Unf*ck Yourself

What we talk about in today’s episode on the Unf*ck Yourself Podcast is something so many can relate to.
I dive into why it’s important to not mistake your emotions for your intuition + how to finally trust your inner voice instead of ignoring it. If you’ve ever felt like your intuition was trying to communicate with you, only to end up repeating the same cycles… this episode will change everything.
Resources Mentioned:
Advanced Intuition Level 1: https://www.alexandraninfo.com/intuition-level-1

Here’s what we talk about:
✔️ Why emotions are NOT your intuition + how to tell the difference
✔️ Soul pull intuition vs ego + why they’re sometimes confused with each other
✔️ How your ego keeps you stuck in the same cycles + why you need to trust your intuition
✔️ Why ignoring your heart pull + listening to your ego pull or others will affect your body, career + other areas of life
✔️ How to recognize Source Truth + rewrite your beliefs to align with your Higher Self
✔️ The reason your intuition gets blocks + how to break through it

This episode is a CAN’T MISS if you’ve ever second-guessed yourself, felt overwhelmed by uncertainty, or felt like you’ve struggled to fully trust your intuition.

Resources Mentioned:
Advanced Intuition Level 1: https://www.alexandraninfo.com/intuition-level-1
FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo


You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast


Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
YouTube - https://www.youtube.com/@AlexandraNinfo

In this episode, you'll hear 40 minutes of a 60+ minute webinar that fully explains the energetic + science behind WHY you feel personally victimized by the spiritual world. Why you feel slapped in the face since "waking" up, recognizing your intuition + acknowledging energy... And why you've been bombarded by obstacles.
Mentioned In This Episode:
Advanced Intuition Training Level 1 (currently open as of Jan 21, 2026!) - https://www.alexandraninfo.com/intuition-level-1
The full webinar recording lives in our $50/ mo Unf*ck Yourself Membership here: https://www.alexandraninfo.com/membership.
In the full recording (the other 20+ minutes) Alexandra breaks down ingredients on a deeper level, how to get information that's source-truth + best for your highest potential, pulling other people's strengths into your Creator Field + more.
Advanced Intuition Level 1 is where you start to hone your intuition, amplify your manifestations by 83%, and become your own authority: https://www.alexandraninfo.com/intuition-level-1
FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo


You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast


Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
YouTube - https://www.youtube.com/@AlexandraNinfo

Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings.
No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it.
Here’s what no one tells you:
The problem you think you’re dealing with is almost never the real issue. That’s why it keeps resurfacing in different forms. You’re treating the surface-level trigger, but not what’s underneath.

In this week’s episode, we deep dive into the Source truth behind your patterns:
Why faking positivity does more harm than good
The real reason your problems never seem to get “fixed”
How running away from your emotions creates more problems
How to actually work through the patterns that keep popping up

I even share a personal story from my pregnancy, a moment I swore was “the problem” only to realize it wasn’t the root at all.
If you’re ready to finally understand why the same problems keep showing up for you and how to end the cycle for good… this episode is a MUST-LISTEN.

RESOURCES MENTIONED
The Glow Retreat
https://www.alexandraninfo.com/glowretreat

Your $28 Foundational Program
https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program
https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership
https://www.alexandraninfo.com/membership
Pregnancy Glow Waitlist
https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist

FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo


You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast


Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
YouTube - https://www.youtube.com/@AlexandraNinfo

Note: There’s a tool that pairs with this inner work that isn’t included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply.
Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, or something a classmate said years ago. It goes unnoticed for so many people, while quietly shaping their patterns, reactions, and the way they show up in the world.
In this episode, I break down the Source truth on trauma, how each of our experiences is chosen, and how not healing delays your timeline and ability to create.

We dive into:
How unhealed trauma blocks you from creating the results you want in your relationships, career, money, health, etc.
Why everyone’s Level 10 trauma looks different + how comparison delays your healing
What actually happens to your light-body when you experience trauma
Why revisiting your trauma through memories and physical touch in the area it’s stored in your body causes deeper pain
Why your Soul chose the exact experiences it did
And so much more

If you’ve ever felt blocked, stuck, or confused on your healing journey…this convo will help you finally connect the dots and lay the foundation to heal for good.

RESOURCES MENTIONED
The Glow Retreat
https://www.alexandraninfo.com/glowretreat

Your $28 Foundational Program
https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program
https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership
https://www.alexandraninfo.com/membership
Pregnancy Glow Waitlist
https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist

FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo


You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast


Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
YouTube - https://www.youtube.com/@AlexandraNinfo

The secret’s out…
I’ve been hiding it for weeks and the announcement’s overdue: I’m pregnant. Some of you probably already guessed it with how many reflections I’ve had showing up lately + now I’m finally breaking it all down in this week’s episode.
We dive into:
- How I became a match to get pregnant on the first try
- The moment my intuition knew before a test even confirmed it
- How I’m using my intuition to guide me through my pregnancy
- The reflections that have come up each week and how I shifted them
- How I’m making sure I’m not a match for most common pregnancy symptoms and imbalances
Whether you’re pregnant, trying, planning to one day, or already a mom… this episode will be your reminder that everyone else’s experience doesn’t have to be yours when you’re connected and in tune with your body + intuition.

RESOURCES MENTIONED
Pregnancy Glow Waitlist
https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist

My Pregnancy Announcement
https://www.instagram.com/p/DQ1w4YVkXzt/ 

Your $28 Foundational Program
https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program
https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership
https://www.alexandraninfo.com/membership
FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo


You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast


Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
YouTube - https://www.youtube.com/@AlexandraNinfo