438 episodes
- Man United are bottom of the Premier League for high-intensity distance, sprint distance and time spent sprinting… so is there a much bigger problem at the club than just results? 😳
The lads break down United’s worrying start, Michael Carrick, the lack of intensity and the huge pressure now being placed on young players like JJ Gabriel. They also debate whether we need to get rid of the term “wonderkid” altogether.
Elsewhere, Jordan Henderson’s confrontation with Emi Martínez sparks a big debate over leadership and responsibility, while Tottenham’s incredible home-defeat record raises plenty of questions. Plus, the lads put their Premier League knowledge to the test with a football quiz at the end of the show.
The Football Fill-In is out now. ⚽️
Timestamps:
00:00 Intro
00:40 What is going on with Manchester United?
08:02 Should we stop calling promising young players “Wonderkids”
18:11 Chelsea stung by the bees
24:44 What it’s like dealing with Set Plays
29:46 Brighton beat Arsenal
35:15 That Enzo Fernandez Free Kick
36:16 Sunderland put up a fight against Manchester City
37:30 Are Sunderland like the new Brentford, Brighton and Bournemouth
39:40 Tottenham are currently 20th in the Premier League
45:48 Aston Villa get their first win this PL season
46:43 Andros Townsend ran over…
47:56 Everton V Ipswich incidences
50:10 Are the referees forgetting to punish diving
51:45 Coventry first Premier League win in 25 years!
53:19 Quiz
1:03:11 Outro
Learn more about your ad choices. Visit podcastchoices.com/adchoices - What really happens when you’re left on the bench in professional football?
Ben, Tom and Toze reveal the unwritten rules substitutes have to learn - from where you sit and how you warm up, to body language, bench hierarchy and the way managers judge you before you even get on the pitch.
They also get into appearance bonuses, contract clauses, players trying to get noticed during warm-ups, and why the wrong attitude on the bench can cost you your chance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices - The lads break down why they think the officials panicked, the Foden/Bruno red-card incident, and whether all the controversy actually let Man United off the hook after being second-best against 10 men.
Elsewhere, there’s a big debate around David Raya, Liverpool’s start, Spurs’ problems, and what really separates the top Premier League goalkeepers.
The Football Fill-In is out now. ⚽️
Learn more about your ad choices. Visit podcastchoices.com/adchoices - What happens when the contract ends… and the next club doesn’t come?
Jonny Williams has played 400 career games, featured at a Euros semi-final and a World Cup. Will Keane has played across the Championship and League One after coming through at Manchester United. Jamal Blackman has spent years in the professional game as a goalkeeper. And right now, all three are without a club.
We joined them at the PFA’s pre-season camp to talk honestly about life as a free agent — waiting for calls, being overlooked for younger players, training without a contract and dealing with the uncertainty of what comes next.
Three experienced pros, three very different situations, and a side of professional football fans rarely get to see.
Learn more about your ad choices. Visit podcastchoices.com/adchoices - Ben and the boys break down why they look so strong, the big questions still hanging over Man United, and the goalkeeping moments that defined the weekend. Plus Mainoo, Haaland, Emi Martínez and plenty more.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More Sports podcasts
Trending Sports podcasts
About Fozcast - The Ben Foster Podcast
Ben Foster AKA The Cycling GK - Former England and Premier League goalkeeper and Co-host Tom Ochoa welcome an exciting range of guests that include top level athletes, content creators and people with an interesting story to share!
Listen to Fozcast - The Ben Foster Podcast, Stick to Football and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


Fozcast - The Ben Foster Podcast
Scan code,
download the app,
start listening.
download the app,
start listening.
Fozcast - The Ben Foster Podcast: Podcasts in Family































