Sports Psychology Coaching

The game is on the line, the stakes are high, and all eyes are on you. This is your chance to shine. But instead of thriving in the moment, you feel your heart race, your hands sweat, and your thoughts spiral.The result?You freeze, overthink, and underperform.You choke.But why does this happen? And how do some athletes seem to stay calm, collected, and deliver when it matters most?The difference lies in the mindset.A clutch mindset separates those who rise to the occasion from those who falter.The good news?You can develop a clutch mindset as an athlete. In this episode, we’ll explore the characteristics of both choking and clutch mindsets and give you actionable strategies to help you build a clutch mindset for your next big moment. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Check out our sport psychology and mental training articles: Connect with Success Starts Within, LLC: 👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g👉 Instagram: https://www.instagram.com/elistraw/👉 Sports Psychology Website: https://www.successstartswithin.com

Imposter syndrome in sports can feel like an unrelenting weight. Despite your skills, achievements, and training, there’s a nagging voice inside telling you, You don’t belong here. You’re not good enough.For athletes, this is extremely damaging, undermining your performance and confidence both on and off the field.In this episode, you’ll learn about imposter syndrome—what it is, how it shows up in sports, and the steps you can take to manage it effectively. The goal is to help you build a mindset that allows you to play with confidence and embrace your success as an athlete. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Check out our sport psychology and mental training articles: Connect with Success Starts Within, LLC: 👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g👉 Instagram: https://www.instagram.com/elistraw/👉 Sports Psychology Website: https://www.successstartswithin.com

Every athlete experiences it at some point: the dreaded losing streak. It’s that frustrating cycle where no matter how hard you try, the wins just don’t come.Your confidence takes a hit, self-doubt creeps in, and the pressure to perform grows heavier with each loss. Whether you play an individual sport or a team sport, a losing streak can feel like a massive obstacle blocking your path to success.But here’s the good news: a losing streak doesn’t define you.It’s simply a chapter in your athletic journey, and with the right mindset, strategies, and effort, you can turn things around.In this episode, we’ll explore why athletes get caught in losing streaks, key principles to break free from the cycle, and actionable strategies to reclaim your winning mindset and perform at your best. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Check out our sport psychology and mental training articles: Connect with Success Starts Within, LLC: 👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g👉 Instagram: https://www.instagram.com/elistraw/👉 Sports Psychology Website: https://www.successstartswithin.com

🚨 Are your beliefs holding you back in sports? Confirmation bias might be the hidden obstacle keeping you from reaching your full potential. In this episode, we’ll break down:✅ What confirmation bias is and how it affects athletes✅ Examples of how it impacts performance✅ Simple, actionable strategies to overcome it and unlock your best selfWhether you struggle with self-doubt, negative self-talk, or even overconfidence, understanding confirmation bias is the first step toward becoming a more resilient and confident athlete. 💪 ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Check out our sport psychology and mental training articles: Connect with Success Starts Within, LLC: 👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g👉 Instagram: https://www.instagram.com/elistraw/👉 Sports Psychology Website: https://www.successstartswithin.com