Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Bad days happen to everyone, even the most confident people you know. In this episode, I'm sharing how to bounce back when things don’t go your way. You’ll learn how to stop letting one bad moment ruin your day and how to shift your mindset from frustration to growth. Because confidence isn’t about being perfect, it’s about trusting that you can handle whatever comes your way. ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the free Confidence Kickstart Toolkit here *** SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!***LET'S BE FRIENDS on Instagram! graciousadventures.com
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How to Be Brave When Fear Shows Up
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, we are talking about about one of the biggest feelings that holds us back — fear. You’ll learn how to recognize fear for what it is, understand why it shows up, and discover how to take small, brave steps even when you’re scared.Being brave doesn’t mean you’re never afraid — it means you do it anyway. From speaking up to trying again after you fail, this episode reminds tweens and teens that every act of courage builds real confidence.✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the free Confidence Kickstart Toolkit here *** SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!***LET'S BE FRIENDS on Instagram! graciousadventures.com
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8:40
How to Stay True to Yourself When Everyone Else Is Changing
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, I’m talking about something I know so many of you are going through — how to stay true to yourself when everyone else around you seems to be changing.Maybe your friends are acting different, maybe what used to be “cool” isn’t anymore, or maybe you feel like the only one who still cares about being kind or working hard. I get it — it can feel confusing and even a little lonely. But here’s the truth: staying true to yourself is one of the most powerful confidence skills you’ll ever learn.I’ll walk you through why it feels so hard to fit in sometimes, what it really means to be authentic, and how to notice when you’re starting to drift away from who you are. Plus, I’ll share a few simple ways to reconnect with yourself and feel confident being you — even when the people around you are changing.✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the free Confidence Kickstart Toolkit here *** SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!***LET'S BE FRIENDS on Instagram! graciousadventures.com
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10:18
Body Positivity: Why Fueling Your Body Matters
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, I’m talking about something really important — how body positivity isn’t just about loving how you look, it’s about taking care of your body and fueling it with what it needs to feel strong, happy, and confident.It’s so easy to compare your body to others or believe that confidence comes from how you look. But real body confidence starts from the inside — with how you treat, talk to, and take care of yourself.I’ll share what body positivity really means, how to shift the way you think about food and exercise, and why fueling your body is one of the best ways to show it love and respect.✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the free Confidence Kickstart Toolkit here *** SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!***LET'S BE FRIENDS on Instagram! graciousadventures.com
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The Confidence Boosting Power of Small Wins
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is not built in one big moment — it grows through small wins you collect every day. Speaking up in class, finishing your homework on time, or simply saying hi to someone new might not seem huge, but those little victories add up and create real confidence over time.In this episode of The Confident Tween and Teen Podcast, I’m sharing how to recognize your small wins, why they matter so much, and how to celebrate them in ways that boost your self-esteem. You’ll walk away with encouragement and practical tools that help you see how capable you already are.This short and uplifting pep talk is perfect for tweens and teens who want to stop doubting themselves and start noticing the progress they’re already making.✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the free Confidence Kickstart Toolkit here *** SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!***LET'S BE FRIENDS on Instagram! graciousadventures.com
The Confident Tween and Teen Podcast is dedicated to helping tweens and teens grow their confidence, strengthen their self-esteem, and build the courage they need to thrive in middle school, high school, and beyond.In every short and powerful episode, host Laura Orlando shares practical confidence-building tools, positive habits, and mindset shifts that tweens and teens can use right away. Each episode is 10 minutes or less — making it the perfect boost of encouragement in the car on the way to school, practice, or anytime they need extra motivation.If you’re ready to equip your tween or teen with simple, actionable tools that help them believe in themselves, this podcast is for you. Let’s raise a generation of confident, courageous young people — one episode at a time.
South Africa