social withdrawal depression and spiritual malaise many times but that is the result of extended period of exertion at the particular task generally with no obvious payoff or end in sight however the prevention plan for burnout is the rest of Jesus and follow his direction for life. Reading from Romans 8 and Psalms 139 NIV #BurnoutPrevention #Rest #InJesus
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Time to talk Day Part 1
Misha and Chan sit down to talk about mental health , travel & outreach missionary group work and what the future looks like in terms of independence and wellness
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Time to Talk Day
Coming up: Time to Talk Day
One in four of us will experience a mental health problem, but many still feel isolated, ashamed and unable to open up on their lived experience. The ‘Time to Change’ was co-founded by partners of the charity Rethink Mental Illness to end mental health discrimination. Time to Talk Day takes place on 3 February 2022 and encourages everyone to be more open about mental health – to talk, to listen, to change lives.
Narrative Therapy of a Mental Health First Aider ! Misha host’s Archway Heavens with special guests by unpacking her own journey of adolescence, motherhood & faith.
Season 1 starts with Gratitude & Nostalgia a storytelling episode of a past memory of moving home from inner city London to the suburbs of North London. Each episode opens with an intro to the main theme of narrative therapy.
Buckle up and enjoy the journey
South Africa