Discover how to see the everyday ordinary as extraordinary by following your creative passions! Expect raw and authentic conversations—just like sitting down fo...
Finding Community Through Your Passion with Jonathan from 321 Go Running
On today’s episode of Colour Me Happy, we’re diving into the power of community, movement, and mental health with Jonathan, founder of 321 Go Running in Saskatoon. We talk about why taking care of yourself first is key, and how running— or just getting outside— can boost brain activity, spark creativity, and uplift your well-being. Plus, we’ll explore how leading by example not only benefits you but also inspires your family and community.This episode will leave you feeling energized and empowered to see your everyday ordinary as extraordinary! Don’t miss it— and if you’re local, sign up for the Sunrise Run happening in our community HERE! 🏃♂️☀️
--------
40:11
The magic you’re looking for is in the step you’re afraid to take: With Brandi
In this solo episode, your host Brandi Hofer dives into the trick to overcoming fear, the secret hack to accomplishing your goals, and the grand secret to using your stepping stones—right where you are—to move forward. ✨It all starts with a shift in mindset—because the hardest part isn’t just getting dressed, it’s playing the part! Whether you’re chasing a creative dream, a business goal, or just looking to bring more joy into your life, this episode is packed with inspiration to help you see the extraordinary in your everyday.💡 No overnight answers here—just small steps every day that lead to big, exciting change. Hit play now and start creating a life you’re truly excited to wake up for!
--------
19:28
Building Financial Freedom as a Mural Artist with Phoebe from Pandr Design Co.
Building Financial Freedom as a Mural Artist with Phoebe from Pandr Design Co.In this empowering episode, we sit down with Phoebe from Pandr Design Co., a powerhouse mural artist and business owner from San Diego. She shares must-know tips on building financial freedom as a woman in the arts, why we deserve six figures, and how to do the math to ensure your business truly supports you.💰 Phoebe’s top financial tips include: • Knowing your worth and charging accordingly • Setting financial goals that match your dream lifestyle • Why women business owners need to prioritize financial independence NOW • How to confidently ask for what you’re worth • The key to breaking out of the “starving artist” mindsetPlus, Phoebe reveals her biggest on-site pet peeve (it’s shocking!) and the one question she always gets asked while painting. 🎨This is one high-energy, eye-opening episode you don’t want to miss! 🔥✨
--------
53:20
Love, Laughs & 20 Years of Wedded Bliss...? OR.. burns...
What better way to celebrate Valentine’s Day than by bringing on the love of my life—my husband, Carly! ❤️ After 20+ years of marriage, filled with bliss, burns, and brutal honesty, we’re sharing our hilarious love story and the secrets behind our long-lasting partnership.💡 Our Keys to a Lasting Relationship:✔ Keep it real – No sugarcoating here!✔ Stay honest – Even when it stings.✔ Be authentic – No faking, just us.✔ Always say what you’re thinking – Whether it’s sweet or savage.✔ Never go to bed angry – We air it all out ASAP!✔ Laugh a LOT – If you can’t take a joke, you’re in trouble!This episode is raw, unfiltered, and full of laughs. If you’ve ever wondered what keeps love alive after decades, or just want to hear some good old-fashioned relationship banter, this one’s for you! 🎧💘👉 Listen now – and prepare to laugh!
--------
26:59
Discover Yourself: Running into Confidence with Brittany Murphy
Brittany Murphy joins us on Colour Me Happy to chat about self-love, following your passions, and embracing the journey—without the pressure of HUGE goals. Instead, it’s about starting small, building a routine, and finding joy in the process.
Brittany shares how she discovered a love for running, even when she didn’t feel like the “typical” runner. Through community, friendship, and a deep appreciation for fresh air, she’s accomplished some pretty hardcore things! 💪🏽🏃♀️
If fear or imposter syndrome is holding you back, Brittany’s top 3 tips will help you get started, stay motivated, and push past self-doubt:
✅ Start small & keep it simple – You don’t need to run a marathon on day one! Build consistency with short, achievable goals.
✅ Find your community – Surround yourself with people who lift you up and make movement fun.
✅ Focus on how it makes you feel, not how you look – Movement is about strength, freedom, and joy, not fitting a mold.
✨ Ready to take that first step? Join the Synergy Credit Union Sunrise Run and experience the power of movement and community! Sign up here: https://www.lrhf.ca/event/sunriserun/ 🏃♀️☀️
Lace up, press play, and let’s go! 🎧✨
Discover how to see the everyday ordinary as extraordinary by following your creative passions! Expect raw and authentic conversations—just like sitting down for coffee with an old friend, as we share inspiring stories and explore how creativity can impact community. We celebrate the triumphs, trials, of a creative life and delve into topics like women's health, parenthood and business.
Don't miss out on our new book, "Colour Me Happy - See Your Everyday Ordinary as Extraordinary," available now on Amazon. Let's embrace our creativity together!
![Podcast This Cultural Life](https://za.radio.net/podcast-images/175/this-cultural-life.jpeg?version="07599d4411e4df969894b562e113928d")
South Africa