181 episodes
Streetsmart Township lessons that took me to Investment Banking | Hlengiwe Tshirunga
2026/08/31 | 57 mins.What if some of the skills that help you win in corporate were learned long before you entered an office?
Hlengiwe Tshirunga grew up in Alexandra township and went on to enter investment banking, invest in property and learn how to negotiate with financial institutions. But some of the skills she credits for navigating those rooms came from a very different classroom: the township.
In this episode of Mindset Profits, we unpack the street smarts that can translate into confidence, negotiation, adaptability and resourcefulness, while also exploring the habits that eventually need to be unlearned.
Time StampsWhy Loneliness Is Making Us Sick | Dr. Alka Chadha on Stress, Connection & Healing
2026/08/27 | 25 mins.In this episode of Mindset Profits, Dr. Alka Chadha explores the growing problem of disconnection and why human connection may be one of the most underestimated parts of our well-being.
From her experiences as a medical doctor listening to patients, Dr. Chadha explains why sometimes people don't need another answer. They need to feel heard.
We explore the relationship between stress, cortisol, oxytocin, loneliness, vulnerability, and human connection and why learning to listen may become one of the most important skills in a disconnected world.
Time Stamps
00:00 Why Human Connection Matters
02:57 Be a River, Not a Rock
04:46 Stop Looking for Validation
05:26 What Listening Taught Me as a Doctor
07:00 The Patient Who Stopped Speaking to His Wife
08:22 Why Vulnerability Takes Courage
09:03 What Stress & Cortisol Do to Connection
12:37 “Issues in Your Life Get Into Your Tissues”
14:32 The Loneliness Epidemic
17:00 The 20-Second Pause & Building Real ConnectionWhat if You’re Really Not Fine?: A Psychologist Explains Stress & Emotional Avoidance under Pressure
2026/08/24 | 58 mins.What if the way you’re coping is actually keeping you stuck?
In this conversation with a psychologist @NevernSubermoney we unpack what happens when stress becomes normal, emotions get pushed aside, and staying busy becomes a way of avoiding what we really feel.
We explore emotional numbing, overworking, chronic stress, motivation, self-worth, vulnerability, and why some people struggle to simply switch off.
One of the biggest ideas from this conversation is uncomfortable: sometimes the solution we use to escape a negative emotional state becomes the very thing keeping it alive.
Chapters
00:00 Why Society Has Normalised Stress
02:11 How Should You Feel After Stressful Events?
05:00 You Can Feel Two Things at Once
09:06 Stop Fighting Your Emotions
13:53 When Your Solution Becomes the Problem
15:49 Is Overworking Actually Avoidance?
19:31 Emotional Numbing: When You Stop Feeling
24:43 When Should You Ask for Help?
40:14 Stress, Motivation & Dopamine
48:09 The Deeper Problem: Self-WorthThe 5 Mindsets of Wealthy People That Will Change Your Financial Future | Dr Billy
2026/08/17 | 23 mins.In this powerful episode of Mindset Profit, Dr. Billy returns to break down the mindsets that separate the wealthy from the struggling and introduces his upcoming platform, African Family Wealth (AFW)
Dr. Billy unpacks the five pillars of sustainable wealth creation: mindset & financial literacy, debt consolidation & exit, asset building, wealth creation, and protection & legacy.
He also shares profound insights on why wealthy people think in generations, the real purpose of networking, how to create your own "path of hope," and why a lion never worries about the opinion of a sheep.
Key topics covered:
- Why money is a taboo topic in African societies — and how to change that
- The 5 pillars of African Family Wealth
- Mindsets of wealthy people: personal development, long-term thinking, and giving value first
- How to network the right way (hint: it's not about business cards)
- Overcoming poverty and building boldness
Dr. Billy — global speaker, wealth educator, and founder of the upcoming African Family Wealth platform and YouTube channel.
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About Mindset Profits
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