S6 E7: Lifted ft. Hargun "ThisPunjabanLifts" Kalsi
In this week's episode, the boys welcome Hargun "ThisPunjabanLifts" Kalsi, a champion bodybuilder who has competed in multiple female bodybuilding competitions. Hargun shares unique insights into the world of competitive bodybuilding, shedding light on the mindset, sacrifices, challenges, and incredible rewards it entails. Topics ranging from body dysmorphia to the refinement of mental discipline, Hargun vividly illustrates the transformative power bodybuilding has had in her life. Tune in to hear from one of the few Punjabi female bodybuilders who is not only making her mark but also contributing to her culture's representation on a global stage.
Brown Boy Chronicles Socials
https://linktr.ee/brownboychronicles
https://www.instagram.com/thebrownboychronicles/
https://www.tiktok.com/@thebrownboychronicles
https://open.spotify.com/playlist/3Y3rSBQEIegOLuPVnB6f1c?si=d86470d5f56c457d&nd=1
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1:04:42
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1:04:42
S6 E6: Mastering the Mix ft. Teg Hans
In this episode, the boys are joined by the talented music producer, Teg Hans. Together, they explore diverse topics, encompassing Punjabi culture, history, and controversies. Sharing their heartfelt opinions, they discuss potential steps the culture could take to thrive in a more fruitful direction. In addition, Teg shares his early musical influences and describes the captivating process of a mix creation. Tune in and listen to the insights and experiences of a premier Punjabi producer.
Brown Boy Chronicles Socials
https://linktr.ee/brownboychronicles
https://www.instagram.com/thebrownboychronicles/
https://www.tiktok.com/@thebrownboychronicles
https://open.spotify.com/playlist/3Y3rSBQEIegOLuPVnB6f1c?si=d86470d5f56c457d&nd=1
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1:10:15
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1:10:15
S6 E5: Behind the Bars ft. Real Sikh
Join the boys as they delve deep into the vibrant battle rap scene with none other than Real Sikh, a renowned figure in the realm of Battle Rap. Having competed in esteemed circuits like KOTD, Real Sikh brings a wealth of experience and insight to the conversation. Real Sikh shares his personal journey of discovering hip hop and finding his true passion for both the genre and the art of battle rap. Don't miss this exclusive opportunity to listen to the conversation with the one and only Punjabi Battle Rapper who has elevated the craft to the highest caliber. Step into his world and witness firsthand why he stands in a league of his own.
Brown Boy Chronicles Socials
https://linktr.ee/brownboychronicles
https://www.instagram.com/thebrownboychronicles/
https://www.tiktok.com/@thebrownboychronicles
https://open.spotify.com/playlist/3Y3rSBQEIegOLuPVnB6f1c?si=d86470d5f56c457d&nd=1
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1:22:18
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1:22:18
S6 E4: Spirituality ft. Navjot "Metaphysical Goddess" Dhaliwal
In this enlightening episode, the boys engage in a profound conversation with Navjot "Metaphysical Goddess" Dhaliwal. She delves into the essence of spirituality and its significance in today's modern world. Together, they explore the notion of lacking awareness in observing reality, leading to a state of being lost in thought. Furthermore, they unravel the secrets to breaking free from this cycle, allowing one to truly appreciate the present moment and the importance of lightness of being. Tune in to get enlightened!
Brown Boy Chronicles Socials
https://linktr.ee/brownboychronicles
https://www.instagram.com/thebrownboychronicles/
https://www.tiktok.com/@thebrownboychronicles
https://open.spotify.com/playlist/3Y3rSBQEIegOLuPVnB6f1c?si=d86470d5f56c457d&nd=1
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1:15:56
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1:15:56
S6 E3: Amazon to Army ft. TurbanMagic
In this episode, the boys welcome Saminder "TurbanMagic" Dhindsa, offering a captivating insight into his life as both a viral sensation and a Punjabi Soldier serving in the United States Army. Saminder shares his remarkable journey, delving into the challenges and obstacles he overcame thus far within the Army. With engaging stories, he vividly recounts the experiences he encountered during basic training and the profound impact they had on his life. Join us for a truly unique perspective as we hear from one of the fifty Punjabi soldiers serving in the U.S. Army.
Brown Boy Chronicles Socials
https://linktr.ee/brownboychronicles
https://www.instagram.com/thebrownboychronicles/
https://www.tiktok.com/@thebrownboychronicles
https://open.spotify.com/playlist/3Y3rSBQEIegOLuPVnB6f1c?si=d86470d5f56c457d&nd=1
Three Indian-American friends share their perspectives and opinions on life, music, fashion, and everything in between. Hosted by Harvey (Rinku), KV, and Lucky. The boys met during their time at Pitt and reconnected after starting their careers. They created this podcast to help shed light on various south asian creatives and have unrestricted open conversations.
Harvey is a Resident Physician based in PA, KV is a Software Developer in Dallas and Lucky is a Programmer, based in Philadelphia.
Creative Direction is led by Deech, a designer based in Cali.
Hope you enjoy!
South Africa