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The Bird Brain Podcast

Isaiah Frizzelle
The Bird Brain Podcast
Latest episode

392 episodes

  • The Bird Brain Podcast

    Bird Brain s9 ep 30 365: Something isn't adding up

    2026/10/05 | 21 mins.
    WORK WITH ME — OCTOBER CLARITY INTENSIVES
    75 focused minutes around one specific issue you want clarity, strategy, or movement around.
    Relationships • Boundaries • Friendship • Self-worth • Difficult decisions • Repeating patterns
    $375 · 8 spots available
    https://calendly.com/thebirdbrainwellness/clarity-intensive

    Relationships were never meant to be pie charts, but connection and intimacy have significant data points. And noticeable patterns.When the discussion arises about the "give and take" in our interpersonal relationships, there are some things worth keeping an eye on.
  • The Bird Brain Podcast

    Bird Brain s9 ep 29 364: Are we man enough for friendship ?

    2026/09/29 | 26 mins.
    Most people get older, but not everyone grows up. And at some point, I think it’s important to recognize that relational negligence isn’t a biological trait assigned by gender as much as it is a societal disposition that can be taught. When it comes to friendship amongst men, stoicism can be saying the quiet part out loud. What do you desire from friendship that you might be afraid to actually ask for or give?
  • The Bird Brain Podcast

    Bird Brain s9 ep 28 363: The dark side of Self awareness

    2026/09/21 | 20 mins.
    elationships require responsibility and awareness, but are we are of what we are communicating to one another in our connections? What do we expect from others?What do we expect from ourselves?What are we willing to give to others?Self-awareness has some fine print to it.
  • The Bird Brain Podcast

    Bird Brain s9 Ep 27 362: What's keeping us close?

    2026/09/14 | 20 mins.
    Sometimes you may feel closer to people than you actually are. It can be disappointing, confusing, and even disheartening. But how do you know the difference?Our interpersonal relationships exist because of the things we consider important: Enjoyment, proximity, love, and desire. But there are other components that are just as necessary if not more. Sometimes your relationships are missing them and while there may be substitutions that fill in the blanks, they don't create as strong of a bond.
  • The Bird Brain Podcast

    BIrd Brain s9 Ep 26 (361): B.Y.O.B

    2026/09/07 | 18 mins.
    Get your own limited edition 8 year anniversary Tee:
    https://www.isaiahfrizzelle.com/limit...All relationships require us to show up. But some relationships leave you to do most of the being present for the both of you. But how can you tell?
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About The Bird Brain Podcast
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.
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