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Rise above it all, stay elevated, create the infinity; Up you...
Who were you this year? Was it you? What did your relationships look like this year? What about your goals, did they align with you, or did you mistake someone else's life for yours this entire time? In the final episode of the year, let's genuinely take a moment to see what was taking place and if our truest selves were present for it.
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20:14
Bird Brain 298 - My hidden Love language
What's your hidden love language? Do you know? I've learned I have an interesting relationship with "resistance". In my professional and personal life, there have been some tell-tell signs of where love is based on the level of resistance I was facing. But sometimes there's resistance because we don't belong there. But how do you know the difference?
Tune in.
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17:47
Bird Brain 297 - No rest for the wicked
What has the movie Wicked taught me? Well, sometimes the road we see is paved with a lot of what we did not. Sometimes, how people are treated may go unnoticed, but how they respond may be the only visible thing we consider.
In this episode, we unpack reactive abuse, friendship, scapegoating and so much more. Tune in.
Join the wellness community: https://www.skool.com/thewellnesswing/about
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34:07
Bird Brain 296- Here comes trouble
Perfectionism, procrastination, and imposter syndrome all have the same origin story - Fear of consequence and or getting in trouble.
Whether it’s life choices regarding relocating, relationships, or not responding properly, our adult lives may reveal a pivotal component of what we may have experienced.
five spots left to join the wellness wing at 50% off! -https://www.skool.com/thewellnesswing/about
2 spots left for 1:1 coaching if you are looking to work on your personal growth as a team www.birdbrainwellness.com
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15:45
Bird Brain 295 - Law of Distraction
You are what you attract... maybe.
In this episode, let us debunk the very narrow idea that everything that happens to us reflects who we are inherently and what we deserve. There are important pieces worth including in that dialogue and mindset, One of the most important being: "The world doesn't revolve around me." And that's a great thing!
If you are eager for more community on your healing journey, with your commitment to growth and personal development, check out my new community "The Wellness Wing" skool.com/thewellnesswing. Our first workshop is this Tuesday 11/26 7pm Est/ 4pm PST
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe
Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.
South Africa