B-Flow Sessions: The Whitewater Kayaking Podcast. With Brad Burden. Presented by Pucon Kayak Retreat
Brad Burden of B-Flow Kayaking

Latest episode
56 episodes
Stig Larson: Level Six Flow. Episode 54 of B-Flow Sessions, the Whitewater Podcast.
2026/10/07 | 44 mins.In this episode, Stig Larsson, founder of Level Six, shares his journey from competitive kayaking to building a leading paddle sports gear brand. He discusses industry innovations, the importance of safety regulations, and the future of paddle gear technology.
B-Flow Sessions is sponsored by:
Pucon Kayak Retreat
Dagger Kayaks
Paddling Life Magazine
and in partnership with:
Sawyer Paddles
Level Six
Stohlquist- For one year Brad Burden has interviewed paddlers, world champs, Olympians and adventurers from the whitewater world. Now, Peter Gallo flips the script and sits Brad down for his own in depth interview.
Brad Burden, the creative force behind B Flow Sessions, takes us on a journey through his paddling life as the podcast celebrates its first anniversary. From his early days of learning to kayak with his father to his recent return to the water, Brad shares stories that inspire and resonate with paddlers of all backgrounds.
B-Flow Sessions is sponsored by:
Pucon Kayak Retreat
Dagger Kayaks
Paddling Life Magazine
and in partnership with
Level Six
Sawyer Paddles
Stohlquist - In this episode of B-Flow Sessions, Team Dagger Pro Kayaker Hunter Cooper shares his kayaking journey from the southeast to Jackson Hole, his favorite rivers, and tips for aspiring paddlers. Discover epic adventures, race insights, and slicey boating techniques in this inspiring episode.
B-Flow Sessions is sponsored by:
Pucon Kayak Retreat
Dagger Kayaks
Paddling Life Magazine
and in partnership with
Sawyer Paddles
Level Six
Stohlquist - Welcome to this issue of B Flow Sessions, where we dive into the exhilarating world of kayaking with our special guest, Aaron Fisher. With a rich family history in paddling and a journey that has taken him from Great Britain to the stunning waters of Canada, Aaron shares his passion and experiences that define his life on the river.
B-Flow Sessions is presented by:
Pucon Kayak Retreat
Dagger Kayaks
Paddling Life Magazine
and in partnership with
Sawyer Paddles
Level Six
Stohlquist - In this episode, Becca Ploener of Wild Woman Coaching shares her journey from a musician to a high-stakes performance kayaking coach, exploring how she found her flow through injury, leadership, and overcoming fear. She offers practical advice on building confidence, managing anxiety, and leading in paddle sports.
B-Flow Sessions is proudly sponsored by:
Pucon Kayak Retreat
Dagger Kayaks
and in partnership with
Sawyer Paddles
Level Six
Stohlquist
Paddling Life Magazine
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About B-Flow Sessions: The Whitewater Kayaking Podcast. With Brad Burden. Presented by Pucon Kayak Retreat
B-Flow Kayak Sessions is hosted by Brad Burden and explores what it truly means to be in the flow; on the river and in life. Tune in each week as we sit down with the top leaders, innovators, competitors, instructors and adventurers in the whitewater world.
Presented by Pucon Kayak Retreat, Dagger Kayaks, and Paddling Life Magazine.
www.puconkayakretreat.com
www.dagger.com
www.paddlesandoars.com
www.stohlquist.com
www.level6.com
www.paddlinglife.com
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B-Flow Sessions: The Whitewater Kayaking Podcast. With Brad Burden. Presented by Pucon Kayak Retreat
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