Fresh Start Family Show

• 4 Tips to Energize Your Day, Even on Low Energy with Danika Brysha

  In this episode, Wendy sits down with the incredible Danika Brysha—entrepreneur, plus-size model, mother, and founder of the Self Care Society—for a powerful conversation about reclaiming energy, even on the hardest days. With raw honesty and deep wisdom, Danika shares her journey from battling body image struggles and disordered eating to embracing self-worth as the foundation for true wellness. She challenges the traditional view of self-care, showing how it’s not about elaborate rituals or perfection, but about small, intentional choices that build resilience, confidence, and a life that feels good from the inside out. Together, Wendy and Danika explore what it means to manage energy holistically—honoring natural rhythms, redefining productivity, and celebrating small wins with gratitude. Danika’s story is a testament to the power of rest, reflection, and community in preventing burnout and cultivating a more vibrant, fulfilling life. She also introduces the Self Care Society, a movement that helps people show up for themselves with grace and consistency. If you’ve ever felt exhausted, overwhelmed, or stuck in cycles of self-doubt, this episode is a must-listen—because energy isn’t just about doing more, it’s about choosing what truly matters. For links and more info about everything talked about in this episode, head to https://freshstartfamilyonline.com/266. Be sure to join the waitlist for the highly anticipated and upcoming Full Mastery program! You'll secure bonuses and discounts by signing up early! And don't forget to check us out on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

  --------  

  1:07:09
• The Importance of Allowing Kids to Challenge Rules & Limits (& Why it’s Beneficial) with Nate Feathers

  In this heartfelt episode of the Fresh Start Family Show, Wendy and Terry sit down with Nate Feathers, the vibrant dad and creator behind the popular Instagram account "Dads Don’t Babysit." Nate opens up about his journey from a traditional upbringing and career as a pastor to becoming an advocate for conscious parenting. With warmth and honesty, he shares how pivotal life experiences—including personal regrets and the everyday challenges of raising five kids—have shaped his approach to fatherhood and deepened his commitment to being an intentional, present parent. Together, Nate, Wendy, and Terry explore the importance of self-discipline, modeling behavior, and raising kids who think critically—even when it means questioning authority. They swap personal stories about parenting challenges, the courage it takes to break from cultural norms, and how setting compassionate yet firm boundaries creates stronger family connections. This uplifting conversation is filled with relatable insights and practical wisdom for parents striving to lead with love, integrity, and intention. For links and more info about everything discussed in this episode, head to https://freshstartfamilyonline.com/265 Grab your ticket and head to sunny San Diego CA for the life-changing Freedom to Be in person weekend happening March 21-23. https://freshstartfamilyonline.com/freedom And don't forget to check us out on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

  --------  

  1:02:46
• 3 Steps to Turn Mistakes & Failures into Character Building Moments for Both Our Kids & Ourselves as Parents with Michelle Icard

  In this episode of The Fresh Start Family Show, Wendy sits down with the incredible Michelle Icard, author, educator, and middle school expert, to talk about why failures and mistakes are actually GOOD for kids - and how we can turn them into powerful learning experiences (without the shame or guilt!) Michelle introduces her game-changing approach to parenting through challenges, including eight common "failure archetypes" - like The Rebel and The Loner - which help parents understand what’s really going on when kids mess up. She also shares her simple three-step framework for guiding kids through tough moments, teaching them to bounce back, grow stronger, and build resilience for life. If you’ve ever struggled with how to respond when your child makes a mistake, this episode is packed with real-life wisdom and practical tools to help you parent with compassion, confidence, and clarity. Tune in now and learn how to embrace mistakes as stepping stones to success! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/264. Grab our signature Firm & Kind Parenting Blueprint - quick to finish for fast results! And don't forget to check us out on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

  --------  

  1:01:19
• The Easiest Way to Set “What’s for Dinner?” on Autopilot & Bring More Peace into Our Homes with Brittany Cooper

  Join Wendy as she chats with Brittany Cooper, founder of One Unified Home, about how to take the stress out of meal planning and set dinnertime on autopilot. Brittany shares her journey to creating Eat Together Meal Planner, a game-changing app designed to simplify family meals and bring more harmony into your home. Together, she and Wendy break down practical, easy-to-implement strategies to make meal planning effortless—like evaluating your weekly schedule, using timers to streamline prep, and keeping things simple with just five dinners a week (yes, really!) If you’re ready to ditch the mealtime chaos and make dinner something you actually look forward to, this episode is for you! Tune in for simple, stress-free solutions that fit any busy family’s routine. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/263. Grab our signature Firm & Kind Parenting Blueprint - the perfect start to a new year! And don't forget to check us out on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

  --------  

  58:18
• Setting Clear & Firm Limits Through Humor & Connection with Nicole Jackson

  In this heartwarming and insightful episode of The Fresh Start Family Show, Wendy Snyder sits down with Nicole Jackson—a nurse, devoted mama, and social media sensation known for her hilarious and relatable parenting videos. Together, they dive into the power of setting firm, loving boundaries with kids in a way that fosters connection instead of conflict. Get ready for laughter, real talk, and game-changing advice that will help you lead with both strength and empathy in your parenting journey. Nicole opens up about life as a single mom raising her 13-year-old son, sharing personal stories and hard-earned lessons that highlight the beauty (and chaos!) of modern parenting. Wendy and Nicole break down what it truly means to balance kindness with firmness—so you can raise confident, self-sufficient kids without power struggles. Plus, hear firsthand how Nicole’s son views their relationship, giving you a refreshing perspective on parenting that actually works. If you’re looking for practical tips with a dose of humor and heart, this episode is for you! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/262  Grab our signature Firm & Kind Parenting Blueprint - the perfect start to a new year! And don't forget to check us out on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

  --------  

  59:49

More Kids & Family podcasts

Trending Kids & Family podcasts

About Fresh Start Family Show