Dirt Church Radio Trail Running

Kia ora e te whānau. We’re back again for the third annual DCR Tarawera Ultra Trail by UTMB special. Joining Ali and Matt at the helm is a special guest, two-time Tarawera champion, and running coach extraordinaire, Mr Kerry Suter. What a treat you have in store for yourselves this episode, as we dive deep into the history of the event and its impact on the global running scene. We also talk about our own histories with the event and how something as elementally simple as a run through the woods has changed our lives in meaningful ways. The benefit of having Ali and Kerry on the pod together is that you get both coaches going off on what to expect, your final weeks of preparation, the conditions you’ll face, and the best and worst ideas you can have on the day. We then get our pundit hats on and take a dive into the elite fields from the 100-mile to the 50km to give you our predictions for all the inbound racing stoke.  We can’t wait to see you all down there in a couple of weeks, and we hope you are as excited as we are! Dirt Church Radio- Best Enjoyed Running.

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Episode Links 

Tarawera Ultra Trail by UTMB
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Enjoy!
Music by Andrew McDowall, Digicake

Maybe we were all a bit too hopeful that 2025’s madness would not continue into 2026. Maybe these first two weeks are a post-credit scene, or maybe, just maybe, this is 2026 saying “hold my beer” in response to last year’s antics. Anyway you cut it, it’s probably best to get yourself out for a run. It’ll probably help. 
The WTF?! quality of early ‘26 hasn’t stopped at the door of the ultrasphere, so for our first AidStation of the year, Ali and Matt run down (see what we did there) all the hot takes, from green screens and the Satisfyification of running advertsing, to carbon taxes and how a local showdown in Tempe Arizona over Burritos turned into a 700 mile odyssey and spawned a fledgling global movement. We got it all, plus our 2026 checklists, a dive into how positive thinking can increase performance, and a look ahead to the hottest racing on the New Zealand Calendar.  Excellent Stuff.

Dirt Church Radio – Best Enjoyed Running.
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Episode Links 

Sign up for the DCR AidStation newsletter.
The Squadrun 4-Week Training Trial for DCR Listeners!
Dirt Church Radio on Instagram
Dirt Church Radio on Facebook
Further Faster New Zealand
Enjoy!
Music by Andrew McDowall, Digicake

Kia ora e te whānau. Welcome to the second of our DCR Summer Series episodes, where we’ll be bringing you our most popular conversations from 2025. This week, we’ve got a double header, throwing it back to July when Sam Harvey made his DCR three-peat and spoke to Andrew McDowall about (literally) running himself to a standstill as the assist in the world-record-breaking 118-hour/790 km knock at Dead Cow Gully. Then, we bring you Andrew’s conversation with Stephen Redfern. Stephen is notable for several reasons, including his ongoing feud with Andrew (Which is odd, as they are great mates) and his standing as an incredible endurance athlete. Andrew caught up with Stephen about his journey into the mind of one Lazarus Lake, following his podium finish at The Last Annual Heart of the South road race, a 400-mile self-propelled adventure through six Southern states of the USA.  We’ll see you next week on Jan 14th for our first AidStation of the year. Dirt Church Radio- Best Enjoyed Running. Dirt Church Radio - Best Enjoyed Running

Sam Harvey Instagram 
Stephen Redfern Instagram 
Sam Harvey DCR 181
Sam Harvey DCR 245
Stephen Redfern DCR 151
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The Squadrun 4-Week Training Trial for DCR Listeners!
Dirt Church Radio on Instagram
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Further Faster New Zealand
Enjoy!
Music by Andrew McDowall, Digicake

Kia ora e te whānau. Welcome to the first of our DCR Summer Series episodes, where we’ll be bringing you our most popular conversations from 2025. Kickin' it off this week, we are taking it back to March, and episode 318, when Ali and Matt spoke to the one and only Jasmin Paris. Jasmin Paris entered the wider public consciousness when she became the first woman to finish the Barkley Marathons, with just 99 seconds to spare. Ironically, for a race that eschewed publicity for so long, the photos of her sprinting the final 100 metres to the yellow gate are now arguably more famous than the Barkley itself. Whilst this may be Jasmin’s best-known achievement, it’s far from her only one. Spine winner, Bob Graham Round holder, fell running champion, senior lecturer in veterinary science, Mother and partner. Jasmin’s life is full. Ali and Matt spoke to Jasmin about all this, and Green Runners, the organisation she co-founded with Damian Hall to advocate for and address climate issues related to the sport of running and the wider world. Dirt Church Radio - Best Enjoyed Running

Jasmin Paris Instagram
The Green Runners 
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Enjoy!
Music by Andrew McDowall, Digicake

Kia ora e te whānau. The path to success is seldom simple. It’s often multiple overlays of experience, each building upon the other until the goal is reached, be that setting course records at 200-mile events like the Wild Horse or becoming an expert pastry chef and deli owner. Damian Watson is someone with overlays of experience. Andrew McDowall travelled out to Muriwai Beach on Auckland’s rugged West Coast to meet up with Watson at the Deli he co-owns with the Steel brothers for a run and yarn about what it takes to compete at the highest level in 100-mile plus racing, how his past as a New Zealand Ice Hockey representative influenced his running, his love of travel, and just what his mother talked to the ODT about when he set the course record at the Wild Horse. P.S. for those old enough, yes, that is a Sara Lee reference.  Excellent Stuff. 
Dirt Church Radio – Best Enjoyed Running.
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Episode Links 
The Muriwai Deli
Damian Watson Instagram
Sign up for the DCR AidStation newsletter.
The Squadrun 4-Week Training Trial for DCR Listeners!
Dirt Church Radio on Instagram
Dirt Church Radio on Facebook
Further Faster New Zealand
Enjoy!
Music by Andrew McDowall, Digicake