momplex with Scottie Durrett

• The Power of Trying New Things as a Mom

  After feeling disconnected and overwhelmed by the demands of motherhood, I embarked on a six-month certification journey, learning NLP, EFT, hypnotherapy, and coaching techniques. I candidly discuss how I was neglecting myself, carrying stress, and losing my identity amidst the chaos of raising three kids, running a business, and navigating perimenopause. My message is powerful: moms don't have to live on autopilot or sacrifice their dreams. By understanding the language of our body, heart, and soul, women can heal, grow, and thrive. I encourage listeners to become beginners again, try new things, and let their children witness their personal growth and resilience. The episode is a passionate call to action for mothers to prioritize self-care, challenge limiting beliefs, and create space for joy, learning, and personal transformation. My raw honesty and practical insights offer hope and inspiration for moms feeling stuck or overwhelmed. Links + Soul Support FREE Tapping Session for Anxiety Relief  Take 5 minutes and feel like a new human. Tap it out with me here:👉 ⁠⁠⁠⁠⁠EFT Link⁠⁠⁠⁠⁠ Book Your 1:1 Clarity Reading Get unstuck, tune in, and find your next right move—because you deserve clarity and confidence.  👉⁠⁠⁠⁠⁠https://scottiedurrett.com/store/soul_reading⁠⁠⁠⁠⁠ Need Deeper Support? Book 1:1 Mama Support!  Let’s shift your energy and reconnect to your power.  👉⁠⁠⁠⁠⁠https://scottiedurrett.com/store/badassrebirth⁠⁠⁠⁠⁠ You’re doing amazing, even if it doesn’t feel like it today. You've got this—and I’ve got you. 💛 ⁠⁠⁠⁠⁠ Feeling Stressed? This 7-Minute Tapping Reset Is for You ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Scottie's Appearance on You May Also Like

  So this is what they call a Feed Drop in the podcast world. It's when a podcast shares an episode from another podcast directly into its own feed. This means that listeners of one show will see and be able to listen to an episode from a different podcast, usually as a way to introduce them to new content or collaborate with other creators. In this episode of Momplex, I open up about the real, unspoken truths of motherhood—the exhaustion, the guilt, and the journey to rediscovering myself as my kids grow up. Joined by Matt Cundill, we dive deep into the generational expectations placed on moms, the constant companion of guilt, and the importance of prioritizing our own well-being. I share my personal “laundry basket epiphany,” the challenges of maintaining relationships while raising kids, and practical tips for self-care, communication, and planning family vacations that work for everyone. Whether you’re a new mom or a seasoned parent, I hope my honest stories and lessons learned over 300+ episodes help you feel seen, supported, and inspired to put yourself back on your own priority list. Links + Soul Support FREE Tapping Session for Anxiety Relief  Take 5 minutes and feel like a new human. Tap it out with me here:👉 ⁠⁠⁠⁠EFT Link⁠⁠⁠⁠ Book Your 1:1 Clarity Reading Get unstuck, tune in, and find your next right move—because you deserve clarity and confidence.  👉⁠⁠⁠⁠https://scottiedurrett.com/store/soul_reading⁠⁠⁠⁠ Need Deeper Support? Book 1:1 Mama Support!  Let’s shift your energy and reconnect to your power.  👉⁠⁠⁠⁠https://scottiedurrett.com/store/badassrebirth⁠⁠⁠⁠ You’re doing amazing, even if it doesn’t feel like it today. You've got this—and I’ve got you. 💛 ⁠⁠⁠⁠ Feeling Stressed? This 7-Minute Tapping Reset Is for You ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Mastering Communication with Your Kids

  Once again I dive into the deep end of parenting as our kids grow and push boundaries. I share my own experiences and mistakes, emphasizing the importance of open communication and not taking our children’s behavior personally. I discuss how our approach must evolve as our kids mature, and how their pushback is often a sign of growth, not failure. I talk about the need to stay calm, regulate our own emotions, and set clear, consistent boundaries. I encourage connecting with our children before correcting them, and being curious about what their behavior is really communicating. I remind listeners that our kids’ actions are not a reflection of our worth as parents, but an opportunity to guide and support them. Ultimately, I hope to empower moms to trust themselves, grow alongside their children, and foster stronger, more respectful relationships at home. Links + Soul Support FREE Tapping Session for Anxiety Relief  Take 5 minutes and feel like a new human. Tap it out with me here:👉 ⁠⁠⁠EFT Link⁠⁠⁠ Book Your 1:1 Clarity Reading Get unstuck, tune in, and find your next right move—because you deserve clarity and confidence.  👉⁠⁠⁠https://scottiedurrett.com/store/soul_reading⁠⁠⁠ Need Deeper Support? Book 1:1 Mama Support!  Let’s shift your energy and reconnect to your power.  👉⁠⁠⁠https://scottiedurrett.com/store/badassrebirth⁠⁠⁠ You’re doing amazing, even if it doesn’t feel like it today. You've got this—and I’ve got you. 💛 ⁠⁠⁠ Feeling Stressed? This 7-Minute Tapping Reset Is for You ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Traveling with Kids: How to Love & Embrace it at any stage!

  I dive deep into the realities of traveling with kids—from toddlers to grown children—and how these trips can be both chaotic and magical. I share my own experiences and honest truths about the challenges moms face, like packing for toddlers, managing expectations, and finding moments of self-care and joy amidst the chaos. I talk about the importance of keeping routines for little ones, giving older kids choices, and letting teens have autonomy (and sleep!). I also get real about maintaining intimacy with your partner on family trips and why it’s essential to prioritize yourself, not just your family. Throughout the episode, I encourage you to reframe your mindset around family travel, set clear intentions for your trips, and remember that the best memories often come from imperfect moments. I remind you that you deserve to feel good, rest, and have fun on your family adventures. If this episode resonated with you, I’d love for you to share it with another mom who needs to hear it and leave a five-star review to help more moms find this kind of support. Remember, you’re doing better than you think, and you’re exactly the mom your kids need. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• How to Embrace the Summer Slowdown (summer series 3)

  As a mom, navigating the end of the school year and the start of summer, I'm sharing my insights on how we can avoid burnout and truly enjoy this season. In this episode,, I dive deep into the importance of slowing down and giving ourselves and our kids a much-needed break. Summer isn't about constant activity, but about rest, connection, and healing. I challenge moms to let go of the pressure to create perfect memories and instead embrace unstructured time, boredom, and spontaneity. By normalizing mess, creating buffer zones in our day, and speaking kindly to ourselves, we can teach our children (and ourselves) how to regulate our nervous systems. The key is to listen to our bodies, allow for flexibility, and remember that presence matters more than perfection. This episode is a soul challenge to let summer be messy, real, and wonderfully imperfect. Links + Soul Support FREE Tapping Session for Anxiety Relief  Take 5 minutes and feel like a new human. Tap it out with me here:👉 ⁠⁠⁠EFT Link⁠⁠⁠ Book Your 1:1 Clarity Reading Get unstuck, tune in, and find your next right move—because you deserve clarity and confidence.  👉⁠⁠⁠https://scottiedurrett.com/store/soul_reading⁠⁠⁠ Need Deeper Support? Book 1:1 Mama Support!  Let’s shift your energy and reconnect to your power.  👉⁠⁠⁠https://scottiedurrett.com/store/badassrebirth⁠⁠⁠ You’re doing amazing, even if it doesn’t feel like it today. You've got this—and I’ve got you. 💛 ⁠⁠⁠ Feeling Stressed? This 7-Minute Tapping Reset Is for You ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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