Could your pelvic floor be the hidden key to better sex, less pain, and more energy? In this empowering episode of Find Your Feminine Fire, I’m joined by pelvic health expert and creator of the Cooch Ball, Jana Danielson, to explore how reconnecting with your pelvic bowl can help you reclaim your vitality, confidence, and turn-on. We talk about what’s really going on with pelvic floor dysfunction—and how healing this part of your body impacts everything from digestion to emotional regulation to intimacy. You’ll learn: Why “tight” isn’t the same as “strong” when it comes to your core The role of fascia, breath, and the vagus nerve in healing your pelvic floor How the Cooch Ball works (and how to know if it’s for you) Simple ways to reconnect to your body—and your power—daily Whether you're craving more sensation, working through perimenopause, or simply curious about your core, this conversation will give you hope and tools. 💖 Bring Your Desire back with my Sensuall Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!
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Embodied Facilitation & Planetary Pleasure: Reclaiming Power Through the Body with Nadia Munla
What if your body was not just your personal compass—but a radical force for collective healing and change? In this powerful episode of Find Your Feminine Fire, I’m joined by the incredible Nadia Munla—master embodiment teacher, speaker, and creator of Embody by Nadia™. With nearly two decades of experience guiding women into deeper sensuality, sovereignty, and self-expression, Nadia is a true pioneer in the world of erotic embodiment and somatic facilitation. Whether you're a coach, leader, facilitator, or simply someone longing to feel more alive in your body, this conversation will leave you both grounded and lit up. Together we explore: What it really means to “drop someone deeper” in your space-holding Why erotic embodiment is not frivolous and why it’s imperative for leaders How embodiment isn’t just personal... it’s planetary The power of pleasure, rage, grief, and play as healing portals How to facilitate safely without rescuing or performing Why reclaiming the full spectrum of emotion makes you a more magnetic, intuitive guide Nadia also shares her wisdom on facilitating from a trauma-informed, body-led lens, and how reconnecting to our aliveness helps us reshape the world, one breath at a time. This episode is especially for you if: You’re a coach, healer, or leader who holds space for others You’re craving more authenticity, sensuality, and soul in your work You want to move beyond the “good girl” mask and step into embodied power You know in your bones that your body holds the map to your liberation Mentioned in the episode: Embody Remixed: The Facilitator Training The Free Gift: Purrr: 60 Minutes to Sensual Bliss Book a Drop Deeper session at the $111 rate Connect with Nadia: Website: nadiamunla.com Instagram: @nadiamunla Learn more about her facilitator training and offerings on her website. 💖 Bring Your Desire back with my Sensual Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!
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45:55
What Does It Mean To Find Your Feminine Fire? (Best of)
In this special Best Of episode, we're returning to one of the most foundational and powerful topics Amanda has ever covered—what it really means to find your Feminine Fire. 🔥 What is Feminine Fire, and why is it essential for every woman? 🔥 How burnout, people-pleasing, and disconnection dull our inner spark 🔥 The truth about sexuality as a sacred life force (and not a shameful taboo) 🔥 Amanda's personal journey—from overwhelmed mom to turned-on woman 🔥 The ripple effect of reconnecting with your aliveness: better relationships, better sex, better YOU This episode is perfect for anyone new to the podcast or craving a reset. Whether navigating motherhood, reclaiming your power, or seeking more joy and presence, you’ll find inspiration and real talk right here. Bring Your Desire back with my Sensuall Self-Discovery Journal — a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!
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How To Create Lasting Sexual Connection With Dr. Emily Nagoski (Best Of)
I'm beyond thrilled to welcome back to the pod, the brilliant Dr. Emily Nagoski, author of the groundbreaking books "Come As You Are" and her newest release "Come Together: The Science (and Art!) of Creating Lasting Sexual Connections." In this intimate and enlightening episode, Emily breaks down what it really takes to maintain a vibrant sexual connection in long-term relationships – and it might not be what you think! We dive deep into: • The 7 emotional "rooms" that influence our sexual experiences • Why pleasure matters more than desire • How to navigate body changes and transitions while maintaining intimacy • The surprising truth about what makes sex "magnificent" (hint: it's not what most people assume!) Emily also shares her own experiences, including how writing her books impacted her personal relationships and what she learned about rekindling intimate connections during challenging times. Her practical wisdom about navigating perimenopause, body image, and relationship transitions is both validating and empowering. For anyone struggling to find their way to pleasure in these challenging times (and let's be honest - when isn't it "these times"?), this episode offers hope, practical tools, and permission to prioritize pleasure as essential nourishment for our relationships and wellbeing. Whether you're in a long-term partnership or simply want to better understand your own sexual wellbeing, this conversation offers invaluable insights about creating lasting intimate connections that can weather life's many changes. Ready to transform your intimate life? Listen to the full episode above, and don't forget to check out Emily's new book "Come Together" for even more wisdom about creating the sexual connection you desire. Links Mentioned: Find more from Dr. Emily Nagoski at EmilyNagoski.com and sign up for her newsletter! Books: Come As You Are, Burnout, and Come Together 💖 Bring Your Desire back with my Sensuall Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!
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The Power Of Relationship Agreements with Krista Van Derveer
What if the key to a thriving relationship isn’t better communication—but better agreements? In this powerful episode of Find Your Feminine Fire, I’m joined by relationship guide and executive coach Krista Van Derveer to explore how creating soul-aligned, explicit agreements can bring more clarity, connection, and purpose into your partnership. Krista and her partner turned their 24 agreements into wedding vows—and in this conversation, she shares how intentional relating can be a catalyst for healing and evolution. ✨ What makes an agreement explicit (vs. implied—and often unmet) ✨ Why conflict doesn’t mean failure—it’s actually a repair opportunity ✨ What happens when your values don’t align—and how to navigate it ✨ How to design your relationship as a sacred container for growth Listen now and discover how clear agreements can unlock the intimacy you’re craving. Hosted by Amanda Testa, sex, love, and relationship coach for women ready to reclaim their feminine fire. Learn more about Krista and get her free guide at kristavanderveer.com 💖Bring Your Desire back with my Sensual Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!
Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel overwhelmed, and don’t want one more thing on your “to do” list?
Congratulations brave one, The Find Your Feminine Fire podcast is for you.
In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out.
Over the years, Amanda has guided thousands on transformative journeys to heal their relationship with their sexuality, fully embrace pleasure without shame, own their electrifying confidence, and have epic relationships.
Listen in to discover how to fan the flames of your Feminine Fire, fall in love with your sensual self again, and experience intimacy like never before - all in a way that feels really good to your system.
Ready To Get Your Feminine Fire Back? Head to www.amandatesta.com/thegoods for free goodies and your Free Sensuality Activation!
Join my FB community here: https://www.facebook.com/groups/FindYourFeminineFire
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