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147 episodes

#146. The Art of Fucking
2026/07/09 | 36 mins.
Whether you’re single, dating, or in a long-term relationship, this conversation is about becoming a more attentive lover, a more connected partner, and someone who understands that intimacy is an art not a performance. Tune in and share the love.
#145. Practice Detachment
2026/06/26 | 23 mins.
#145. In this episode, we explore how attachment creates unnecessary suffering, why people chase what isn’t choosing them, and how detachment gives you clarity, peace, and power. Tune in and share the love
#144. Master Selfishness
2026/06/25 | 49 mins.
Selfishness has a terrible reputation, and yet most people are suffering because they abandoned themselves to keep everyone else comfortable. In this episode, we redefine selfishness and why protecting your peace is necessary.
#143. Master seduction
2026/06/25 | 1h 16 mins.
Most people think seduction begins in the bedroom. It doesn’t. It begins in the mind. In this episode, you’ll learn why some people command attention effortlessly while others are constantly overlooked—and how to cultivate the kind of presence that’s impossible to ignore. This episode is simply about becoming someone people feel before they fully understand.
#142. How to not lose hope in love and life when you have standards pt 2
2026/05/08 | 1h 23 mins.
This episode discusses high standards, what comes with having them and how to not let them be in the way of your happiness

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About ZENBEHAVIOR

Zenbehavior Podcast is your go-to destination for self-improvement and peaceful living. Hosted by Zen, your favorite internet bestie, we delve into diverse topics such as life lessons, relatable quotes, movies, girl talk, relationships, and more. From motivation to everyday vibes, we cover a wide spectrum including music, business, tech, art, fashion, spirituality, and books. Join me as my special guest, and remember, I'm still fine-tuning the mic! For inquiries, reach out via email at zensnotes@yahoo.com, or send a DM to @chinecheremudegbunam on Instagram

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