Awf The Record

Jeannette and Mona
Awf The Record
Latest episode

103 episodes

  • Awf The Record

    [Go Awf] Top Etiquette Expert Reveals Habits That Make You Instantly More Confident

    2026/06/23 | 9 mins.
    Etiquette is not about being stiff, fake, or elitist. It is about knowing how to move through a room, make people feel seen, and carry yourself with confidence. In this segment, etiquette expert Elaine Swann breaks down the everyday habits that can instantly change how people experience you, from giving a proper handshake to greeting people, making a graceful exit, and commanding presence without doing too much. Elaine also shares why confidence is not about being loud or perfect, but about slowing down, using your voice with intention, and honoring the people who are actually present. Whether you are at a networking event, dinner party, Zoom meeting, or family gathering, this conversation is a reminder that the small things speak loudly.

    GUEST RESOURCES

    Elaine Swann 

    Website | www.elaineswann.com
    IG | @elaineswann

    RESOURCES: 

    Keep in touch with Awf The Record:

    Youtube: @AwfTheRecord
    Instagram: @awftherecordpodcast
    TikTok: @AwfTheRecord

    Mona Kosar Abdi
    IG |  @monakabdi 

    Jeannette Reyes
    IG |  @msnewslady 
    Keep in touch with Awf The Record:
    Watch on Youtube: @AwfTheRecord
    Follow us on Instagram: @awftherecordpodcast
    Follow us on TikTok: @AwfTheRecord
    Visit our website: www.AwfTheRecord.com
     Follow Mona on TikTok and IG
    Follow Jeannette on TikTok and IG
  • Awf The Record

    Top Etiquette Expert: The Signals You're Sending That Are Costing You

    2026/06/18 | 57 mins.
    “Etiquette, and the concept behind it, is accessible, and it's for everyone.” –  Elaine Swann
    In this episode of Awf The Record, Elaine joins Jeannette Reyes and Mona Kosar Abdi for a crash course in modern etiquette, from fine dining, networking, Zoom meetings, and corporate happy hours to dating, ghosting, apologies, compliments, and navigating luxury spaces without feeling like you do not belong. She breaks down what the rich actually do differently, why confidence is often quieter than we think, and how the habits we overlook, like oversharing, arguing to prove a point, or making people wait, may be quietly sabotaging us.

    KEY POINTS 

    00:00 - Cold open: Elaine Swann previews the etiquette mistakes quietly sabotaging you
    01:38 - Introduction to Elaine Swann and the crash course in modern etiquette
    02:38 - Etiquette is about how you show up and how you make people feel
    09:22 - The handshake mistake people still make in professional settings
    11:37 - Why we need to bring back greeting people and being neighborly
    14:14 - How eye contact, posture, body language, and voice signal confidence
    18:00 - Why hosts should start on time and honor the people who are present
    22:03 - What the rich and famous actually do differently with luxury etiquette
    27:55 - Fine dining rules that help you feel more confident at the table
    32:58 - Relationship etiquette and the “shower rule”
    38:23 - The proper way to accept an apology and receive a compliment
    40:54 - Is etiquette rooted in white supremacy or used to police people of color?
    44:42 - How to navigate alcohol and relationship-building in corporate spaces
    47:28 - Go Off or Log Off: Elaine rules on modern etiquette dilemmas

    QUOTES 

    “Etiquette is being aware of how you present yourself to other people, and it is also, it also has to do with how you make others feel.” – Elaine Swann 

    “Every single thing that comes out of your mouth, and every single thing you do becomes some part of somebody's history.” – Elaine Swann 

    “Honor the people who are present.” – Elaine Swann 

    “In relationships, you cannot change people. What you have to do is sometimes shift and turn that nozzle the other way.” – Elaine Swann 

    GUEST RESOURCES

    Elaine Swann 

    Website | https://www.elaineswann.com/ 
    IG | https://www.instagram.com/elaineswann/ 

    RESOURCES: 
    Keep in touch with Awf The Record - http://www.AwfTheRecord.com  

    Youtube: https://www.youtube.com/@AwfTheRecord 
    Instagram: https://www.instagram.com/awftherecordpodcast 
    TikTok: https://www.tiktok.com/@awftherecord 

    Mona Kosar Abdi
    IG |  https://www.instagram.com/monakabdi 

    Jeannette Reyes
    IG |  https://www.instagram.com/msnewslady 
    Keep in touch with Awf The Record:
    Watch on Youtube: @AwfTheRecord
    Follow us on Instagram: @awftherecordpodcast
    Follow us on TikTok: @AwfTheRecord
    Visit our website: www.AwfTheRecord.com
     Follow Mona on TikTok and IG
    Follow Jeannette on TikTok and IG
  • Awf The Record

    [Go Awf] WeezyWTF on Sex, Shame & Why Marriage Still Validates Women

    2026/06/16 | 7 mins.
    WeezyWTF gets honest about shame, sexuality, marriage, and the rules society still places on women. She reflects on growing up confident enough to reject outside judgment, building a community that made sexual liberation feel safe, and realizing even she had internalized hierarchies around sex, promiscuity, and respectability. From sugar dating to bisexuality, non-monogamy, marriage, and the pressure to be “chosen,” Weezy breaks down why women are still treated as more worthy once a man validates them with a ring.

    RESOURCES: 

    Weezy WTF 
    Website: wtfmediastudios.com/home 
    IG: @weezywtf 

    Keep in touch with Awf The Record:

    YouTube: @AwfTheRecord
    Instagram: @awftherecordpodcast
    TikTok: @AwfTheRecord

    Mona Kosar Abdi
    IG |  @monakabdi 

    Jeannette Reyes
    IG |  @msnewslady 
    Keep in touch with Awf The Record:
    Watch on Youtube: @AwfTheRecord
    Follow us on Instagram: @awftherecordpodcast
    Follow us on TikTok: @AwfTheRecord
    Visit our website: www.AwfTheRecord.com
     Follow Mona on TikTok and IG
    Follow Jeannette on TikTok and IG
  • Awf The Record

    I turned down $300K | WeezyWTF on Sex, Open Relationships & Building a Media Empire

    2026/06/11 | 1h 32 mins.
    How do you build a multimillion-dollar brand without watering yourself down?
    In this episode of Awf The Record, podcast powerhouse and entrepreneur WeezyWTF joins Mona and Jeannette for one of her most candid conversations yet. From launching Horrible Decisions as a side project while working in tech sales to building podcast studios, fitness brands, and a bestselling career, Weezy explains why authenticity has been both her greatest advantage and her biggest obstacle.
    She opens up about the hidden cost of being unapologetically yourself, why success doesn't always lead to acceptance, and how staying true to who she is has often excluded her from opportunities others take for granted.
    The conversation also dives into sexual liberation, growing up queer, the role her mother played in shaping her confidence, and why society still struggles with women who openly discuss sex, relationships, and desire. Weezy shares her thoughts on open relationships, modern dating, marriage, shame, and the double standards that continue to shape how women are judged.
    Plus, she reveals the surprising business lessons behind her success, the biggest misconceptions people have about nontraditional relationships, and why finding your tribe may be the most important thing you can do. This episode is a must-listen.

    KEY POINTS

    - 0:00 Introduction & why Weezy almost changed her outfit
    - 9:54 Why being completely yourself became Weezy’s biggest advantage
    - 10:46 The hidden cost of authenticity and being left out of major opportunities
    - 13:16 How a side-hustle podcast turned into a business empire
    - 17:12 The drunken conversation that created Horrible Decisions
    - 18:53 The fan encounter that changed her mission forever
    - 19:55 Growing up queer, confident, and unapologetic
    - 24:20 What a decade of talking about sex taught her about society
    - 26:05 Why society still measures women's worth through relationships
    - 37:41 How couples can explore sexuality, boundaries, and desire safely
    - 49:14 Why Weezy believes cheating has nothing to do with sex and everything to do with honesty

    QUOTES 

    “Authenticity can really keep you out of a lot of conversations.” – Weezy WTF 

    “You make money off the things that truly align with what you're already interested in.”  – Weezy WTF

    “My mom made me feel so beautiful, so safe, so confident that I thought everybody else was the crazy one.”  – Weezy WTF 

    “The shame can only exist where you don't have your own community.”  – Weezy WTF 

    “We're all sexual beings, but we're taught to keep it tucked away.”  – Weezy WTF 

    “Self-respect only seems to matter when a man has dictated it to you.” – Weezy WTF 

    “Women really don't need this anymore. They're building businesses, traveling, getting educated. Who needs men anymore?”  – Weezy WTF 

    RESOURCES: 

    Weezy WTF 

    Website: wtfmediastudios.com/home 
    IG: @weezywtf 

    Keep in touch with Awf The Record:

    Youtube: @AwfTheRecord
    Instagram: @awftherecordpodcast
    TikTok: @AwfTheRecord

    Mona Kosar Abdi
    IG |  @monakabdi 

    Jeannette Reyes
    IG |  @msnewslady 
    Keep in touch with Awf The Record:
    Watch on Youtube: @AwfTheRecord
    Follow us on Instagram: @awftherecordpodcast
    Follow us on TikTok: @AwfTheRecord
    Visit our website: www.AwfTheRecord.com
     Follow Mona on TikTok and IG
    Follow Jeannette on TikTok and IG
  • Awf The Record

    [Go Awf] Christiana Mbakwe Medina on Diddy, Tyra Banks & 2000s Hustle Culture

    2026/06/09 | 5 mins.
    In this segment, Christiana Mebakwe Medina breaks down why our cultural standards around fame, work, and accountability have shifted since the 2000s. From Making the Band and Tyra Banks to Diddy, MeToo, Black Lives Matter, workplace power dynamics, and the rollback of DEI, Christiana explores how pop culture reflects the systems we live in, but rarely changes them without policy behind it. She challenges the idea that “speaking up” is enough, arguing that real progress only sticks when it becomes law, protection, and paperwork.
    RESOURCES: 

    Christiana Mbakwe Medina
    IG | @christianaama
    Website | https://popsyllabus.substack.com/ 

    Keep in touch with Awf The Record:

    Youtube: @AwfTheRecord
    Instagram: @awftherecordpodcast
    TikTok: @AwfTheRecord

    Mona Kosar Abdi
    IG |  @monakabdi 

    Jeannette Reyes
    IG |  @msnewslady 
    Keep in touch with Awf The Record:
    Watch on Youtube: @AwfTheRecord
    Follow us on Instagram: @awftherecordpodcast
    Follow us on TikTok: @AwfTheRecord
    Visit our website: www.AwfTheRecord.com
     Follow Mona on TikTok and IG
    Follow Jeannette on TikTok and IG
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About Awf The Record
In a podcast that lives up to its name, Mona Kosar Abdi and Jeannette Reyes go “Awf the Record” with industry disruptors and cultural tastemakers, bringing you candid conversations that reflect the dynamic intersection of media, culture, and society . It’s a show that lives between the news of the day and the group chat. [Awf- Thuh- Rekərd ].
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