
224. How. to stop self sabotaging (do this or you'll risk your 2026 goals)
2025/12/14 | 49 mins.
In this episode we'll discuss both why you self sabotage and how to stop self sabotaging. If you don't do these things you run the risk of sabotaging your 2026 goals.If you struggle with self-sabotage and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself: https://secludedthoughts.com/masterclassReady to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgradeSubscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

223. This is your sign to stop playing small and GO ALL IN in 2026
2025/12/07 | 54 mins.
This is your year end pep talk to get your life together before 2026. These are 5 things I need you to keep in mind as you start planning for 2026.If you struggle with self-sabotage and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself: https://secludedthoughts.com/masterclass Ready to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgradeAuthenticity episode: #221. How to be Authentic AND believe that YOU are enoughSubscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

222. How to be consistent (& why you can't be consistent for more than a week)
2025/11/23 | 52 mins.
In today's episode, we'll discuss why you struggle to consistent when working on your goals and how to be consistent so you can become the best version of yourself.Ready to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgradeBook - Atomic Habits: https://amzn.to/49ByQtUPersonal conviction episode: #214 - You've come too far to give up nowSubscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

221. How to be Authentic AND believe that YOU are enough
2025/11/16 | 58 mins.
In today's episode, we'll discuss how you can start being more comfortable in just being yourself. We'll start with a pep talk, then I'll give you some questions to do an authenticity audit, and lastly, you'll get some homework so you can start being who you are 100% AND knowing that you are ENOUGH.If you struggle with procrastination and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself: https://secludedthoughts.com/masterclassReady to stop being inconsistent and finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgradeSubscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/Read my Substack Post on the BTS of getting comfortable being authentic: https://secludedthoughts.substack.com/p/its-about-youLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYouTube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Sponsorship Inquiries: [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

220. 7 Things to expect when you decide to become the best version of yourself
2025/11/09 | 54 mins.
If I knew these things ahead of time it would have saved me a lot of agony and confusion so I'm going to give you a heads up.If you struggle with procrastination and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself ✨Free masterclass: https://secludedthoughts.com/masterclassAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy



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