Unmasking Motherhood

• Ep.18: Can You Be a Good Mom and Still Want More? Let’s Talk Guilt, Identity & Expectations

  Ever feel like motherhood completely rewrote your identity? Like you're caught between wanting to be fully present for your kids—and also wanting more for yourself? In this episode, Beth Moore (your mom bestie + soul guide) unpacks the unspoken tension so many moms face: career vs. staying home, identity shifts, and the guilt that comes with all of it. From personal stories to soulful reminders, this episode gives you full permission to be exactly where you are—with no shame, no pressure, and no need to have it all figured out. 🌿 You’ll hear: What no one tells you about working, staying home, or trying to do both How to hold space for your desires without abandoning your kids (or yourself) The surprising gift of motherhood as a path to self-discovery What it means to unshame your guilt, your resentment, and your wants A powerful question to ask if you’re feeling stuck or unsettled ✨ Whether you’re wrestling with a big decision, wondering if you’re doing it “right,” or just need to hear that you're not alone—this one’s for you.   💛 Want to go deeper? Visit www.reclaim-motherhood.com to learn more about private coaching, explore the Imperfect Mom’s Club here in St. Louis, and sign up for my newsletter full of real talk, encouragement, and inspiration for moms. Follow Beth on Instagram: https://www.instagram.com/_reclaiming_motherhood 🎧 Subscribe & Share: If this episode speaks to you, subscribe, share with a friend, and leave a review to help other moms find this space.

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• Ep. 17: Breaking the Cycle: Conscious Motherhood, Emotional Healing & Asking for Help

  In this soulful episode, we dive into a mom's beautiful journey with conscious conception, intentional parenting, and how motherhood can become a path of personal healing and transformation. My guest, Aimee Bello, shares her powerful story of preparing for motherhood through deep inner work, ancestral rituals, and radical self-responsibility. We talk about: ✨ What conscious conception really means 🌿 Why healing before baby changes everything 🤍 How to create a Mother Blessing (instead of just a baby shower) 🔄 Breaking generational cycles through parenting 📞 The importance of asking for help and building your village Whether you're a mom-to-be, a seasoned parent, or simply curious about what it means to parent from a conscious and compassionate place — this episode will inspire and empower you. Resources Mentioned: Postpartum Support International (PSI): https://www.postpartum.net Las Vegas, NV Therapy for Moms: https://www.maternalmindscounseling.com About Aimee Bello Aimee is a holistic integrative therapist, wellness practitioner, and founder of ALTARED SPACE. She blends evidence-based mental health practices with meditation, yoga, ceremony and ritual. When not holding space for others, she's receiving support from her husband and snuggles from her 2 kids. Learn more about her work here:  https://www.altared-space.com  Chapters 00:00 Intro & Mom Wins 04:30 What Is Conscious Conception? 13:00 How to Prepare Spiritually for Parenthood 25:00 Mother Blessings vs. Baby Showers 35:00 Breaking the Martyrdom Cycle 50:00 The Power of Mom Support Groups 1:00:00 Validating Emotions & Cycle-Breaking Parenting   💛 Want to go deeper? Visit https://www.reclaim-motherhood.com to learn more about private coaching, explore the Imperfect Mom’s Club here in St. Louis, and sign up for my newsletter full of real talk, encouragement, and inspiration for moms. Follow Beth on Instagram: https://www.instagram.com/_reclaiming_motherhood 🎧 Subscribe & Share: If this episode speaks to you, subscribe, share with a friend, and leave a review to help other moms find this space.

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• Ep. 16: Rediscovering Yourself in Motherhood & Spiritual Insights with Psychic Elizabeth April

  In this deeply honest and soul-nourishing episode, I sit down with spiritual teacher, author, and fellow conscious parent Elizabeth April for a raw conversation about parenting. We explore the journey of raising emotionally intelligent children while navigating our own healing, and how being a parent today is both a sacred responsibility and a revolutionary act. We dive into the messy middle of motherhood—the overstimulation, the paradox of wanting freedom while loving your child so fiercely, and the guilt that bubbles up when we feel like we’re falling short. From toddler meltdowns to confronting ancestral patterns, this episode holds nothing back. We talk about: Why overstimulation is a nervous system issue, not a mindset problem Big feelings in little bodies: how to stay grounded through toddler storms Whether it’s ethical to have kids when the world feels like it’s falling apart The sacred work of reparenting yourself while raising the next generation Why perfection in parenting is a myth—and what kids actually need from us This conversation will leave you feeling seen, heard, and inspired to show up for your children—and yourself—more consciously. You don’t have to do it perfectly to do it powerfully. About My Guest: Elizabeth April is an international psychic, spiritual teacher, author, and YouTuber known for her insights on cosmic consciousness, past lives, extraterrestrial contact, and the transition from 3D to 5D reality. With a unique ability to channel the Galactic Federation and access multidimensional realms, Elizabeth empowers others to awaken their own intuitive gifts and uncover their soul’s mission. Through her workshops, online courses, and live events, she guides a global community of starseeds, seekers, and truth tellers. 🔗 Connect with Elizabeth April 💛 Want to go deeper? Visit www.reclaim-motherhood.com to learn more about private coaching, explore the Imperfect Mom’s Club here in St. Louis, and sign up for my newsletter full of real talk, encouragement, and inspiration for moms. Follow Beth on Instagram 💛 If you loved this conversation, subscribe, share, and leave a review — it helps other moms find this space!

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• Ep. 15: Healing, Home Birth after C-Section & Breaking Free from Social Media

  In this episode, Beth Moore sits down with Becca Holmes to unpack her transformative motherhood journey — from a traumatic C-section to an empowered, healing home birth. Becca shares how emotional, mental, and spiritual preparation changed her experience and reveals the raw realities of postpartum life. ✨ Topics Covered: Healing from birth trauma + creating a successful home birth Motherhood as a spiritual practice of growth, presence, and self-trust Overcoming idealized birth expectations + parenting myths Breaking free from social media overwhelm and reclaiming mental health Building authentic, real-life community and support systems Finding joy and meaning in the beautiful, chaotic moments of motherhood This episode is for moms craving a slower, more intentional motherhood — rooted in intuition, mindful choices, and deep connection. 📚 Resources: Dopamine Nation by Dr. Anna Lembke The Social Dilemma documentary on Netflix  Hunt Gather Parent by Michaeleen Doucleff 🌸 Connect with Becca, my guest: Becca is a mother, writer, yogi, and constant student of life. She walks the unbeaten path in motherhood, finding no solace in modern day parenting. Transformation and healing through motherhood is her passion, which you can read more about here: Milk and Sol on Substack Need Support on Your Mom Journey?  💛 Want to go deeper? Visit Beth's website to learn more about private coaching, explore the Imperfect Mom’s Club here in St. Louis, and sign up for her newsletter full of real talk, encouragement, and inspiration for moms. Follow Beth on Instagram: https://www.instagram.com/_reclaiming_motherhood 💛 If you loved this conversation, subscribe, share, and leave a review — it helps other moms find this space!  

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• Ep.14: Motherhood Without Losing Yourself - Simple Shifts for More Joy + Presence

  Ever feel like motherhood has swallowed your identity—like you’re always giving but never truly seen or heard? In this solo episode, Beth Moore explores the hidden struggles many moms face and reveals how reclaiming your joy can transform your parenting experience.   Beth introduces Motherhood Magic—a simple, powerful way to reconnect with your authentic self, create deeper bonds with your kids, and bring ease into daily life, guilt-free. She shares her own story of how motherhood rewired her coaching business, why genuine mom support is a game-changer, and how prioritizing yourself sparks a ripple effect of connection in your family.   Feeling overwhelmed, disconnected, or just craving more joy as a mom? This episode is your lifeline to rediscovering YOU in motherhood.   What You’ll Learn: ✔️Why Moms Feel Unseen and Unheard—and How to Feel Visible Again ✔️How to Rediscover Yourself Beyond the “Mom” Label ✔️Practical Tips to Unlock Your Motherhood Magic ✔️The Power of Presence and Play to Connect with Your Kids ✔️Easy Mindset Shifts for More Joy and Ease in Parenting   Loved this? Share your biggest takeaway on Instagram—tag me at @_reclaiming_motherhood! I can’t wait to connect. Need Support on Your Mom Journey? Let's Connect! Join My Email Community: Get real talk on motherhood, self-growth, and reclaiming your joy—straight to your inbox. Sign up! Feeling stuck?Book a 1:1 coaching session with me to rediscover your confidence and create a motherhood that works for YOU Follow me on Instagram for inspiration, real talk, and a peek behind the scenes. Join the Waitlist for The Imperfect Mom’s Club (St. Louis Launch!) and connect with local moms who get it. Don't forget to follow Unmasking Motherhood for more raw, relatable stories to help you navigate motherhood.  

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