Feeling Things with Amy & Kat

Stop adjusting your truth to fit into rooms you were destined to lead.
In this episode, we dive deep into the "Zero Point" of identity—the moment where old patterns have come full circle (or rather, full spiral) and we are forced to confront one question: Do I belong here, or am I still dimming my light to stay?
We explore the transition from the fight-or-flight DNA of our ancestors to the 5D frequency of the heart. This isn't a season of proving your worth or "growing" into your power; it is a season of reclaiming your authority in real time.
In this episode, we discuss:
The Full Spiral: Why your growth isn't a circle, but a spiral moving toward your highest truth.
Aries Energy & New Paradigms: Stepping into roles you don't feel "ready" for but know are your truth.
The 3D to 6D Shift: Moving from material reality and mental static into sovereignty and energetic architecture.
Authentic Register: Finding the frequency where you no longer have to change your voice to fit in.
Boundary Reset: Why being "bored" with low-frequency connections is actually a sign of your evolution.
It’s time to stop waiting for a knock on the door. The energy of this moment requires action—building your new identity one brick at a time and refusing to adjust your vibration for anyone who cannot meet you at your level.
"You don’t grow into authority; you stop questioning why you were in the room."

Additional Resources:
Your Vulnerability is Your Strength with Stewart Pearce
You Are Not Stuck
Don’t Quit Before the Miracles




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You are not a problem to solve.
Your life is not a problem to solve.
Your body is not a problem to solve.
It’s easy to lose track of that.
It’s easy to get stuck in a loop of endless problem-solving, thinking that if you can just think harder, work harder, be smarter, or chase down the right information, you might finally feel at peace in your own life.
But has that ever worked for you?
What if your life is speaking to you, right here, right now?
The question is: are you listening? Are you really hearing what your life is trying to say?

The Power of Writing it Down
A Book in Six Months

Host: Ally Fallon // @allyfallon // allisonfallon.com
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Join us for an intimate conversation with Brandi Wilson, author, coach, and speaker, as she courageously shares her journey from the highs of leadership to the depths of heartbreak. In her book "Better than Okay," Brandi unveiled the raw reality of her shattered marriage to a megachurch pastor and the sudden loss of her church community and her identity as a "pastor's wife".

Her suffering has become a survival guide for others navigating similar emotional turmoil and heartbreak. From divorce and the shame that accompanies it to the profound wisdom found in solitude, Brandi offers insights into redefining identity, finding gratitude amidst pain, and the transformative power of mindful movement. Whether you're a single mom, a divorced woman, or simply a woman still waiting for God to answer some prayers or open doors, there is a powerful gift for everyone in this raw interview.

GUEST: @lovebrandiwilson
Brandi's Book: Better Than Okay
Brandi's Website, Speaking, & Coaching: https://lovebrandiwilson.com/

HOST: Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.
What's God Got to Do With It is an iHeartRadio podcast on the Amy Brown Podcast network. It's written and hosted by Leanne Ellington, Executive Produced by Elizabeth Fazio, Post Production and Editing by Houston Tilley, and Original music written by Cheryl Stark & produced by Adam Stark.
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Rising country music singer-songwriter Avery Anna sits down with Bobby to talk about the moment viral success changed everything, why the hate comments hit harder than people realize, and how she learned to keep going while figuring out who she is as an artist. She opens up about moving to Nashville at 17, the pressure that came with sudden online attention, and how writing vulnerable songs helped her find her voice. From bathroom covers and TikTok fame to touring, boundaries, and building a career in public, this episode is an honest look at the highs, doubts, and growing pains behind Avery’s rise.
Watch The BobbyCast on Netflix!
Follow on Instagram: @TheBobbyCast
Follow on TikTok: @TheBobbyCast

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A listener sent in the most beautiful counter to all the fear-based "just wait" parenting warnings and it's the kind of thing every expecting mom (like Kat!!) needs to hear. Plus a listener in a new-ish relationship asks how to support her partner as he quietly grieves the everyday moments he's missing with his daughter after divorce. Amy and Kat talk through what real support actually looks like when there's nothing to fix, just something to sit with.
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Call and leave a voicemail: 877-207-2077
Email: [email protected]
HOSTS:
Amy Brown // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
See omnystudio.com/listener for privacy information.