Life’s too short to stay stuck in the same patterns. Made More Motivated is your go-to podcast for relatable stories, science-backed insights, and real talk abo...
Negative thoughts can be the difference between a happy and full life and one that drags and finds no purpose.
Learning how to control your mind you control your life. Heal those thoughts.
How do you remove negative thoughts?
#selfworth #selflove #growthmindset #motivation
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8:46
They Don't Care- Why you shouldn't either. Ep 28
They Don't Care- Why you shouldn't either.
The truth is that no one is going to do it for you. No one is going to care about you or your emotions. The only person you have, is you.
#motivation #selfworth #selflove
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6:24
Is it really them, or the thought of them? EP 27
Why You’re Holding Onto People Who No Longer Serve You – And How to Let Go
Many of us find ourselves chasing a feeling, not a person. We catch ourselves wondering why we hold on to relationships that we know aren’t healthy anymore. The truth is, it’s often not about the person – it’s about the sense of happiness, peace, or comfort they once brought us.
We grow attached to the feeling they provide because we haven’t yet learned how to create that feeling within ourselves. The problem isn’t just the attachment – it’s the belief that someone else is responsible for fulfilling our emotional needs.
In this video, we break down why we seek validation, how to recognize when a connection is driven by emotional dependency, and how to start reclaiming those feelings for ourselves.
If you’re ready to stop chasing temporary comfort and start building lasting peace within, this episode is for you.
Watch now and take the first step toward emotional freedom.
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8:35
Detachment is power - Why you can and need to detach (bonus ep)
Detachment is power - Why you can and need to detach
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10:38
How to love yourself unconditionally. Ep 26
How to love yourself unconditionally.
Loving yourself has become one of the hardest things to do because we depict self love from validation.
Learn to love yourself and build on your own unconditional love.
Life’s too short to stay stuck in the same patterns. Made More Motivated is your go-to podcast for relatable stories, science-backed insights, and real talk about what it takes to heal, set boundaries, and show up as your best self.
Together, we’ll explore the messy, magical process of personal growth—from learning how to say ”no” without guilt to uncovering the habits that truly make a difference. With a mix of unique experiences and expert-driven strategies, each episode will leave you feeling inspired, equipped, and ready to take on the world.
You don’t have to do it perfectly—you just have to do it motivated.
So, if you’re ready to create a life that feels good inside and out, hit play and let’s grow together.
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