PodcastsEducationUnf*ck Yourself

Unf*ck Yourself

Allie
Unf*ck Yourself
Latest episode

132 episodes

  • Unf*ck Yourself

    The Daily Exercise to 29X Your Self-Image Results (Webinar Replay)

    2026/05/26 | 37 mins.
    Today’s episode is a replay from one of Alexandra’s trainings all about self-image, unconditional love, and the daily habit that can completely change how fast your results start shifting.
    In this episode, Alexandra breaks down why so many people unknowingly beat themselves up all day long over reflections, “mistakes,” emotions, finances, health, relationships, and things not going exactly the way they wanted them to go. She also goes deep into the Source definition of unconditional love and what it actually means to see the perfection in your life, even when things feel average, frustrating, or imperfect.
    You’ll learn the simple daily exercise Alexandra started implementing herself after realizing how often she was subconsciously being hard on herself... and why this one shift can massively amplify all of the deeper tools taught inside Glow Formula.
    If you’ve been feeling stuck, frustrated with your progress, hard on yourself, or feeling like your manifestations aren’t moving as fast as you want them to, this episode is going to shift the way you look at your entire life.

    If this episode resonates with you, Glow Foundation is the perfect next step. Inside, you’ll learn the foundational tools to start shifting your self-image, reprogramming limiting beliefs, understanding reflections, and creating change in every area of your life from the inside out.

    Sign-up for Glow Foundation here: https://www.alexandraninfo.com/theglowfoundation
    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo 
    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    Telltale Signs You May Be Way More Intuitive Than You Realize

    2026/05/20 | 30 mins.
    Today's episode is a clip from our 6-week program, Advanced Intuition Training Level 1! You'll hear about Alexandra's background in how she personally discovered her intuitive gifts, key signs you're a lot more intuitive than you realize... and incredibly specific things to use your intuition on to manifest faster + collapse timelines.

    Intuition is the #1 thing to help you become your own authority. When honed and trained properly, it's what allows you to finally quiet the outside noise from social media, from your family, from society... and get instant clarity on what's actually best specifically for your higher good.

    Connect with Alexandra here:

    Instagram - https://www.instagram.com/alexandraninfo 

    TikTok - https://www.tiktok.com/@alexandraninfo 

    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 

    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

    YouTube - https://www.youtube.com/@AlexandraNinfo
    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo 
    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    Why You Still Aren’t Making the Money You Want... Despite All Your Time, Energy + Effort

    2026/05/12 | 1h 8 mins.
    Today’s episode is a recording from last week’s Live Instagram stream on Alexandra Ninfo’s page! If you don’t already follow her on IG, do that here so you get exclusive updates + never miss the opportunity to join live: https://www.instagram.com/alexandraninfo/

    After intuitively looking into what the collective (you!) needs right now, today’s focus is all on FINANCES. No matter how many hours you’re putting in, how much strategy you have, how much effort you’re pouring into something, unless you shift this missing puzzle piece... you’ll keep getting reflections and blocks with money.

    Be sure to listen to this multiple times. Why? If you missed last week’s episode on the power of hearing the same thing 10 times until you truly master it at an Olympic level, listen to that here: https://podcasts.apple.com/us/podcast/if-you-want-to-be-olympic-athlete-level-of-great-you/id1647393740?i=1000764382125

    Our other self-image podcast episodes:
    How Unconditional Love For Yourself Creates the Ultimate HOT GIRL + Magnetic Energy: https://podcasts.apple.com/us/podcast/how-unconditional-love-for-yourself-creates-the/id1647393740?i=1000719624237
    Self-Love Isn’t What You Think It Is: https://podcasts.apple.com/us/podcast/self-love-isnt-what-you-think-it-is/id1647393740?i=1000720718459
    The KEY Ingredient You’re 100% Missing When It Comes To Manifesting Anything You Want: https://podcasts.apple.com/us/podcast/the-key-ingredient-youre-100-missing-when-it-comes-to/id1647393740?i=1000718453120
    You’re Hot But You Don’t See It: https://podcasts.apple.com/us/podcast/youre-hot-but-you-dont-see-it/id1647393740?i=1000716311354
    The Cost of Underestimating Yourself: https://podcasts.apple.com/us/podcast/the-cost-of-underestimating-yourself/id1647393740?i=1000715281260
    Foundation of the Source Truth of Self Image + Why It's Causing All Your Obstacles: https://podcasts.apple.com/us/podcast/foundation-of-the-source-truth-of-self-image/id1647393740?i=1000722652037
    Source Truth on Why You Have Body Dysmorphia + Changing the Body: https://podcasts.apple.com/us/podcast/source-truth-on-why-you-have-body-dysmorphia-changing/id1647393740?i=1000723584612

    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership
    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo 
    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    The Source Truth on Why the Same Problems Keep Showing Up For You & How to End the Cycle

    2026/05/05 | 54 mins.
    This is a previous episode we had to bring back to the top because intuitively... it's what you need to hear most right now!

    Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings.
    No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it.
    Here’s what no one tells you:
    The problem you think you’re dealing with is almost never the real issue. That’s why it keeps resurfacing in different forms. You’re treating the surface-level trigger, but not what’s underneath.

    In this week’s episode, we deep dive into the Source truth behind your patterns:
    Why faking positivity does more harm than good
    The real reason your problems never seem to get “fixed”
    How running away from your emotions creates more problems
    How to actually work through the patterns that keep popping up
    I even share a personal story from my pregnancy, a moment I swore was “the problem” only to realize it wasn’t the root at all.
    If you’re ready to finally understand why the same problems keep showing up for you and how to end the cycle for good… this episode is a MUST-LISTEN.
    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo 
    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    If you want to be “Olympic athlete” level of GREAT you have to be willing to put in “Olympic athlete” level of work & discipline (a 10-min reality check)

    2026/04/29 | 15 mins.
    In this episode, you’re getting a short but powerful clip from Glow Formula Level 2, where a simple comment sparked a deeper conversation about mastery, repetition, and what it actually takes to become great.

    This is your reality check if you’ve ever felt frustrated hearing the same thing more than once or expected results after only a few days of trying.

    We go into why no one becomes elite by just learning something once, and why true mastery requires doing the same thing over and over again until it’s fully embodied. If you haven’t mastered an ingredient yet, there’s no need to move on to something new.

    This episode will shift how you approach growth, discipline, and the level of commitment it actually takes to become great.

    Join the Glow Formula Level 1 waitlist now: https://www.alexandraninfo.com/glowformula-level-1
    Because a high-end life starts with a high-end self-image

    Get ready to discover the Source TRUTH of all of the value you bring to ALL areas of your life just because you are EXACTLY who you are meant to be…inherently PERFECT.
    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership
    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo 
    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
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About Unf*ck Yourself
Hosted by intuitive energetic healer, multiple 6 figure business owner, and spiritual teaching expert, Allie Ninfo’s podcast “Unf*ck Yourself" is for the person who knows there is a way to create a reality that they don’t want to escape from. The person who is truly ready to declare “f*ck logic” and bridge the physical world with the energetic world to learn how to create and access the feelings and life of their deepest desires. Allie will show you down to earth spiritual yet grounded and easy tips, energetic hacks, and intuitively channeled guidance & direction that will absolutely expand you into new levels of your greatest potential. Allie helps people to “unf*ck” themselves from all limitations and access their deepest levels of worthiness and power from within. If you’re ready to stop dimming yourself, feel incredible, and create the life you truly deep down desire and are worthy of.. hit that follow button, start listening, and get ready for some incredible new levels of self worth, healing, and alignment.
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