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LetsRun.com's Track Talk: The Home of Running and Track and Field

LetsRun.com
LetsRun.com's Track Talk: The Home of Running and Track and Field
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548 episodes

  • LetsRun.com's Track Talk: The Home of Running and Track and Field

    Athing Mu pregnant, has adidas changed the game? + Sawe's sub-2 hour marathon or Josh Kerr's WR mile?

    2026/10/19 | 1h 22 mins.
    🏃 Presented by VKTRY

    VKTRY makes carbon fiber insoles you can use in any running shoe, no need for expensive super shoes to get carbon fiber benefits. They offer a 90-day risk-free trial: order insoles in your shoe size and weight, and if you don't like them, get your money back. USATF Half Marathon Champion Wesley Kiptoo runs in VKTRY. Check them out here.

    👕 Get the LetsRun.com 1:59:40 Marathon T-Shirt for 50% off! Visit shop.letsrun.com and enter code Kipchoge at checkout. Super soft, in the colors of the Kenyan flag.

    Summary:

    Have adidas' new super shoes changed the game? adidas owns eight of the 10 fastest men's marathon performances and the top three women's times in 2026. Plus veterans like Lelisa Desisa and Tamirat Tola are running career PBs in their 30s.

    In NCAA cross country, short-handed #2 BYU upset top-ranked NC State at Pre-Nats while a judge granted letting Taylor Rohatinsky compete, spotlighting a rapidly changing landscape with expanded scholarships, foreign athletes, and a new five-for-five eligibility rule.

    Olympic 800m champion Athing Mu is pregnant. Will she return for the 2028 LA Olympics?

    What was the World Athletics' Moment of the Year: Sebastian Sawe's historic 1:59:30 marathon or Josh Kerr's 3:42.66 mile world record? Who was the Athlete of the Year: Masai Russell vs. Audrey Werro? and what about USATF athletes of year?

    🎁 🎧 Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club — https://www.letsrun.com/subscribe Use code GOAT50 to save 50% off your first year. Money back guarantee.

    Links

    LetsRun 1:59:40 Marathon T-Shirt — Use code Kipchoge for 50% off

    LetsRun Supporters Club — Use code GOAT50 for 50% off your first year

    The Week That Was (LetsRun.com weekly recap column)

    Q\&A with Colorado coach Sean Carlson (Supporters Club exclusive)

    Brighton goal from midfield

    TIMESTAMPS

    00:00 Sponsor / Intro & Episode Preview

    04:14 The Sub-2:04 Marathon Boom

    08:02 Adidas Dominance & Veterans Running PBs

    13:25 2016 Olympic Marathon Doping Controversy

    18:11 Super Shoes, Doping & Marathon Fairness

    23:54 NCAA Cross Country: Pre-Nats & Eligibility Fight

    29:59 The New NCAA: Five Years & Foreign Athletes

    33:26 College Coaching & the Carlson Interview

    38:50 Athing Mu's Pregnancy & Comeback Odds

    44:13 Will Athing Mu Make the 2028 Olympic Team?

    51:31 Coaching Athing Mu & the Dallas Running Community

    53:51 World Athletics Moment of the Year Nominees

    57:31 Sawe vs. Kerr: The Moment of the Year Debate

    62:29 Athlete of the Year: Kerr vs. Dos Santos

    66:12 World Athletics Voting Flaws & USATF Awards

    71:59 World Athlete of the Year: Russell vs. Werro

    76:41 USATF Road/Trail Awards & Wrap-Up

    Contact us:

    Email: podcast@letsrun.com Call or text: 1-844-LETSRUN (1-844-538-7786)

    Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running.

    The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
  • LetsRun.com's Track Talk: The Home of Running and Track and Field

    Chicago: Mauri Mania vs Young's result, Rupp 2:06 at 40, adidas, USAs runners not cutting it in NCAAs

    2026/10/13 | 1h 55 mins.
    🏃 Presented by VKTRY

    VKTRY makes carbon fiber insoles you can use in any running shoe, no need for expensive super shoes to get carbon fiber benefits. They offer a 90-day risk-free trial: order insoles in your shoe size and weight, and if you don't like them, get your money back. USATF Half Marathon Champion Wesley Kiptoo runs in VKTRY. Check them out here.

    EPISODE SUMMARY

    The 2026 Chicago Marathon delivered blockbuster storylines. Vinny Mauri was on American record pace in just his second marathon, nearly 2:03 pace before hamstring cramps slowed him to 2:06:45 and 10th place. Clayton Young, running on a torn hamstring, finished as top American in 2:05:23 — the second-fastest US time ever. Amos Kipruto won the men's race in 2:01 as Jacob Kiplimo faltered, and Hawi Feysa repeated as women's champion in 2:13:33. Galen Rupp ran 2:06:55 at age 40, while Adidas's new super shoe dominated once again, sweeping all six major marathon titles this fall. The crew also breaks down the Nuttycombe Invitational and the escalating debate over foreign runners dominating NCAA cross country.

    SUPPORTERS CLUB MESSAGE

    🎁 🎧 Get a 2nd LetsRun podcast every week + bonus content:

    Join the Supporters Club — https://www.letsrun.com/subscribe

    LINKS

    Robert Johnson's Week That Was: Chicago Marathon Winners and Losers

    Jonathan Gault's Chicago Marathon Men's Race Recap

    25 Years Ago, I "Paced" Catherine Ndereba to a World Record in Chicago - Until She Broke Me - LetsRun.com

    Mario Garcia Romo Leaves OAC (LetsRun Forum)

    Congratulations NCAA Coaches, You Killed the Sport (LetsRun Forum)

    I'd Rather Have Vinny's Race Than Clayton's (LetsRun Forum)

    Patrick McEnroe Tweet on Foreign Players in NCAA Tennis

    BetterRunningShoes.com

    VKTRY Carbon Fiber Insoles — 90-Day Risk-Free Trial

    LetsRun.com Forum

    LetsRun.com Forum: College Running

    TIMESTAMPS

    00:00 Chicago Marathon Recap & Intro

    02:22 Vinny Mauri's Bold Run & Training Method

    09:44 America's Best Marathoner: Mauri, Hicks or Young?

    16:33 Adidas Super Shoes & Amos Kipruto

    21:33 Gemedu Dedefo's Dominant Training Group

    24:03 Hawi Feysa Wins Chicago Again

    27:53 Mauri's 15K Gamble & Pacing Debate

    34:44 Robert's Ndereba Pacing Story

    40:51 Mauri's Fearlessness & The US Marathon Gap

    46:32 Can Americans Compete in Fast Marathons?

    50:02 Galen Rupp Runs 2:06 at Age 40

    52:14 Rupp's Olympic Trials Outlook

    54:44 CJ Albertson & Shoe Technology

    59:35 Adidas vs Nike: The Shoe War

    65:40 Emma Grace Hurley & Broadcast Criticism

    71:23 Fixing Marathon Broadcasts

    78:13 Nuttycombe Invitational & NCAA Foreign Runners

    82:53 The Foreign Runner Debate

    88:24 NIL, Pro Contracts & Eligibility Rules

    93:49 Transfers, Age Limits & Education

    96:57 Mario Garcia Romo's Journey Home

    101:37 Defending Dathan Ritzenhein

    105:58 Patrick Cullen's Chicago Attempt & Wrap-Up

    111:35 Let's Run Blazers & Sign-Off

    CONTACT

    Email: podcast@letsrun.com Call or text: 1-844-LETSRUN (1-844-538-7786)

    ABOUT THE LETSRUN.COM PODCAST

    Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running.

    The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.

    Email: podcast@letsrun.com
    Call or text: 1-844-LETSRUN (1-844-538-7786)
  • LetsRun.com's Track Talk: The Home of Running and Track and Field

    Chicago Marathon: Vinny Mauri's crazy training, Lokedi vs Kosgei, Kiplimo & are the American men any good?

    2026/10/05 | 59 mins.
    The 2026 Chicago Marathon is stacked with storylines. On the men's side, Vinny Mauri, a former shoe store employee who ran 2:05 alone at Toledo, has gone viral for jaw-dropping treadmill workouts at Planet Fitness, fueling American record hopes. Rojo sparks heated debate by arguing the US has zero legitimate marathon title contenders despite record depth. The women's field is historically loaded with 12 sub-2:20 runners, led by former world record holder Brigid Kosgei and two-time Boston winner Sharon Lokedi, who's running her first flat marathon. The crew also breaks down Jacob Kiplimo's chances, weather concerns that could derail fast times, and whether super shoes benefit women more than men.

    🎁 🎧 Get a 2nd LetsRun podcast every week + bonus content. Join the Supporters Club: https://www.letsrun.com/subscribehttps://www.letsrun.com/subscribe

    🏃 BetterRunningShoes.com. Find the best super shoes, great deals, and review the shoes you're running in. Check out betterrunningshoes.com for deals like the Alphafly 3 for $200 ($95 off) and the Puma Mag Max Nitro for $100.

    LINKS

    How Fast Can Strava Legend Vinny Mauri Run at the Chicago Marathon? (LetsRun.com)

    BetterRunningShoes.com

    LetsRun.com Supporters Club

    LetsRun.com Homepage

    Fast Women by Alison Wade (Substack)

    Message Board Thread: Women's vs Men's Marathon World Record Gap

    LetsRun.com YouTube Channel

    TIMESTAMPS

    00:00 Chicago Marathon Week

    02:26 Chicago Storylines and Favorites

    05:59 Women's Race Preview

    09:28 Weather and Race Conditions

    14:49 Emma Grace Hurley's Marathon Debut

    18:50 Rojo's Hot Take on US Marathoners

    24:31 American Marathon Depth Debate

    31:40 Olympic Marathon History and US Prospects

    36:13 John Kellogg Analyzes Mauri's Training

    41:30 Mauri's Training: Can It Translate?

    44:00 The American Record Quest

    49:53 Kiplimo and the Elite Men's Field

    54:00 Women's World Record and Super Shoes

    59:20 Looking Ahead to Chicago Weekend

    CONTACT

    Contact us:

    Email: podcast@letsrun.com Call or text: 1-844-LETSRUN (1-844-538-7786)

    ABOUT THE LETSRUN.COM PODCAST

    Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running.

    The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
  • LetsRun.com's Track Talk: The Home of Running and Track and Field

    Assefa Limps Home in 2:11, Hedengren Upset, Josh Kerr 2:12 1000m

    2026/09/28 | 1h 31 mins.
    Tigst Assefa was on world record pace at the Berlin Marathon before an Achilles injury derailed her final two kilometers. She still limped home in 2:11:04, the third-fastest women's marathon ever, and underwent surgery within hours.

    Would Assefa broken Ruth Chepngetich's drug-tainted 2:09:56 world record? Is the new Adidas shoe the new "mechanical doping"?

    In the NCAA, New Mexico upset number-one Oklahoma State at the Cowboy Jamboree behind 27-year-old freshman Pasanjo Kitonga while BYU's Jane Hedengren suffered a rare defeat. Is is a sophomore slump?

    Josh Kerr released footage of a 2:12.66 1,000-meter time trial that would rank fifth all-time, fueling further argument about whether this was the greatest mile season in history.

    🎁 🎧 Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club — https://www.letsrun.com/subscribe

    LINKS

    LetsRun.com Week That Was

    Josh Kerr 1,000m Time Trial (YouTube)

    Blueberry Study — International Journal of Sports Nutrition and Exercise Metabolism

    Mile WR vs Marathon WR

    LetsRun.com Forum — letsrun.com/forum

    TIMESTAMPS

    00:00 Intro and Episode Preview

    03:22 Berlin Marathon: Assefa's Heartbreaking World Record Attempt

    10:26 Is the Women's Marathon World Record Legitimate?

    13:23 Could Assefa Have Run 2:09 Clean?

    19:09 The Adidas Super Shoe Advantage

    19:58 Berlin Men's Race: Guye Adola Wins at 35

    23:13 Berlin Pacing Strategy Debate

    25:21 Selemon Barega's Marathon Future vs. Cheptegei

    32:52 Are Adidas Shoes the New Mechanical Doping?

    34:08 NCAA Cross Country: New Mexico Upsets Oklahoma State

    36:54 International Runners and the NCAA Debate

    39:08 Jane Hedengren Loses at Cowboy Jamboree

    47:21 Is Jane Hedengren's Sophomore Slump Real?

    51:42 Doping, Paula Radcliffe, and the 2:15 Debate

    54:41 I Think Jane, in Terms of Racing, Should Learn to Relax

    55:14 Mile vs. Marathon: Which World Record Is Better?

    60:07 Josh Kerr's 1,000-Meter Time Trial Breakdown

    63:40 Can Josh Kerr Run 1:42 for 800 Meters?

    69:07 El Guerrouj Never Ran the 800 and Other Mysteries

    75:27 Kerr's Brooks Deal, Blueberry Doping, and Podcast Tangents

    79:30 Thailand's Sprint Sensation and Asian Games Language Drama

    82:47 America's Sports Silo Problem

    86:42 Fix the Marathon Broadcast and Closing Thoughts

    Contact us:

    Email: podcast@letsrun.com Call or text: 1-844-LETSRUN (1-844-538-7786)

    ABOUT THE LETSRUN.COM PODCAST

    Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running.

    The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
  • LetsRun.com's Track Talk: The Home of Running and Track and Field

    Emma Grace Hurley: America's newest star - from IT Worker to Leading Team USA

    2026/09/24 | 56 mins.
    Emma Grace Hurley joins the podcast after the race of her life: a 66:23 half marathon PB at the World Road Running Championships in Copenhagen, good for fifth place and a historic team silver medal for the US women. She breaks down her race strategy, the chaotic Atlanta trials where she was led off course in the final mile, and why she chose the half marathon over the 5K.

    With her Chicago Marathon debut just two and a half weeks away, Hurley opens up about her sub-2:20 fitness, carb fueling strategy with Never Second, and the unconventional path that took her from an unremarkable college career at Furman, where she never qualified for NCAAs in track, to becoming the #3 American half marathoner of all time.

    🎁 🎧 Get a 2nd LetsRun podcast every week + bonus content. 50% Off 1st year with code GOAT50

    Join the Supporters Club — https://www.letsrun.com/subscribe

    https://www.letsrun.com/subscribeWant a better running shoe? Check out BetterRunningshoes.comhttps://www.letsrun.com/subscribe

    https://www.letsrun.com/subscribeTIMESTAMPS

    00:00 Welcome & Copenhagen World Half Marathon Recap

    04:42 Chasing A Medal & Team Silver In Copenhagen

    08:56 The Atlanta Trials Controversy & Road To Copenhagen

    14:11 Balancing Copenhagen & Chicago Marathon Buildup

    17:16 Time Goals & The Sub-2:20 Question

    21:33 Marathon Training Surprises & Carb Fueling

    28:11 From Furman To IT Job To Pro Running

    34:04 Finding Her Niche On The Roads

    37:00 Following Coaches To Indianapolis & ASICS Origin Story

    42:29 Laid Off & Going Full-Time Pro

    46:01 Consistency, Daily Routine & Sleep Habits

    51:55 Mileage Progression & Chicago Marathon Preview

    Contact us:

    Email: podcast@letsrun.com Call or text: 1-844-LETSRUN (1-844-538-7786)

    ABOUT THE LETSRUN.COM PODCAST

    Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running.

    The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
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About LetsRun.com's Track Talk: The Home of Running and Track and Field
LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world. If you want a second podcast every week join out Supporters Club https://www.letsrun.com/subscribe
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