From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

Send us a textIn this episode of From The Inside Out Podcast with Rivkah and Eda, we dive into the art and science of building meaningful, transformative marriages with Rabbi Abe Kass. Drawing from decades of experience as a therapist and profound wisdom from Torah, Rabbi Kass unpacks the often-overlooked gender dynamics that shape relationships, the critical role of communication, and the subtle ways we can strengthen intimacy and connection. Whether you're navigating challenges, seeking to reignite the spark, contemplating divorce, or simply wanting to deepen your understanding of your partner, this conversation offers a fresh perspective and practical tools to elevate your marriage to new heights.Key Topics Covered: Understanding the Root Causes of DivorceThe Critical Role of Gender Differences in MarriageBuilding Skills to Make Marriages ThriveThe Role of Anger in Relationship BreakdownNavigating Intimacy and ConnectionWhen Is Divorce the Right Choice?Resources Mentioned: To join Rabbi Kass's Whatsapp Marriage Tips group: https://jewishmarriageself-help.org/whats-app/Rabbi Kass’s Website: https://rabbikass.com/ If you found this video helpful, share it with someone who could benefit from these transformative insights. → Watch the video episode here: https://youtu.be/p-F9J129y0wFEEDBACK: We’d love to hear your thoughts on making From The Inside Out Podcast even better and more tailored for you! Please take our survey here: https://vc7ah0gv.forms.app/ftio GUEST BIO:Rabbi Avrohom Kass, MA RSW RMFT CCHT, is a registered clinical Social Worker, Marriage and Family Therapist, and a seasoned educator. A graduate of Norwich University and the University of California, he has extensive training in psychology, social work, and Judaic studies. Rabbi Kass has served as a professor, therapist, and rabbi, earning accolades such as “Teacher of the Year” and recognition for excellence in Jewish education. He is a prolific writer, having authored self-help books and contributed to numerous publications worldwide. Currently, Rabbi Kass provides therapy globally via Zoom and phone, helping individuals, couples, and families resolve personal and relationship challenges. He resides in Thornhill, Ontario, with his wife Golda, their children, and grandchildren.

Send us a textEPISODE SPONSOR:Discover AHYIN, a luxury boutique Judaica company founded by Micaela Ezra, blending her fashion design background with soulful intention and meticulous craftsmanship. Each heirloom piece, including the signature “Jardin” design inspired by the Garden of Eden, is hand-embroidered on 100% linen and designed to bring beauty, blessing, and tradition to your home. The collection includes challah covers, matzah covers, afikomen bags, and talit and tefillin bags, all made with love and by hand. Perfect for weddings, engagements, housewarmings, or milestone birthdays, AHYIN pieces are designed to be cherished for generations.Each item comes in a premium keepsake box with a certificate and a booklet about the blessings of Challah. The “Jardin” style, featuring symbols of blessing, fertility, and protection, drapes over three standard challot and is finished with hand-stitched and fringed edges. AHYIN’s global reach connects artisans from Mexico and India to homes worldwide, highlighting the interconnectedness of our communities. Visit WWW.AHYINjudaica.com and follow @micaela_ezra and @ahyin_judaica on Instagram for more. SPECIAL discount code, valid through CHANUKAH 2024. code: RIVKAH&EDA for 10% off!Episode notes: In this episode of From The Inside Out Podcast with Rivkah and Eda, join us for an inspiring conversation with a trailblazing woman, Diane Abrams, who has worn many hats: lawyer, professor, feminist leader, author, and devoted mother. Diane shares her extraordinary journey of balancing career and family, her close relationship with the Lubavitcher Rebbe, and the powerful legacy of her new book, My Grandmother’s Candlesticks. Discover timeless lessons on faith, resilience, and finding purpose in every stage of life. Perfect for anyone seeking wisdom, inspiration, and a deeper connection to their own story.You can purcahse Diane’s book, My Grandmother’s Candlesticks, here: https://oupress.org/product/my-grandmothers-candlesticks/→ Watch the video episode here: https://youtu.be/A3QZhck8lGoFEEDBACK: We’d love to hear your thoughts on making From The Inside Out Podcast even better and more tailored for you! Please take our survey here: https://vc7ah0gv.forms.app/ftio GUEST BIO:Diane Schulder Abrams is an attorney who taught the first Women and the Law course in 1969 at the University of Pennsylvania Law School and then at New York University Law School. An activist at the forefront of the fight for women’s rights in the 1970s, she has written about women’s rights and also about issues related to the Jewish community. After reading an article that she published about her grandmother in 1974, the Lubavitcher Rebbe requested that she write more about her grandmother. Diane is now completing an intergenerational memoir titled My Grandmother’s Candlesticks: Feminism and Judaism.BOOK LINK: https://www.amazon.com/MY-GRANDMOTHERS-CANDLESTICKS-FEMINISM-MULTIGENERATIONAL/dp/1602805288/ref=mp_s_a_1_1?crid=2D33E9L67DC9T&dib=eyJ2IjoiMSJ9.ehTRFcBtcEnedwgcVMjmhthhsO6FIKvBMNj_

Send us a textIn this episode of From The Inside Out, psychotherapist and Tanya expert Devori Nusbaum shares her personal journey and professional wisdom on navigating life’s struggles, regulating emotions, and cultivating joy and clarity. Devori dives deep into the intersection of psychology and Jewish spirituality, offering practical tools from Tanya and modern therapy to help us overcome fear, embrace growth, and live with intention.Key Topics Covered: - Reframing Struggle: How to see challenges as opportunities for growth. - The Role of Trauma: Understanding its impact and pathways to healing. - Nervous System Regulation: Practical tips to shift from stress to calm. - Meditation and Focus: Strengthening the mind through attention and mindfulness.- Intuition vs. Fear: How to discern true inner wisdom.- The Power of Tanya: Connecting to spirituality for personal growth.Resources Mentioned: Devori's Podcast: Tanya Through the Eyes of a Psychotherapist , https://www.devorinussbaum.com/podcastsDevori's Website: https://www.devorinussbaum.com/ If you found this video helpful, share it with someone who could benefit from these transformative insights. → Watch the video episode here: https://youtu.be/j1HEaWNb7agFEEDBACK: We’d love to hear your thoughts on making From The Inside Out Podcast even better and more tailored for you! Please take our survey here: https://vc7ah0gv.forms.app/ftio GUEST BIO: Devori is an integrative psychotherapist who has trained in many different healing modalities including body psychotherapy, imago therapy, logotherapy, the energetics of food, quantum touch, breathwork, CBT, NLP, EMDR, IFS, inner child work and somatic modalities. She is also passionate about teaching Chassidus in a way that is accessible, relevant and embodied, showing people that these teachings are not just nice ideas but a description of our reality. EPISODE SPONSOR:This episode is presented in partnership with JLI and was recorded live at the 2024 JLI Retreat. Serving learning centers in over 1,800 communities and on the internet, the Rohr Jewish Learning Institute (JLI) is the world's preeminent provider of Jewish learning. JLI's mission is to make Jewish learning accessible and personally meaningful to every Jew, regardless of background or affiliation. JLI's insightful curricula utilizes cutting-edge pedagogic techniques, embracing the multiple intelligence model and utilizing multimedia and an array of approaches to engage, educate, and inspire all kinds of minds in a dynamic Jewish learning experience. Learn more about JLI's courses and programming here: www.myJLI.com Established in 2006, JLI's annual National Jewish Retreat has been dubbed "the Jewish event of the year," offering five days of luxury and learning and an unprecedented over 150 sessions with forty of the world's leading Jewish personalities. Participants get to mingle with renowned speakers, scholars, and authors as they enjoy first-class gourmet cuisine and 5-star accommodations in an immersive Jewish experience. View the retreat experience here: www.jretreat.com 

Send us a textIf you or someone you know is struggling and needs support, reach out to the caring counselors at 988 by phone, chat, or text, or visit 988lifeline.org—you're not alone.In this episode of From The Inside Out Podcast with Rivkah and Eda, Dr. Jonathan Singer, a leading expert in youth suicide prevention delves into the complexities of mental health struggles among young people and shares powerful strategies for support and intervention. Reflecting on his personal journey and discussing his experience working with children at risk, Dr. Singer emphasizes the importance of building hope, fostering community support, and creating safe spaces for open communication about suicide. We cover surprising statistics, the role of media, early intervention, and practical ways that parents, educators, and community members can help prevent youth suicide. Join us for a conversation filled with impactful stories, valuable data, and a message of hope for those seeking guidance on this critical issue.FEEDBACK: We’d love to hear your thoughts on making From The Inside Out Podcast even better and more tailored for you! Please take our survey here: https://vc7ah0gv.forms.app/ftio GUEST BIO: Dr. Jonathan B. Singer is a renowned social work expert, educator, and advocate for youth mental health and suicide prevention. With over two decades of experience, Dr. Singer has worked as a bilingual social worker, crisis intervention specialist, and family therapist. He is a professor at Loyola University Chicago, a past president of the American Association of Suicidology, and the founder of the award-winning Social Work Podcast, which has a global following. A recognized leader in integrating technology into social work, Dr. Singer is also the co-author of Suicide in Schools, a guide for practitioners in youth suicide prevention. His work has been featured in major media outlets like NPR, BBC, and Time magazine, and he serves on advisory boards including Sandy Hook Promise and the National Suicide Prevention Lifeline.EPISODE SPONSOR:This episode is presented in partnership with JLI and was recorded live at the 2024 JLI Retreat.Serving learning centers in over 1,800 communities and on the internet, the Rohr Jewish Learning Institute (JLI) is the world's preeminent provider of Jewish learning. JLI's mission is to make Jewish learning accessible and personally meaningful to every Jew, regardless of background or affiliation. JLI's insightful curricula utilizes cutting-edge pedagogic techniques, embracing the multiple intelligence model and utilizing multimedia and an array of approaches to engage, educate, and inspire all kinds of minds in a dynamic Jewish learning experience. Learn more about JLI's courses and programming here: www.myJLI.com Established in 2006, JLI's annual National Jewish Retreat has been dubbed "the Jewish event of the year," offering five days of luxury and learning and an unprecedented over 150 sessions with forty of the world's leading Jewish personalities. Participants get to mingle with renowned speakers, scholars, and authors as they enjoy first-class gourmet cuisine and 5-star accommodations in an immersive Jewish experience. View the retreat experience here: www.jretreat.com COMMUNITY: Join the Community! Connect with us on socials to discuss episode 93 topics, share insights, and start the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp https://wa.me/17866902592 💫 Facebook https://www.facebook.com/thefromtheinsideout/ 💫 TikTok https://www.tiktok.com/@fromtheinsideout.podcast?_t=8fUqkwA1bBK&_r=1 💫 YouTube https://www.youtube.com/@FromTheInsideOutPod