Sara and Terra sit down with Amanda Black and discuss all things fitness and how to smash diet culture. Do you have questions about how to take care of yourself and not have to rely on a diet? Do you want to learn how to change your body while loving and celebrating the person you already are? Check out our conversation with Amanda.
You can find her at
https://www.facebook.com/amanda.black9218
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Reloading in 2021 with TikTok and boundaries
It had been quite a year. Sara and Terra come back to the kitchen table and talk about things that have kept them away from the kitchen table. We talk about struggles, what we have learned and how we are going forward.
South Africa