PodcastsEducationUnf*ck Yourself

Unf*ck Yourself

Allie
Unf*ck Yourself
Latest episode

138 episodes

  • Unf*ck Yourself

    Embodiment: The Science Behind Why Healing Has to Happen in the Body

    2026/07/07 | 15 mins.
    Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing.

    Not only does this include overcoming past trauma, but also the present day triggers you experience. This episode breaks down the science behind why embodiment is so crucial to heal on all levels... otherwise, we continue to store that heaviness in our physical body which leads to ailments that eventually feel irreversible.

    For our advanced besties + implementers, when you feel ready for your next step, it's learning HOW to do embodiment. Now that you know why, step 2 is learning the Source way on "how." 

    That's where our 3-hour intensive comes in, The Embodiment Formula: your step-by-step process to permanently multiple the results of your embodiment work. Secure a seat at the live intensive here: https://www.alexandraninfo.com/the-embodiment-formula

    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

    FOLLOW ME

    Instagram - https://www.instagram.com/alexandraninfo 

    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 

    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    My Birth Story + The Intuitive Lessons From Labor

    2026/06/25 | 1h 45 mins.
    Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband! 

    Each step along labor and delivery also served as an intuitive lesson, and Alexandra covers every reflection and the greater meaning behind them.
    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

    FOLLOW ME

    Instagram - https://www.instagram.com/alexandraninfo 

    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 

    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    What's the Difference Between Intuition vs. Mediumship, Guides, and Psychics? (Replay)

    2026/06/23 | 19 mins.
    Today's episode covers one of the most common questions that comes up in the spirituality world... What's the difference between mediumship + intuition? And how doguides, "signs", psychics, etc. play into intuition?

    This is a curated replay from a previous episode designed to give you a crystal clear breakdown on this topic!

    After listening, DM us at @alexandraninfo to let us know what came up for your while listening

    Then if you feel a pull to start training your intuition, reach out to our team at info@alexandraninfo.com and we'll point you in the best direction based on where you're currently at!

    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

    FOLLOW ME

    Instagram - https://www.instagram.com/alexandraninfo 

    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 

    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    Private Q+A: Intuitively Channeled Answers with 11+ Tools for Faster Breakthroughs

    2026/06/16 | 25 mins.
    Today's episode is a private Q+A recording where Allie personally intuitively channeled for each student + gave specific tools on what/ how to shift to get the thing they're wanting faster. The theme of this Q+A was intuition! We've bleeped each client's name for privacy.

    Some questions you'll hear:
    * How do I intuitively find out my soul gifts?
    * I can't feel intuitive answers in my body, why is that?
    * What's the #1 thing blocking my intuition?
    * Can you give me a specific tool to unlock my intuition even more?
    * I keep getting 15 different answers when I ask intuitive questions, how do I fix this?
    * What does a soul gift with intuition mean?
    * and more

    If you've noticed you feel curious and interested about intuition, that's not random. It's an intuitive pull! And this episode is the perfect place to be.

    From here, when you feel ready to go deeper + advance in your gift, email us at info@alexandraninfo.com and we'll intuit the next best resource for you

    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo
    TikTok - https://www.tiktok.com/@alexandraninfo
    BUZZSPROUT FOOT NOTES:
    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    Why Copying “Successful” People Is Sabotaging Your Intuitive Path to Success

    2026/06/09 | 17 mins.
    How many times have we copied quick tips from...
    Tiktok videos
    'Financial gurus' on Instagram
    The person flaunting their billion dollar biz
    Just to find ourselves in the exact same financial, health, career + relationship situations we were in before...
    That's because your soul is here to discover it's own "guaranteed process" rather than follow someone else's. And that's where intuition comes in.
    You never have to rely on anything or anyone else when you've scientifically honed your intuition. Every answer you get... Every ingredient you get... Every tool you get with your intuition is Source truth and designed to get you personally to your highest potential.
    You're not at your dream goal because of a lack of effort, research, time, or energy. It's solely because you haven't deciphered your own intuitive answers + path on how to get there. It can't be copied from anyone or anything else.
    We take clients who feel the pull to hone their intuition through a 6-week live program called Advanced Intuition Training Level 1.
    Join the waitlist here so you're the first to know when it opens next: https://allie-ninfo.mykajabi.com/level-1-waitlist
    Connect with me here:
    Instagram - https://www.instagram.com/alexandraninfo
    TikTok - https://www.tiktok.com/@alexandraninfo
    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
More Education podcasts
About Unf*ck Yourself
Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation.This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way.Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more.Because your life was never meant to be something you want a vacation from...Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential.Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.
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