#23 - Wondering why you are up all night with your newborn? Here are 4 common reasons your baby may be waking more than the average.
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14:52
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14:52
Am I Doing Too Many Contact Naps?
#22 - Wondering if there is such a thing as too many contact naps? Are you messing up your baby's sleep? How can you start practicing crib or bassinet naps with your baby?
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23:22
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23:22
The First 3 Things I Will Do With My Newborn
#21 - With baby #4 due in a month, here are the first 3 things I plan to focus on with my newborn!
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22:38
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22:38
Transitioning From a Crib to a Toddler Bed
#20 - It's been about a week since we moved our little guy out of the crib and into a toddler bed (in the same room as his two older siblings!). In this episode, I update you on how this process is going in our family. I also cover what you should know about transitioning your own toddler out of their crib.
Resources:
Sleep By Alex Membership (use code "podcast" at checkout for 50% off of your first month)
Schedule a call
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27:50
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27:50
Unpredictable naps, recovering from sleep regressions, and a newborn up every 30 minutes. Listener Q & A #3
#19 - Today I answer YOUR listener questions.
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Phone Consultations
4-24 Months Sleep Course
The First Four Months Guide
South Africa