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Tennis IQ Podcast

Podcast Tennis IQ Podcast
Tennis IQ Podcast
Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share th...
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Available Episodes

5 of 201
  • Ep. 198 - Roger Writes a Letter to Rafa | Thoughts on Nadal's Legacy
    Prior to Rafael Nadal's last match at the 2024 Davis Cup, Roger Federer penned a letter in tribute to Rafa's legendary career and their shared journey. Josh and Brian discuss Federer's thoughts on Rafa as well as the legacy that Nadal leaves in tennis as one of the sports greatest champions. To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.
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  • Ep. 197 - Coaching and Self-Reliance on the Court
    In this episode, Brian and Josh discuss the importance of self-reliance on the tennis court. They talk about how tennis players can take responsibility for themselves and their actions in practice and matches which ultimately can lead to better results long-term. They also referenced a recent Forbes article (link below) that Josh was quoted in regarding this topic and potential changes to coaching in professional tennis. Forbes article - https://www.forbes.com/sites/timellis/2024/10/23/is-off-court-coaching-a-necessary-support-for-tennis-players/ To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.
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  • Ep. 196 - Dominik Hrbatý | Developing Your Brain & How to Beat Great Players
    In this episode, Brian and Josh interview Dominik Hrbatý. Dominik Hrbatý is a former professional tennis player from Slovakia. He reached the semifinals of the 1999 French Open, and achieved a career-high singles ranking of world No. 12 in October of 2005. Hrbatý is one of only three players, alongside Nick Kyrgios and Lleyton Hewitt, to have beaten each member of the Big Three (Novak Djokovic, Roger Federer, and Rafael Nadal) the first time he played them. During his playing career, he had over 30 wins vs top 10 players. In this conversation, we discuss Dominik's upbringing in the sport, the key role his father played in his development, how he learned to play his style of tennis, and his thoughts on being a coach. Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membershipTo learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.
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  • Ep. 195 - The Benefits of Slowing Down
    In this episode, Brian and Josh discuss the benefits of slowing down. Slowing down begins as a perspective that then translates into action. The process and benefits of slowing down apply in the long-term (your career), as well as in a match, and between points. Players can also benefit from the idea that “slow is smooth, smooth is fast." Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membershipTo learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.
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  • Ep. 194 - Embracing Pain, Uncertainty, and Hard Work
    In this episode, Brian and Josh discuss how tennis players can embrace pain, uncertainty, and hard work. The inspiration for this topic came from the chapter titled ‘“I LOVE PUH” (YOU?)’ on pages 600 and 601 from the book Areté by Brian Johnson. The co-hosts reviewed how tennis players can embrace the challenges of life and competitive sport including the necessary pain, uncertainty, and hard work that come along with the journey. They offered practical suggestions that tennis players can implement to embrace the challenges they encounter head-on, and learn to love these challenging aspects of life and tennis. Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membershipTo learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.
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