Send us a textIn this episode, Joy guides us to embrace our inner awakening and reconnect with the divine essence that fuels unity and transformation. Through deep relaxation and conscious breathing, we open ourselves to the influx of light codes and higher frequencies that awaken our cells, elevate our awareness, and strengthen the collective energy field. The session highlights how love, collaboration, and consciousness work together to dissolve separation and foster a sense of shared belonging. By anchoring positive energy and transmitting light through intention and presence, we move beyond survival into a state of thriving and co-creation. Together, we awaken to our divine design and radiate love into the world.What You’ll Learn:How to awaken inner light and elevate energy at a cellular levelTechniques for conscious breathing and deep relaxationThe power of connection and collaboration in raising collective consciousnessHow to transmit healing and love through energy and intentionWays to embody courage, abundance, and grace in your daily lifeHow to become a beacon of unity and positive transformationWant to Share?What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you.Get Joy’s Newsletter: You Hold the Key to Your Highest PotentialNeed more Release? Release episodes help you shed trauma signals and accumulated pain stemming from your family history and personal life journey.Want More Joy? Check out the Website or read Joy’s book: A Journey to RememberSocial Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.Support the show
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21:11
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21:11
Be the Light We Need - Transformation
Send us a textIn this episode, we are guided through a meditative journey designed to ground, center, and reconnect with the shared field of light that unites all beings. Through breathwork and presence, Joy encourages deep awareness of the life force flowing within and around us. The session explores the power of shared light, reminding us that even in moments of challenge or disconnection, we can choose to radiate peace, love, and compassion. By holding steady in our inner light, we contribute to the harmony and healing of the collective. We are then invited to embody our light fully, becoming a beacon of hope, strength, and transformation for ourselves and others.What You’ll Learn:How to ground and align your energy through breath and awarenessThe importance of connection and shared light in healing and balanceTechniques for maintaining inner calm amidst external turbulenceWays to release emotional resistance and embody graceHow to become a beacon for light and transformation in the worldWant to Share?What did you experience during this episode? Send a voice or text message. Joy would love to hear from you.Get Joy’s Newsletter: You Hold the Key to Your Highest PotentialMore Transformative tools! Complete Transformation includes our energy field, wellness, and spiritual awakening. This illuminates the path to our higher consciousness, inviting us to reawaken to the truth and embrace our innate ability to transform our energy being.Want More Joy? Check out the Website or read Joy’s book: A Journey to RememberSocial Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.Support the show
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21:02
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21:02
Remembering Our Shared Light - Seeking
Send us a textIn this episode, Joy guides us through a grounding meditation centered on opening the heart and connecting with shared light. We learn to appreciate and understand the importance of presence, stillness, and the conscious breath of life as gateways to awareness and healing. Exploring the flow of energy between giving and receiving, we discover how to transmit, receive, and amplify light within ourselves and the collective field. We are also encouraged to reflect on the transformative power of kindness, love, and grace, and to embrace new beginnings rooted in unity and compassion. The episode concludes with a meditative reflection on breath, balance, and the interconnectedness of all beings.What You’ll Learn:How to ground and connect with your inner lightThe importance of breath in deepening awareness and presenceWays to open the heart and expand your energetic fieldHow shared light and collective energy foster healingTechniques for maintaining grace and balance amidst challengesWant to Share?What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you.Get Joy’s Newsletter: You Hold the Key to Your Highest PotentialSeeking episodes are about seeking guidance and recognizing the importance of uncovering our truth. When we actively seek, we embark on a transformative quest to discover and harness the precious gifts encoded within our being that can serve as powerful tools on our life journey.Want More Joy? Check out the Website or read Joy’s book: A Journey to RememberSocial Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.Support the show
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24:51
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24:51
Walking the Path of Truth - Balance
Send us a textIn this meditative episode, we journey inward to reconnect with our inner light and the shared energy that unites us all. Through guided breathwork and gentle heart-opening practices, we welcome the presence of the Divine and our guides as we attune ourselves to the life force flowing within. This episode explores stillness, connection, and the sacred space between beings, where healing, awareness, and transformation naturally arise. We are encouraged to hold our light through life’s challenges, cultivating peace, unity, and deeper alignment with collective consciousness.What You’ll Learn:How to ground and connect with your inner energy field.Ways to open your heart and invite Divine guidance.Techniques for using breath to strengthen presence and awareness.How to recognize and balance energetic dynamics in relationships.Practices for embracing your inner light and maintaining it through life’s challenges.How to connect with the collective field for shared healing and harmony.Want to Share?What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you.Get Joy’s Newsletter: You Hold the Key to Your Highest PotentialBalance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey.Want More Joy? Check out the Website or read Joy’s book: A Journey to RememberSocial Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.Support the show
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25:33
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25:33
Healing Through Collective Compassion - Healing
Send us a textIn this episode, we explore the transformative power of collective healing within the quantum field. You’ll be guided to connect deeply with yourself and others through light, love, and grace, amplifying the energy of compassion that heals both personally and globally. Through visualization, breathwork, and energy activation, Joy helps us awaken the pineal gland, engage hidden chakras, and create an “infinity wave” of healing energy that restores balance and harmony to ourselves and the Earth.What You’ll Learn:How to harness the quantum field for collective and personal healingThe role of high-frequency vibrations such as light, love, and grace, in transformationGuided visualization techniques to activate your pineal gland and hidden chakrasHow to create and sustain the “infinity wave” of healing energyWays to embody divine compassion and contribute to global restorationWant to Share?What did you experience during the infinity wave visualization? Send a voice or text message. Joy would love to hear from you.Get Joy’s Newsletter: You Hold the Key to Your Highest PotentialHealing episodes harness the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey.Want More Joy? Check out the Website or read Joy’s book: A Journey to RememberSocial Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.Support the show
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