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Decoding Attachment Styles

Annalisa Bahadur
Decoding Attachment Styles
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  • Should You Stay Single and Wait For Secure Attached Partner
    Send us a textShould you leave early Relationship and heal or stay single until you find someone who is securely attached? Is it that simple? Better yet, would it be best to heal your attachment style while still in a relationship or while waiting for someone who is securely attached, I believe that might be a better bet and in this podcast, I share how to attachment styles or formulated so that you have a better understanding of the work that you’re gonna wanna do in order to heal that attachment style and find yourself that securely attached partner.Support the show
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  • Understanding and Healing Avoidant Attachment.
    Send us a textOne of the most taught after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps and Avoidant Attached person understand themselves better as well as starter healing journey. It also helps those who are interested in understanding and appreciating their Avoidant Attached friends and Partner Better.Dropping the comment section how this particular episode changed your perspective.Support the show
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  • What Are The Signs That An Avoidant Ex Is Forever Gone?
    Send us a textThis is a recording of the regular Wednesday live Instagram. On today’s episode we answered these questions 👇…and more…What are the signs that an avoidant ex is forever gone and the relationship has ended Man has been living a double life. He’s been in two relationships while messaging other women. What should I do? Do avoidant people honestly love and care about you, or is it just a game? If I have awareness that I am an anxious attached person and my partner is fearful avoidant, how can I make this work? How to not be a manipulator? Would telling a dismissive avoidant I now see my partner in our disconnection and break up with them help mend things? Is there a way to reignite the spark after you’ve lost interest or should we give up? How to work on anxiety and overthinking? What does it mean when an avoidant attached keeps replying to you but says they have no idea what to say? Why do avoidant give mixed signals and vague responses when asked for honesty? Why can’t an avoidant tell their ex to leave them alone and go away? Support the show
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  • Taking Back Your Power When Forgiving Someone For Betraying You
    Send us a textI forgive you’ doesn’t mean ‘I trust you yet.’ Why true forgiveness demands time, boundaries, and self-grace. A raw look at healing after betrayal.Forgiveness isn’t about speed-it’s about strength. Why granting a second chance requires giving yourself grace first. Explore the art of forgiving on your terms, setting boundaries, and reclaiming power after betrayal. Because true healing can’t be rushed. Support the show
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  • Why It Hurts To Leave Even When You Know You Should
    Send us a textIt’s easy for someone to look at your relationship and think that it should not be lasting as long as it does. You may even know that the relationship your end should end and you don’t know why you haven’t left us yet. Or perhaps you did find a courage and strength to walk away from it but you still wonder if they’ll come back and if things could work out differently or as you hope. Why does this happen?In this episode, we are looking at why we logically know the relationship should end but why our emotions keep us stuck. And at the end of this episode, you are going to have tips that you could use to move forward.Feel free to leave a comment in the review section and let me know what your thoughts are on this episode. And don’t forget to share with a friend.Support the show
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About Decoding Attachment Styles

Uncover the profound impact of attachment styles on our relationships and embrace the power of empathy and boundaries in fostering emotional well-being and connection. In this enlightening podcast, we explore the intersection of attachment theory, empathy, and boundaries to guide you on a path towards building healthy, fulfilling relationships with yourself and others.Each episode delves into the nuances of attachment styles - secure, anxious, avoidant, and fearful-avoidant - and illuminates how these patterns shape our perceptions, behaviors, and emotional responses in relationships. Through insights, real-life anecdotes, and practical tips, you'll gain a deeper understanding of your attachment style and learn how to navigate interpersonal dynamics with empathy and self-awareness.Join me as we unravel the importance of empathy in building meaningful connections and explore the role of boundaries in setting healthy limits and fostering mutual respect. You'll discover how to establish boundaries that protect your emotional well-being while nurturing empathy that fosters genuine understanding and intimacy.Whether you're embarking on a journey of self-discovery or seeking to enhance your relationships with others, this podcast offers a roadmap for developing self-awareness, empathy, and healthy boundaries. Tune in to explore the transformative power of understanding attachment styles and cultivating empathy as you navigate the complexities of human connection and nurture thriving relationships.
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