[261] AI for Busy Moms - How to Use ChatGPT to Save Time & Reduce Stress
Send us a textThis month on the Real Happy Mom Podcast, we’re doing something special! I’m sharing some of the most powerful moments from the 2025 Let’s Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you’re in for a treat.In each episode, you’ll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you’re not always playing catch-up.Want the full experience? You can grab the Let’s Get More Time 2025 Recordings PLUS two powerhouse bonuses:💻 The Home Management Trellotastic Power Pack (valued at $67) — a done-for-you Trello system to keep your home life running smoothly📓 The Ultimate Habit Journal (valued at $27) — your guide to building and sticking with habits, even when life is busyAll of this for just $17 — no fluff, just the tools that work.👉🏽 Grab it now at realhappymom.com/moretimeLet’s help you get more time, more peace, and more control—starting today.Support the show
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Summer Ready Planning Party Replay - LIMITED TIME
Send us a textSummer Ready Planning Party Replay – Available for a Limited Time!Didn’t make it to the live Summer Ready Planning Party? No worries — I’ve got you covered!In this special episode, I’m sharing the full replay of our live workshop where we reflected, reset, and created a realistic plan for the summer. You’ll learn how to: ✅ Reflect on what’s working (and what’s not) ✅ Set a vision that actually fits your real life ✅ Choose goals that matter most right now ✅ Break them down with a step-by-step Trello system ✅ And walk away with a clear, doable action plan!⚠️ Heads up: This episode will only be available for a limited time, so be sure to listen and take action while it’s still up!To watch the replay, head here: https://go.realhappymom.com/summer-ready-planning-party-replay/Support the show
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[258] Operation May Reset: Work Smarter From Home
Send us a textWorking from home might sound like a dream—until the laundry piles up, snack breaks turn into scroll sessions, and you end the day wondering what you even got done. In this episode of Operation May Reset, we’re talking about how to sharpen your focus and stay productive at home without burning out or micromanaging your entire day.Whether you're navigating remote work with little ones nearby or just trying to stay on top of your to-do list in a quiet house, these three easy focus boosters will help you feel more accomplished and less frazzled. We’ll talk about how to create a simple work-start ritual, use the “next 3 rule,” and build natural stop points into your day—so you can actually get things done and feel good about it.3 Takeaways from this Episode:Focus starts with a simple ritual. A short, consistent "start work" habit helps signal your brain that it's time to focus—so you waste less time getting in the zone.You only need to know the next three things. The “Next 3 Rule” cuts down overwhelm and helps you move through your day with clarity and purpose.Build in natural breaks. Stop points keep you motivated, give your brain breathing room, and prevent burnout—especially when you're working from home without structure.Links Mentioned: Join the Summer Ready Planning Party My favorite visual timer for building stop points (affiliate link) – Link hereSupport the show
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[257] Operation May Reset: Create Your Easiest Summer Yet
Send us a textDoes your dream of a relaxing summer always turn into chaos by July? You’re not alone! Summer doesn't magically mean easier. Without a little structure, it can feel more exhausting than the school year.In this episode of Operation May Reset, we’re diving into 3 simple systems that will protect your peace, reduce daily chaos, and help you actually enjoy your summer—without over-planning or rigid schedules. If you're ready for less scrambling and more fun, this one’s for you.3 Key Takeaways:Create a Weekly Family RhythmA few simple, predictable activities each week (like Library Mondays or Pizza Fridays) can reduce decision fatigue and give your family flow without strict schedules.Set Up a Summer Essential StationOne grab-and-go spot for sunscreen, hats, towels, and all your summer MVPs so you’re not running around gathering things last minute.Make a Meal + Snack Plan LiteA basic dinner and snack rotation to eliminate the constant “What’s for lunch?” questions and free up your brainpower for more fun.Support the show
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[256] Operation May Reset: Sharpen Your Memory
Send us a textEver walk into a room and forget why you were there? Or open your phone to send a text and end up deep in a reel rabbit hole 15 minutes later? You're not alone—and it's not because you're lazy or scattered. In this first episode of Operation May Reset, we’re tackling memory overload with three super simple resets that help you feel calmer, focused, and in control—even during the chaos of May.In this episode, you’ll learn why your brain defaults to survival mode when you're overwhelmed, how to give it a break (without waking up at 4 a.m.), and easy tools that make remembering what matters actually doable. These resets take minutes, but give you hours of clarity back. If your brain needs a breather, this one’s for you! 3 Key Takeaways:The One-Capture Rule: Learn how picking just one spot for all your reminders helps your brain relax.Anchor Habit Reset: Discover how to stack mini memory boosts onto things you already do every day.2-Minute Brain Dump: A simple nightly offload to clear the mental tabs and finally rest easy.Links Mentioned in This Episode:Atomic HabitsSign Up for the Slacker Hack Summit (Free Ticket!) (affiliate link)Join me all month long for Operation May Reset—this episode is just the beginning. Then head over to the Slacker Hack Summit to grab your free ticket and learn from 40+ experts on how to get things done without the hustle. It’s free, it’s fun, and you’re going to walk away with real, usable hacks that actually make life easier.Support the show
Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com | Be a Guest- www.realhappymom.com/guest
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