Panic Attack Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗

A gentle meditation to release tension, ease overwhelm, and reconnect with inner peace.

Breathe with me 🧘‍♀️...

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

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Namaste, Beautiful,

💗Katie
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Hello Beautiful, I'm so grateful you're here with me. 💗

Breathe with me 🧘‍♀️...

Ease sleeplessness and unwind from the day with a soothing journey into deep, peaceful sleep.

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

Namaste, Beautiful,

💗Katie
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Hello Beautiful, I'm so grateful you're here with me. 💗

Breathe with me 🧘‍♀️...

Settle into stillness, let go of stress, and unlock the peaceful sleep your body craves.

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

Namaste, Beautiful,

💗Katie
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It’s a new year, Beautiful, and the air is a little lighter. Do you feel it?  

https://womensmeditationnetwork.com/waitlist

 

The sun is shining a little brighter.  And I’m sure I’m not the only one who feels like today is the day for a fresh start.  

 

But instead of making a list of all the things you resolve to start, do, or become, perhaps you’ll consider something deeper. 

 

Perhaps this is the year you come home to yourself.  

 

 The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision. 

 

 The year you tap into the magic inside of you. 

 

 The magic that lies within the whispers of your intuition.  

 

 The magic that gives you a road map to navigate every small and big thing that happens in your life. 

 

 The magic to manifest your wildest desires. 

 

For almost 8 years, I’ve been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.

 

But I was wrong.

 

I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.

 

…so we can hear the whispers of our intuition, our deep inner knowing.

 

…so we can trust our intuition to guide our decisions.

 

…so we can act on our divine guidance.

 

…so we can experience the incredible manifestation of our soul’s desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)

 

Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.

 

I will walk you through my step by step process of how to use your own simple meditation practice to...

Activate Your Intuition

Shed the Stress &

Live Your Life Aligned.

 

This is more than a “meditation challenge” to begin your year that inevitably fades with time.  

 

This is more than a “New Year, New You” promise that loses its luster in weeks. 

 

This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!

 

Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks! 

https://womensmeditationnetwork.com/waitlist

This is going to be an incredible year, Beautiful, 

 Katie

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Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets

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Close your eyes,

Let your breath be your guide,

Release the tension, let it slide,

Find your peace within the tide.

PAUSE…

The night is quiet, the stars are bright,

A canopy of hope, shimmering light.

In this space, let fears take flight,

Embrace calm, hold it tight.

PAUSE…

Fear is a shadow, a passing cloud,

Don’t let it speak, don’t let it loud.

Wrap yourself in a soft, warm shroud,

Where worry's whispers aren’t allowed.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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