Sad to Savage

• From Goals to Growth: How I’m Getting Richer, Healthier, Hotter & Smarter This Month

  This episode is THE blueprint if you’re ready to actually start reaching your goals. I’m breaking down exactly how I set and track my goals each month using my Sad to Savage 5 step goal setting system—and how I’m using that to become richer, healthier, hotter, and smarter this June. In this episode, I’ll walk you through: How to choose a goal that actually aligns with who you want to become The power of breaking goals into daily, weekly, and monthly habits The exact habits I’m tracking this month to grow my business, work on my health, boost my confidence, and feed my brain Why tracking your habits (with my Sad to Savage habit tracker!) changes everything Tips to create your own custom habit system—even if you’ve never been consistent before Whether you’re in a glow-up era, a healing season, or just ready to become that girl version of you… this episode will give you the clarity, structure, and inspo to get started today. Let’s go from goal-setting to life-changing—one habit at a time.    ✨ Mentioned in this episode: The Sad to Savage Habit Tracker Cycle Sync (my new hormone support supplement!) 📌 Tag me when you're listening @shelbysacco5 on IG or TikTok and share your June goals with me! I love seeing what you're working on 💕 MY INSTAGRAM MY TIKTOK MY SECRET TIKTOK      

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• From Passion to Product: The Story Behind Rootify & Cycle Sync

  In this episode, I’m joined by my incredible business partner Nate to share the raw, behind-the-scenes story of how Rootify and our first product Cycle Sync came to life. This is something I have been SO excited to share with you guys. It is truly a company and product built with all of you in mind and I am so proud to be a part of it.  Here’s what we dive into: — The real reason we created a hormone-support supplement for women — The shocking truth about how underfunded and overlooked women’s health research actually is — What it’s really like to build a wellness brand from the ground up  — A full breakdown of Cycle Sync: the ingredients, the science, who it’s for, and how it helps — A sneak peek at the powerful products we’re launching next — And so much more — you do not want to miss this one! This episode is for anyone dreaming of building something that matters — or anyone who’s interested in learning more about their hormones, menstral cycle or womens health.  Strong roots. Stronger you. 💛 Listen now on Sad to Savage 💬🎙️ Our website will be live tomorrow and I will update and add the link here! WEBSITE Until then, if you want to recieve early access to our product, join our email list here!  OUR ROOTIFY SUPPLEMENTS INSTAGRAM Shelby's Instagram Nate's Instagram  TRACK YOUR CYCLE DOWNLOAD 

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  51:17
• Unlocking The Power of Your Subconscious Mind

  Hi Queenies! This week, we’re breaking down the book The Power of Your Subconscious Mind (One of my new FAVORITE self help books) and learning how you can actually train your thoughts to change your life. From building confidence to attracting anything and everything you want, this episode is your reminder that you are in control of your future. I wanted to share key takeaways from each chapter and things that I thought really clicked for me while reading. I HIGHLY recommend picking up a copy of this book and reading or listening for yourself!   EKKKKKK I loved doing this little in-depth book chit chat. I try to read or listen to a book a week, let me know if this is an episode you guys would want me to do again! BOOK LINKEED HERE

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  31:46
• From Sacrifice Mindset → To Strategy Mindset

  Hi my besties! 💕 In today’s episode, we’re diving deep into mindset — specifically, how to shift from a sacrifice mindset to a strategymindset. So often, we think we’re giving things up in order to grow... but what if we reframed that? What if instead of seeing change as loss, we saw it as a powerful, intentional move toward the life we actually want? This episode is all about taking control of your life, shifting your perspective, and turning every “sacrifice” into a smart strategy. Think of it as flipping a negative into a positive — and feeling empowered instead of deprived. I LOVED this topic, and I think it’s going to seriously hit home for so many of you.   Links!!  My Instagram!  My TikTok Sad to Savage Habit Tracker Affirmation and Gratitude Journal Affirmation Cards Affirmation Cards for moms!  Deeper than Money

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  20:23
• Only WHO can judge you???

  Hi besties! 💗 In today’s episode, we’re talking about three truths that have completely shifted my mindset — and I hope they’ll do the same for you: ✨ Working on self-love is the most important thing you’ll ever do. ✨ Fearing judgment from others only holds you back. ✨ Judging others? That energy isn’t helping anyone, especially not you. This is a conversation I revisit with myself all the time — and today, I wanted to talk through it with you. Because growth, healing, and becoming our best selves? It all starts with how we see ourselves and others. I love you all so much. Thank you for being on this journey with me 🤍 🎧 Let’s dive in. Links!!  My Instagram!  My TikTok Sad to Savage Habit Tracker Affirmation and Gratitude Journal Affirmation Cards Affirmation Cards for moms!   

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  22:06

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