Myleik Teele's Podcast

In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out.

This is a conversation about self-leadership, honest accountability, and building a different relationship with time, effort, and completion.

Resources mentioned:


Atomic Habits by James Clear


Atomic Habits Workbook


Myleik's Live Coaching Community

Want to write in?Send your anonymous listener letter to: [email protected]

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In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” I also share how living by a code, asking for support, and making things smaller has changed my life. As always, take what you need and leave the rest.

Mentioned in this episode:


Love Is Not a Luxury (Substack essay)


Episode 112 — my conversation with Ryan Holiday on living by a code

Need support beyond the podcast?I created Bring Your Work, a live group coaching space where you bring the real thing you’re stuck on and we work it through together.$99/month • cancel anytimeLearn more at myleik.com → Coaching

Want to write in?Email me at [email protected] 
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This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work still matters, and what people are actually looking for when they say they want more. If something in your life doesn’t feel fine, this episode is an invitation to stop pretending it is.

Connect With Me

Website: myleik.com

Instagram: @myleik

Community: Myleik & Mommas

Newsletter: Sign up here

Substack: Read it here

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As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention.

Fall reminds us that letting go makes space for what’s next. Do the work now, so you don’t drift into chaos later.

🔗 Learn more and join my Money & Worth Workshop here: myleik.com
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It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card” to help you feel even 2% more alive, offer reflections on urgency vs. presence, and tell you why some of the most powerful things I’ve built in my life happened slowly.

Also: My fall coaching books reopen mid-July. If you’ve been thinking about working with me, this is your moment.

Resources Mentioned:

DO. SEE. EAT. DRINK Substack

myleik.com + @myleik on social

Email me: [email protected]

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