Inner Fire Climbing Podcast

• #23 - Michael Hauss

  Michael Hauss is a friend and client of mine. Michael is a former D1 athlete and the founder of ROQ Climbing, a new kind of climbing gym coming to Seattle. On today's episode, we talk about modern climbing gyms, starting a business, and why group coaching might be the future of climbing.

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• #22 - October AMA

  Thanks patrons for the questions this month! Become a patron: https://www.patreon.com/innerfireclimbing 00:00:00 Intro 00:00:42 Update on fatherhood 00:04:12 Simon - Practical resources on Stoicism 00:08:53 Rose - Exercises for hypermobile shoulders 00:14:07 Alexander - Utility of ARCing and 4x4s 00:17:27 Andrew - Hamstring rehab and heel hook training 00:22:08 Max 1 - Approach to projecting as a dad 00:28:44 Jantina - Sport climbing with someone who climbs at a different level 00:35:49 Max 2 - Managing climbing alongside major life changes  

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• #21 - Fallon Rowe

  Fallon Rowe is a climber, coach, photographer, and writer. On today's episode we talk about climbing with chronic illnesses, being kind to yourself and your body, finding passions outside of climbing, and writing a memoir.

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• #20 - Skyler Mavor

  Skyler Mavor is an accomplished climber and geologist. We discuss basic geology, understanding rock types, tools you can use to find rocks and understand rock types, and how understanding the natural world can help you enjoy it.

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• #19 - September 2025 AMA

  Thanks patrons for the questions this month! Become a patron: https://www.patreon.com/innerfireclimbing 00:00:00 Intro 00:01:19 Kyle - Visualization strategies, especially for better flashing 00:05:53 Sam - What does it mean to be a better climber? 00:13:26 Jake - Project shopping advice for overstokers 00:15:53 Ethan - Using a sport climbing trip for pre-season endurance boost 00:19:42 Jantina - Brushing holds 00:24:41 Adit - "Stepping stone" pyramids for boulders/routes 00:28:47 nadaladacourt - Home wall considerations  00:31:56 Foo - Testing & metrics 00:37:21 Stephanie - What is dry firing? 00:42:07 Brian - Expanding on my "V10 is closer to V5 than it is to V15" concept 00:46:41 Nico - Longer term maintenance / thoughts on periodization 00:51:12 Outro ramble 

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