The Parenting Reframe

• Reimagining Parenthood and Entrepreneurship with Miki Agrawal

  From surviving 9/11 to launching multiple category-defining companies, Miki shares how one day shifted her relationship with life, purpose, and doing work that actually matters.This conversation weaves through:What it means to create from soft power instead of hustle cultureHow nature is the ultimate parenting teacherWhy modern parenthood needs a new paradigm—and how HERO Diapers is leading the chargeWhat she teaches her son about resilience, creativity, and emotional strengthThe 3 key questions she asks before starting any new ideaAnd how she's learned that true leadership means owning your humannessWhether you're raising a child, launching a product, or reimagining how you move through the world… this one will stay with you.Resources & Links:Follow Hero Diapers on Instagram - https://instagram.com/herodiapersLearn more about the Hero Diaper + “New Paradigm Parenting” movement - https://herodiapers.com/Get Miki’s books: Do Cool Sht and Disrupt-Her* - https://www.mikiagrawal.com/booksFollow Miki on Instagram - https://instagram.com/mikiagrawalLoved this episode?Don’t forget to rate, review, and share it with a fellow parent or creative. You never know who’s one reframe away from a massive life shift.Want ongoing parenting support from Albiona?Book a free discovery call (https://www.theparentingreframe.com/coaching) to see if 1:1 coaching is your next best step. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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• “They Should Know Better!”: What to Do When Tweens & Teens Push Back

  If you’re parenting a tween or teen and find yourself thinking,“They’re old enough to know better — why are we still having these battles?”...this episode is for you.Behavioral pushback. Eye rolls. Explosive transitions. Power struggles over iPads, phones, and homework. When our big kids act out, it’s easy to tell ourselves it’s personal—and that they should just “do better.” But that story? It’s keeping you stuck in a pattern that exhausts everyone involved.In this episode, Albiona uncovers one of the most common reframes she shares with parents of tweens and teens—and why learning to anchor yourself (instead of arguing back) is the shift that creates real change.She covers:What to do when your child’s behavior feels deliberateHow “they should know better by now” becomes a parenting trapWhy many parents escalate with their kids (and how to step out of the spiral)The phrase to stop saying (and what to do instead when emotions run high)How to set boundaries and hold compassion (without giving in again)Plus:Why overexplaining and lecturing rarely workHow small shifts—like setting limits quietly and clearly—change everythingA concrete example of how one parent solved morning chaos without yellingWhether your child is 9 or 16, you’ll walk away with a clearer understanding of your role as the anchor, not the mirror, when emotions rise.Resources & Links:Book a Free Discovery Call with Albiona → https://calendly.com/albiona324/discovery-call Want real-time parenting strategies personalized to your child and your triggers? Albiona’s currently enrolling for 1:1 coaching in early 2026. This 12-week container gives you the tools, support, and calm you’ve truly needed.Learn more + schedule your free call: https://calendly.com/albiona324/discovery-callFollow Albiona on Instagram → @theparentingreframeWatch the viral video this episode was based on → https://www.tiktok.com/t/ZTrNwRwbV/If this episode hit home:Please subscribe, rate, and review the show. Then send the link to a friend who's struggling with their tween or teen. It might be the exact reframe they needed. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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• Raising Strong-Willed Kids Without Losing Your Cool: A Conversation with Kirk Martin

  What You’ll LearnWhy your child’s defiance isn’t disrespect — it’s communication.How to shift from “fixing your child” to regulating yourself first.The power of posture and tone: why sitting down and lowering your voice changes everything.How to stop over-talking, over-teaching, and over-correcting — and what to do instead.Ways to parent as a team, even when one parent is more reactive.How to reframe strong-willed behavior as a sign of strength and leadership in development.Why connection — not compliance — is the foundation of real discipline. Key TakeawaysCalm isn’t passive; it’s anchored leadership.Your child’s behavior is not a reflection of your worth.Connection before correction always creates more cooperation.Every strong-willed child is asking: “Can I trust you to stay calm when I’m not?” About Kirk MartinFounder of Celebrate Calm and host of The Calm Parenting PodcastHas helped over 1 million families bring peace and connection into their homesKnown for his practical tools, humor, and grounded wisdom👉 Learn more at celebratecalm.com👉 Follow Kirk on Instagram @calmparentingpodcast Continue the Work with AlbionaPurchase The PARR Journal — a guided tool to help you pause, acknowledge, respond, and reflect.Join Albiona’s free live PARR Workshop over Zoom when you purchase your journal.Learn more at theparentingreframe.comFollow on Instagram @theparentingreframe👉 Click here to purchase your journal and save your workshop spot. Favorite Quote“I realized I needed my son to behave so that I could behave. Once I learned to control myself, everything changed.” – Kirk Martin Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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• Stop Overreacting: How to Use the PARR Process to Stay Calm and Connected

  In this solo episode, Albiona explores one of the most common parenting struggles — reactivity. Whether you find yourself yelling, shutting down, or feeling guilty after the fact, this episode offers a powerful shift.Albiona walks you through her four-step PARR Process — Pause, Acknowledge, Respond, Reflect — to help you regulate your emotions, understand your triggers, and respond with more presence and connection.She also shares how journaling transformed her parenting and how the PARR Journal can help you do the same.✨ Purchase The PARR Journal and save your spot for Albiona’s free live PARR Workshop over Zoom.Click here to order your journal and join the workshop.Follow @theparentingreframe on Instagram or visit theparentingreframe.com to learn more.Albiona’s email address: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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• The Goodbye Struggle: How to Help Your Child (and Yourself) Separate with Confidence

  In this heartfelt solo episode, host Albiona Rakipi dives deep into one of the most common (and emotionally triggering) parenting challenges: separation anxiety. But this isn’t your typical advice—this is a powerful reframe.You’ll learn why children protest when you leave, why dragging out your goodbye actually makes things harder, and how your own guilt might be sending the wrong message—even when you mean well.Most importantly, this episode gives you practical, loving strategies to help your child build self-trust, navigate hard feelings, and develop resilience, while giving yourself full permission to live a full, joyful life.Whether you’re heading to work or heading to dinner with friends, this episode reminds you: your joy is not selfish—it’s vital.In This Episode, You’ll Learn:Why separation anxiety is not “bad behavior,” but a growth edgeThe #1 mistake parents make when saying goodbye (and how to fix it)What your child actually needs in those tough emotional momentsHow to build a "bridge" between separation and safetyWhy your self-trust is the foundation for your child’s regulationHow to reframe “mom guilt” when you choose something just for youThe link between predictability and reduced anxiety in kidsThe critical difference between empathy and enmeshmentReal-life scripts and object-leaving strategies to ease transitionsWhy calm isn’t the opposite of anxiety—self-trust isQuotes to Remember:“The opposite of anxiety isn’t calm—it’s self-trust.”“Every time you go back in a panic, you’re telling your child they can’t handle hard things.”“Your child doesn’t need you to sacrifice everything—they need you to model wholeness.”“Joy begets joy. When you honor your needs, your kids benefit too.”Resources Mentioned:Substack Paid Parenting Community: https://albiona.substack.com/subscribeBook a 1:1 Coaching Discovery Call: https://calendly.com/albiona324/discovery-call Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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