Feeling Things with Amy & Kat

Leanne is back to continue exploring this complex topic of worthiness, diving into the paradox of feeling worthy when you DON'T feel worthy. Once again Leanne talks about the 5 Blocks to God’s love, originally introduced as a 'Self-Imaging' formula, and how these blocks, if not addressed, can hinder your experience of love and worthiness.

This episode focuses on the fourth ingredient and God block: Self-Esteem, where she teaches about understanding Self-Esteem as more than just confidence, but a profound interplay of "knowing, liking, and trusting" yourself.

She explores this concept that most people are walking around very untrusting of themselves, because somewhere along the lines they stopped believing themselves when they made promises to themselves. And this causes them to not only STOP trusting themselves, but to also LOSE respect for themselves, believing themselves less and less the NEXT time they commit to something. And THAT is what damages your Self-Esteem.

She takes you on a deep-dive of how to repair your integrity if you've gotten into the habit of making promises to yourself without actual follow-through. She also shows you how to invite God into this conversation to explore the power of promise-keeping when it comes to restoring your Self-Esteem.

Leanne encourages and invites you to create a new definition of Self-Esteem, only this time around taking your "spiritual integrity" into account and seeking God's perspective on getting back in alignment with yourself WHILE you embrace the concept of taking radical ownership of your own Self-Image...and the spiritual journey towards God-inspired integrity.
HOST: Leanne Ellington // @leanneellington // StresslessEating.com
To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.
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Have you ever considered giving your pain a voice?
For most of us, this doesn’t even register. We think about curing our pain, side-stepping our pain, solving our pain, fixing our pain or numbing our pain.
Anything but allowing and listening to our pain.
Let me ask you this: what if your pain is trying to speak to you?
What if it has an important message to share?
What if there is wisdom buried within your pain that you need in order to take your next step, to understand yourself or the world more fully, or to truly heal?
If you believed that, would you lean in and listen?
Host: Ally Fallon // @allyfallon // allisonfallon.com
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This week on Soul Sessions, Amanda Rieger Green maps out the energies of November, a month she says will feel intense, especially if you’re empathic, intuitive, or energetically sensitive. She explains the clear split between the first half of the month, which feels inward and loud, and the second half, when expression, clarity, and forward momentum return. Astrologically, Mercury in Scorpio and Venus in Libra are both retrograde until the 13th. Numerologically, November is a 3 universal month inside a 12 (11 + 1), a “waiting period” code of 1, 2, and 3 that asks you to zoom out and see reality as it is. Amanda breaks the month down into three practical steps: take command of the voice in your head with your “I am,” notice how your body language and communication match your words, and get out of your head by coloring with your non-dominant hand. She also previews the Gemini full moon around the 24th and 25th, the second Uranus-Pluto trine of five between now and 2028, and why this is the month to simplify, listen, breathe, and summon your resolve.
Host: Amanda Rieger Green
Subscribe to Amanda's YouTube HERE!
Follow Amanda on Instagram: @soulpathology
Check out Amanda's Website: SoulPathology.com
Send Amanda an Email: Podcast@soulsessions.me
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Hello, Feeling Things Listeners! We want to share a new show you might enjoy, it’s My Brother David!!!
About the Show: David is 48 and lives in Toronto with his wife, two kids, and two dogs. He is a small business owner, the father of two, a second degree black belt in Hapkido, has never listened to a podcast and is dying of pancreatic cancer.
His little sister Sarah is 37 and lives in Chicago with her husband, three kids, and cat. She is an artist, educator, activist, grief worker, trauma informed practitioner, avid podcast listener and desperate to be of some use to her big brother.
David is in pain, on drugs, and doesn’t know what to do with his time. Sarah suggests he listens to podcasts. David suggests (then insists) they make one.
And so begins Sarah and David’s hilarious, irreverent and unflinching journey to follow the ups and downs of David’s disease. How long does David have left? Does Sarah’s background with grief work help at all when grief hits so close to home? What are protein numbers? How does one use a microphone? Is the minimum wage too low or too high? Will the Blue Jays ever win the World Series? Is that gas or diarrhea? What does life look like when you know you’re going to die?
As Sarah grapples with the challenges of her own grief, her relationship with her brother, and how to make a podcast, David’s no-holds-barred personality illuminates how to look death squarely in the face.
Listen here and subscribe to My Brother David on the iHeartRadio App or wherever you get your podcasts!
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A friend starts telling you a story you’ve already heard, and it’s a long one. Do you speak up, or smile and let her finish? Amy and Kat debate what to do in that awkward moment, then share a simple gossip check-in Amy did with her son, Stevenson. Is what you’re about to say true, kind, and necessary? Turns out the guide might be even more helpful for adults.
Plus, a little dating life talk, your sweet feedback on the episodes with Chase, a quick newsletter update for those who’ve been missing it, and a voicemail from a listener in corporate sales who pushes back on our over-apologizing episode. Her take? Authority plus humility equals strength, and sometimes a simple “I’m sorry” means more than a “thank you.”
Here is the EXACT Gossip Check-In That Amy Did With Stevenson:
→ Is what I’m about to say true, kind, and necessary?
→ Why am I sharing this? Am I trying to feel connected, fit in, or get a reaction?
→ How would I feel if it were about me? Would I want someone else to say this about me?
→ Is this getting someone help? If someone is unsafe, tell a trusted adult instead of gossiping.
→ Am I sharing to entertain or judge? If to make someone look bad or get attention, it’s gossip.

Have a question for us? Send it our way and we might answer it on the show!

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Call and leave a voicemail: 877-207-2077
Email: heythere@feelingthingspodcast.com
HOSTS:
Amy Brown // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
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