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5 episodes
Recalculando, adios zona de confort
2018/8/30 | 5 mins.Las vueltas que da la vida y cómo hacerles frente100 dias para la felicidad
2018/8/24 | 6 mins.Agradecer para ser feliz, generando hábitos para ser un poquito más felicesRituales de productividad
2018/8/23 | 6 mins.Cómo pequeñas cábalas pueden ayudarnos a mejorar el enfoque, productividad y bajar la ansiedad y el estrésMetodología Kaizen
2018/8/21 | 8 mins.El 1% para cambiar tu vidaEn-foco intro
2018/8/20 | 1 mins.De qué va esto...
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About En-foco
Cómo encontrar el foco e intentar seguir nuestra pasión en la vida, siguiendo a modo de bitácora diferentes teorías, métodos y cambios de hábitos de una forma amena y divertida!
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South Africa