Are you worried about daylight savings messing up your baby’s sleep schedule? Today I’ll give you a simple plan to make sure the time change doesn’t ruin everything you’ve worked so hard for!FREE Wake Windows GuideMini Courses, Video Course and Consultations
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#143 - When Sick Season is Here
Let’s face it, regardless of how cautious we are, babies just get sick sometimes! Luckily, there are things you can do to help your baby feel better and still get the sleep that they need. In this episode I’m sharing three things you can do to when your baby is sick, especially if you have been working hard on sleep.Products mentioned in the podcast:Nose Frida nose suckerMaty’s vapor rubMaty’s cough syrup
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#142 - My Sleep Training Journey with Allexa Hussar
I loved this interview with Allexa, where she shared her journey with sleep training not one but two babies. Alexa shared how different her babies are and yet, both had success on their sleep training journey. From only sleeping in their arms to independent sleep all night, she shares why sleep training has changed their lives for the better.
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#141 - Hormones and Health Update
It’s been a while since we’ve talked about hormones, but it’s such a huge part of our lives and I wish we talked about it more! I have a health update that I wanted to share in case it can help anyone else out there who’s been struggling like I have.
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#140 - Reverse Feeding
Is your baby eating all night long, but refusing to eat much during the day? If so, this episode is for you. We’re talking all about what reverse feeding is, when it’s most likely to happen, and what you can do to fix it!FREE Wake Windows GuideBook a consultation HERE
Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!
South Africa