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Awf The Record

Jeannette and Mona
Awf The Record
Latest episode

128 episodes

  • Awf The Record

    Top Matchmaker: The Dating Standards Keeping Successful Women Single

    2026/10/01 | 59 mins.
    What happens when you’ve built the career, earned the degree, bought the house, and still haven’t found the relationship you want?
    Professional matchmaker Tennesha Wood joins Jeannette Reyes and Mona Kosar Abdi for a reality check on the modern dating market, especially for high-achieving Black women. Tennesha breaks down what men and women are actually asking for, why accomplishments don’t automatically translate to compatibility, and how rigid standards around income, height, looks, and “type” may be shrinking the dating pool.
    They also get into the strategy behind Tennesha’s matchmaking process, why attraction can grow, the importance of self-awareness and accountability, how to communicate in high-achieving relationships, when dating should become intentional, and why finding love may require the same level of planning you’ve given every other major goal in your life.

    KEY POINTS

    00:00 – Introduction
    01:47 – A reality check on what’s actually happening in today’s dating market
    03:34 – Why dating can be harder for high-achieving Black women and where to meet compatible partners
    04:51 – What successful men and women are actually looking for in relationships
    09:01 – How unrealistic checklists and the search for perfection can keep people single
    12:22 – Why focusing too heavily on looks can be a dating red flag
    20:00 – Why your usual “type” may not actually be your best match
    22:17 – The role of accountability and self-awareness in being ready for a relationship
    24:00 – Why height, income, and other preferences may unnecessarily shrink your dating pool
    32:31 – How career success can become your identity and affect the way you date
    49:03 – Why finding love may require the same intentional strategy you use for your career and other life goals

    QUOTES 

    “You're not going to get everything on your list.” – Tennesha Wood

    “Who your type should be is who your values align with.” – Tennesha Wood

    “If you're not at a place where you understand what you did wrong in your last relationship or how you could have changed or improved it within yourself, then that's not going to bode well for the next relationship either.”  – Tennesha Wood

    GUEST RESOURCES: 

    Tennesha Wood 

    Website | www.thebroomlist.com 
    IG | @tenneshawood

    RESOURCES: 

    Keep in touch with Awf The Record:

    YouTube: @AwfTheRecord
    Instagram: @awftherecordpodcast
    TikTok: @AwfTheRecord

    Mona Kosar Abdi
    IG |  @monakabdi 

    Jeannette Reyes
    IG |  @msnewslady 

    Keep in touch with Awf The Record:
    Watch on Youtube: @AwfTheRecord
    Follow us on Instagram: @awftherecordpodcast
    Follow us on TikTok: @AwfTheRecord
    Visit our website: www.AwfTheRecord.com
     Follow Mona on TikTok and IG
    Follow Jeannette on TikTok and IG
  • Awf The Record

    [Go Awf] How To Help Family Without Draining Your Future | Vivian Tu

    2026/09/29 | 5 mins.
    What do you do when you become your family’s financial safety net? In this segment of Awf The Record, Jeannette Reyes and Mona Kosar Abdi talk with Vivian Tu about the pressure of being the person everyone turns to when money gets tight, especially in immigrant families and communities of color. Vivian explains why constantly giving from your own savings can keep you from building the future that would allow you to help more meaningfully later. She breaks down the difference between giving a gift and creating a loan that turns into a family fight, why a “gift fund” can help create boundaries, and how to decide whether a request is an emergency or an expectation. Honest, practical, and deeply relatable, this conversation is about learning how to say no without abandoning the people you love.

    GUEST RESOURCES: 

    Vivian Tu
    Website | https://www.yourrichbff.com/ 
    IG | https://www.instagram.com/your.richbff/ 

    RESOURCES: 

    Keep in touch with Awf The Record:

    YouTube: @AwfTheRecord
    Instagram: @awftherecordpodcast
    TikTok: @AwfTheRecord

    Mona Kosar Abdi
    IG |  @monakabdi 

    Jeannette Reyes
    IG |  @msnewslady 
    Keep in touch with Awf The Record:
    Watch on Youtube: @AwfTheRecord
    Follow us on Instagram: @awftherecordpodcast
    Follow us on TikTok: @AwfTheRecord
    Visit our website: www.AwfTheRecord.com
     Follow Mona on TikTok and IG
    Follow Jeannette on TikTok and IG
  • Awf The Record

    Rich BFF Vivian Tu: Why You Still Feel Broke Even When You Make Good Money

    2026/09/24 | 50 mins.
    In this episode of Awf The Record, Jeannette Reyes and Mona Kosar Abdi welcome  Vivian Tu, aka CEO and Founder of Your Rich BFF and Ask Dolly, for a no-fluff conversation about why so many people still feel broke even when they are making good money. Vivian breaks down the money blueprint most of us inherited, why working hard is no longer enough, and how asset ownership, investing, budgeting, and career strategy can help people build real financial security.
    From fake wealth on social media to salary negotiation, dating with financial clarity, family money boundaries, trad wife culture, credit scores, debt, and the cost of adulthood, Vivian brings the group chat version of financial advice: honest, sharp, funny, and deeply practical. This conversation is for anyone trying to stop chasing a lifestyle that does not actually exist and start building a life that can hold them.

    KEY POINTS

    00:00 - Introduction: Vivian Tu breaks down the new rules of money
    01:15 - The old money blueprint no longer works
    03:30 - Social media is making fake wealth look normal
    08:18 - Budgeting starts with knowing what you can actually afford
    10:00 - Career security means being loyal to yourself first
    11:38 - The “up and out” rule has changed in this job market
    14:41 - Raises require receipts, confidence, and self-advocacy
    17:56 - Major life milestones now require tradeoffs and timelines
    24:19 - Family planning and benefits are part of the money conversation
    27:04 - Money in relationships requires honesty, equity, and autonomy
    39:13 - Rich people spend based on value, not performance
    41:30 - Debt, credit scores, and family money need better boundaries

    QUOTES 

    “Let me be entirely clear. Those people are broke. The vast majority of the showy, loud, portrayed wealth that you're seeing on social media is fake.” – Vivian Tu 

    “It's not how good you are with money; it's how good you are at playing this game.” – Vivian Tu 

    “Debt has been made into like this swear word when real rich people know that debt is leverage.” – Vivian Tu 

    GUEST RESOURCES: 

    Vivian Tu
    Website | https://www.yourrichbff.com/ 
    IG | https://www.instagram.com/your.richbff/ 
    App link | http://askdolly.com/Awf

    RESOURCES: 

    Keep in touch with Awf The Record:

    YouTube: @AwfTheRecord
    Instagram: @awftherecordpodcast
    TikTok: @AwfTheRecord

    Mona Kosar Abdi
    IG |  @monakabdi 

    Jeannette Reyes
    IG |  @msnewslady 
    Keep in touch with Awf The Record:
    Watch on Youtube: @AwfTheRecord
    Follow us on Instagram: @awftherecordpodcast
    Follow us on TikTok: @AwfTheRecord
    Visit our website: www.AwfTheRecord.com
     Follow Mona on TikTok and IG
    Follow Jeannette on TikTok and IG
  • Awf The Record

    [Go Awf] Reesa Teesa on Dating After Deception and Learning to Trust Again

    2026/09/22 | 4 mins.
    How do you date again after someone used vulnerability as a strategy? In this segment of Awf The Record, Jeannette Reyes and Mona Kosar Abdi talk with Reesa Teesa about trust, dating, and the psychological aftermath of being deceived by someone who seemed to say all the right things. Reesa reflects on how her ex “beat her to the story,” sharing false details about past relationships, therapy, and heartbreak before she could even ask the questions that might have protected her. She also opens up about why her circle is smaller now, why dating still scares her, and why she believes background checks should be part of modern dating. Honest, sharp, and deeply relatable, this conversation is about what happens when someone learns your wounds, flips the truth, and makes you question how easily trust can be weaponized.

    GUEST RESOURCES: 

    Reesa Teesa
    IG | @reesateesa
    Amazon book | What (TF) Do I Do Now?: Reclaiming Myself, One Piece at a Time 

    RESOURCES: 

    Keep in touch with Awf The Record:

    YouTube: @AwfTheRecord
    Instagram: @awftherecordpodcast
    TikTok: @AwfTheRecord

    Mona Kosar Abdi
    IG |  @monakabdi 

    Jeannette Reyes
    IG |  @msnewslady 
    Keep in touch with Awf The Record:
    Watch on Youtube: @AwfTheRecord
    Follow us on Instagram: @awftherecordpodcast
    Follow us on TikTok: @AwfTheRecord
    Visit our website: www.AwfTheRecord.com
     Follow Mona on TikTok and IG
    Follow Jeannette on TikTok and IG
  • Awf The Record

    Reesa Teesa: How to Spot a Pathological Liar Before You Marry One

    2026/09/17 | 1h 2 mins.
    In this episode of Awf The Record, Jeannette Reyes and Mona Kosar Abdi sit down with Reesa Teesa to talk about life after the viral Who TF Did I Marry? series, the red flags she missed, the shame that kept her silent, and the healing she is still walking through in real time. Reesa opens up about dating from potential instead of reality, realizing she had married a pathological liar, and why the fear of admitting “I’m getting played” felt scarier than the truth itself.
    From background checks and desperation dating to miscarriage, loneliness, faith, book deals, TV development, and learning how to edit the dream without giving up on it, this conversation goes far beyond the viral story. It is honest, funny, painful, and deeply human, reminding women that being single is never worse than being married to the wrong person.

    KEY POINTS

    00:00 - Introduction: Reesa Teesa’s story became a viral cultural moment
    02:15 - Reesa reflects on life after going viral
    03:50 - Reesa summarizes the story behind Who TF Did I Marry?
    05:26 - Reesa explains why accountability shaped the story’s reception
    09:27 - Reesa pushes back on the “it could never be me” mindset
    12:30 - Reesa explains how dating potential made her vulnerable
    15:14 - Reesa admits that facing the lie meant facing her own fear
    18:16 - Reesa breaks down how a pathological liar builds a false foundation
    22:39 - Reesa explains how money became part of the manipulation
    24:46 - Reesa explains how he “beat her to the story” and damaged her trust
    28:46 - Reesa opens up about the book, healing, and loneliness
    40:19 - Reesa talks about the TV series, business, shame, and life after virality

    QUOTES 
    “I tend to date off of potential and not reality.” – Reesa Teesa
    “There’s a difference between being alone and lonely.” – Jeannette Reyes
    “Being single is nowhere near as bad as being married to the wrong person.”  – Reesa Teesa

    GUEST RESOURCES: 

    Reesa Teesa
    IG | @reesateesa
    Amazon book | What (TF) Do I Do Now?: Reclaiming Myself, One Piece at a Time 

    RESOURCES: 

    Keep in touch with Awf The Record:

    YouTube: @AwfTheRecord
    Instagram: @awftherecordpodcast
    TikTok: @AwfTheRecord

    Mona Kosar Abdi
    IG |  @monakabdi 

    Jeannette Reyes
    IG |  @msnewslady 
    Keep in touch with Awf The Record:
    Watch on Youtube: @AwfTheRecord
    Follow us on Instagram: @awftherecordpodcast
    Follow us on TikTok: @AwfTheRecord
    Visit our website: www.AwfTheRecord.com
     Follow Mona on TikTok and IG
    Follow Jeannette on TikTok and IG
More Society & Culture podcasts
About Awf The Record
In a podcast that lives up to its name, Mona Kosar Abdi and Jeannette Reyes go “Awf the Record” with industry disruptors and cultural tastemakers, bringing you candid conversations that reflect the dynamic intersection of media, culture, and society . It’s a show that lives between the news of the day and the group chat. [Awf- Thuh- Rekərd ].
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