Becoming Secure podcast | Listen online for free

50 episodes

Why you’re avoidant now in a healthy relationship
2026/09/27 | 22 mins.
Apply to work with Emily 1-1
WORKSHOP REPLAY: Am I Settling?
You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣)

🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️
Get the Replay Here!
8 Things I’d do if I wanted to find a healthy relationship in 2026
2026/07/09 | 41 mins.
Apply for Attachment Alchemy
Apply to work with Emily 1-1
WORKSHOP REPLAY: Am I Settling?
You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣)

🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️
Get the Replay Here!
Life update, the loss of my cat, and building your own "village"
2026/06/30 | 57 mins.
In this episode of Becoming Secure, Emily talks about the loss of her cat, the importance of having a village, and how to create one if you don't have that yet.
More info on the Women's Circle starting in July: https://forms.gle/ktnPsSfVsoa6LqR27
Apply to work with Emily 1-1
WORKSHOP REPLAY: Am I Settling?
You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣)

🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️
Get the Replay Here!
Why therapy hasn't healed your anxious attachment
2026/06/21 | 27 mins.
Apply to work with Emily 1-1
WORKSHOP REPLAY: Am I Settling?
You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣)

🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️
Get the Replay Here!
Are you actually a fearful avoidant and not anxiously attached?
2026/05/25 | 57 mins.
Apply to work with Emily 1-1
WORKSHOP REPLAY: Am I Settling?
You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣)

🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️
Get the Replay Here!

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About Becoming Secure

You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story. On Becoming Secure, we talk all things dating, healing anxious, avoidant, & disorganized attachment styles, and healthy relationships - so you can feel as amazing in relationships as you do in every other area of your life 💕

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Education Health & Wellness Mental Health Self-Improvement

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