Staying Alive with Jon Gabrus & Adam Pally

• Matching Tatts (w/ Henbo Henning)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with quintuple threat Matthew “Henbo” Henning of Good Luck NYC, one of their favorite tattoo shops in the city, to talk about Manchester vs Long Island, hazing at work, F45 workouts, running with your shirt off, and the permanence and impermanence of tattoo art. Plus, Pally has to know which Oasis brother is Henbo’s favo(u)rite, and, yes, the boys got matching tatts. Follow Henbo on InstaCheck out Good Luck NYCFull video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingaliveThis episode was recorded April 7, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: bar mitzvah, bat mitzvah, potwash, N64, upside-down cappuccino, Dr Woo, Manchester, Oasis, Warrington, barbed wire, Long Island, landscaping, construction, Xenadrine, tartan paint, apprenticeship, Mensa, cans of Stella, nose beers, F45, boxing, New York Marathon, Rugby Union, running, Anthony Kiedis, Dave’s New York, Philadelphia Walls Project Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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• BONUS: You Hear Me Rollin’ (Catch-Up Episode)

  Hosts Jon Gabrus and Adam Pally haven’t caught up in a few weeks, so they hop on a non-branded video call to discuss night shoots, big sandwich influencers, fourth meals, Vegas bachelor parties, music festivals, and fat aliens in the military. New episode on Thursday!Check out Staying Alive merch at siriusxmstore.com/stayingalive Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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• Family Medicine (w/ Dr Steven Pally)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with accomplished internist, diagnostician (and Adam’s dad), Dr Steven Pally to discuss the mechanics and health benefits of GLP-1s, getting a certificate for best hiker in his 70s, why concierge medicine shouldn’t be seen as elitist, and also the time he drank a whole thing of hot sauce. Plus, the guys want to cross-check what previous guests have told them, and also, don’t let anybody tell you you can’t eat beef & broccoli. Dr Pally brought notes! Dr Pally doesn’t have social media (c’mon), but he’s licensed for internal and osteopathic medicine in New York and New Jersey! Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded April 9, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: HUD, Julianna Margulies, Meryl, Barbara, Bette, Paul Simon, Fordham University, Chicago College Of Osteopathic Medicine, organic chemistry, Dr Joan Roberts, Legally Blonde, Jerry O’Connell, Dr Shruti Naik, Spelling Bee, Chinese buffet, Ego Nwodim, cottage cheese, Dunkin’ Donuts, semaglutides, diabetes, heart attack, sleep apnea, constipation, Peloton, Lincoln Center, concierge medicine Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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• No Hitting, No Biting (w/ Rosebud Baker)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious actor/writer/stand-up Rosebud Baker to talk about what she does to stay alive (vape), what it’s like being pregnant as a touring comic, and directing her stand-up special The Mother Lode. Plus, Pally attempts to explain what “throwing the baby out with the bathwater” actually means. This episode brought to you by Nasty Little Toe Shoes. Follow Rosebud Baker on InstaCheck out Rosebud’s website for tour dates!Check out her stand-up special The Mother Lode HERE. Full video episodes of Staying Alive are available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded March 11, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: free weights, whiskey, Zaslav, goths, skateboarding, vaping, Calgary, Dad-Mom, 50 First Dates, Alzheimer’s, therapy, Keyser Soze, sobriety, Walter Goggins (it’s Walton), David Goggins (the writer? no), The White Lotus, quaaludes, Characters Welcome, Holmes/Birbiglia, NAD, Metamucil, bed rot, The Yips, Hell Of A Summer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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• Tight Hour, Tight Ass (w/ Jay Jurden)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious, thoughtful, and sincerely yoked Jay Jurden to talk about the state of comedy and the kayfabe of crowdwork, the culture and community of gyms, his lifting routine, and how comedy can be therapeutic, but it can never be therapy (okay? Tattoo it). Also, call Gabrus the pander bear. Follow Jay Jurden @jayjurden on InstaCheck out Jay’s website for tour dates! Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded March 12, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: The Fugitive, Tik Tok, lip-syncing, Chris Rock, plaque psoriasis, P-Town, free weights, David Barton, Hypercolor shirts, Joe Rogan, The Honeymooners, Zach Fox, Tim Robinson, Detroiters, Sam Richardson, aura, vibes, energy, bench, squat, deadlift, posterior chain, gambling, beef tallow, carnivore diet, Borscht Belt, Chitlin’ Circuit, Sydnee Washington, Marie Faustin, Sarah Sherman, Sarah Silverman, comedy shirts, protein shakes, micro trauma, ketosis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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