Healthy Mama Cooking Challenge Week 1: Mise En Place
These mini-episodes coincide with the Healthy Mama Cooking Challenge happening this month- but don’t worry, if you haven’t joined, these are still applicable to making your everyday cooking faster, better and more delicious- so grab your apron, and let’s dive in to this week's tip to making meals faster, mise en place.
ASK THE CHEF: Give me a call at (727) 342-0535 to leave a voicemail and ask me your questions!
Connect with me:
The Healthy Mama Cooking Club
Healthy Mama Meals
Healthy Mama Kris on Instagram
The Healthy Mama Kitchen Pod on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
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18:49
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18:49
14 tools I use EVERY DAY in my healthy mama kitchen
If you've ever wondered what tools a healthy mama and chef uses in their kitchen on a daily basis- I've got you! These 14 tools are tools I use EVERY DAY (ok, almost every day) in my healthy mama kitchen to make meals fast and delicious.
Links Mentioned:
- My go-to kitchen tools
- Need more inspiration in the kitchen this fall? JOIN THE FREE 2025 HEALTHY MAMA COOKING CHALLENGE!
ASK THE CHEF: Give me a call at (727) 342-0535 to leave a voicemail and ask me your questions!
Connect with me:
The Healthy Mama Cooking Club
Healthy Mama Meals
Healthy Mama Kris on Instagram
The Healthy Mama Kitchen Pod on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
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40:28
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40:28
It's not just the butter: why does restaurant food taste so much better than your food at home?
As someone who has worked in the culinary industry for over a decade, I get asked often- why is restaurant food SO GOOD (to be clear, we're referring to high quality restaurants, not fast food)? In this episode, I'm opening the kitchen door and sharing some of the reasons restaurant food is just better than your home cooking (and how YOU can use these tips!)
Need more inspiration in the kitchen this fall? JOIN THE FREE 2025 HEALTHY MAMA COOKING CHALLENGE!
ASK THE CHEF: Give me a call at (727) 342-0535 to leave a voicemail and ask me your questions!
Connect with me:
The Healthy Mama Cooking Club
Healthy Mama Meals
Healthy Mama Kris on Instagram
The Healthy Mama Kitchen Pod on Instagram
.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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18:35
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18:35
Revive your meal plan with my two magical meal planning lists
Did you fall out of your meal planning routine this summer and are having a hard time getting back into it for the back to school season? I've got you- my magical meal planning lists will help you to simplify your meal planning, taking the pressure off of meal planning and ease the stress of weeknight cooking so you can spend more time with the people that matter.
Download my family favorites + recipes to try templates
Make meal planning EASY with Healthy Mama Meals (and get 4 months FREE with our back to school sale)!
ASK THE CHEF: Give me a call at (727) 342-0535 to leave a voicemail and ask me your questions!
Connect with me:
The Healthy Mama Cooking Club
Healthy Mama Meals
Healthy Mama Kris on Instagram
The Healthy Mama Kitchen Pod on Instagram
.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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25:50
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25:50
Why cooking takes you so darn long (and how to make it faster)
In today’s episode, we’re tackling the BIGGEST complaint I get from busy moms- cooking just takes too long. So let’s talk about it! Why does cooking take you so darn long?
ASK THE CHEF: Give me a call at (727) 342-0535 to leave a voicemail and ask me your questions!
Connect with me:
The Healthy Mama Cooking Club
Healthy Mama Meals
Healthy Mama Kris on Instagram
The Healthy Mama Kitchen Pod on Instagram
.
Learn more about your ad choices. Visit megaphone.fm/adchoices
About The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending your whole life in the kitchen. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking! Connect with Kris: http://www.healthymamakris.com
Listen to The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms, Rich Dad Poor Dad In English and many other podcasts from around the world with the radio.net app
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