In this solo episode, Michelle reflects on her birthday week and the surprise Destiny's Child reunion in Las Vegas that has the internet in a chokehold. She also opens up about battling self-doubt, the power of community, and how to silence critics—especially the ones in your own head. CHECK IN if you need encouragement to push past fear!See omnystudio.com/listener for privacy information.
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Checking In w/ the Power of Presence
The Black Effect Presents... Checking In with Michelle Williams. In this solo episode, Michelle discusses the importance of showing up for your people, despite what you have going on. She also shares her travel chronicles for the week and makes an honest and raw confession. Check in to this episode if you're struggling to balance being present with yourself and others.See omnystudio.com/listener for privacy information.
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Checking In w/ Dr. Andrea Anderson
In this episode of Checking In, Michelle and Dr. Andrea Alexander discuss the often-overlooked realities of being a Black woman in medicine. From personal stories of managing depression, anxiety, and OCD, to passionate discussions about fibroids, PCOS, uterine health, and systemic disparities in women’s care, this conversation is both informative and deeply human. Dr. Alexander also shares how social media and storytelling have become tools for healing and impact—serving her purpose far beyond the exam room. CHECK IN to his episode to discover the power of advocating for yourself—mentally, emotionally, and medically.See omnystudio.com/listener for privacy information.
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Checking In w/ Tara Jenkins
In this episode, Michelle and Dr. Tara Jenkins have a heartfelt conversation about identity, divine interruptions, and the lifelong journey to believing that you are truly enough. Dr. Tara also offers practical tools for silencing doubt, embracing your God-given identity, and becoming the list you expect from others. Check In to this episode if you’ve ever struggled with insecurity, people-pleasing, or feeling like you’re not measuring up.See omnystudio.com/listener for privacy information.
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Checking In w/ Dr. RaQuel Hopkins
In this episode, Michelle and Dr. RaQuel Hopkins (aka the Capacity Expert) dive into what it's like to manage her own capacity for things. They also discuss the incorrect usage of the term "narcissist". CHECK IN to this episode to avoid misdiagnosing yourself and others!See omnystudio.com/listener for privacy information.
On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
South Africa