PodcastsEducationUnf*ck Yourself

Unf*ck Yourself

Allie
Unf*ck Yourself
Latest episode

128 episodes

  • Unf*ck Yourself

    If you want to be “Olympic athlete” level of GREAT you have to be willing to put in “Olympic athlete” level of work & discipline (a 10-min reality check)

    2026/04/29 | 15 mins.
    In this episode, you’re getting a short but powerful clip from Glow Formula Level 2, where a simple comment sparked a deeper conversation about mastery, repetition, and what it actually takes to become great.

    This is your reality check if you’ve ever felt frustrated hearing the same thing more than once or expected results after only a few days of trying.

    We go into why no one becomes elite by just learning something once, and why true mastery requires doing the same thing over and over again until it’s fully embodied. If you haven’t mastered an ingredient yet, there’s no need to move on to something new.

    This episode will shift how you approach growth, discipline, and the level of commitment it actually takes to become great.

    Join the Glow Formula Level 1 waitlist now: https://www.alexandraninfo.com/glowformula-level-1
    Because a high-end life starts with a high-end self-image

    Get ready to discover the Source TRUTH of all of the value you bring to ALL areas of your life just because you are EXACTLY who you are meant to be…inherently PERFECT.
    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership
    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo 
    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    Clip From Pre-Pregnancy Glow Module 1 (Game-Changing Even If You Don’t Want to Get Pregnant)

    2026/04/23 | 25 mins.
    In this episode, you'll get a sneak peek into our Pre-Pregnancy Glow program! This program is 5+ modules, and this episode covers 25 minutes of just module 1, which is over an hour. This is where you get the emotional and energetic foundation for getting pregnant, staying pregnant, and avoiding menopause.

    Sign up for Pre-Pregnancy Glow here and gain immediate access to the full Module 1 training: https://www.alexandraninfo.com/pre-pregnancyglow

    In the full Module 1, you'll get the exact tools + ingredients around the miscarriage fear so that it's something you know how to completely shift. You'll also learn the exact tools + ingredients to bypassing actual miscarriages (whether you've had one or you're an energetic match to one).
    Whether you're here to...
    Bypass menopause or become free + clear of menopause symptoms you're experiencingEnsure youthful + healthy functioning ovaries, uterus + hormonesGet the proven Source tools to finally conceive + start a familyBypass future potential issues with getting pregnantEnsure your active pregnancy is protected for you + baby
    ... you're in the right place
    And everything you'll learn here will also massively impact your finances, career... and more

    Hence, two birds with one spoon!
    Pre-req podcast episodes mentioned from this module:
    ✓ How I Use Intuition Mastery + Neuroscience to Reprogram The Emotions Blocking Your Desires (Plus How I Built This Skill): https://podcasts.apple.com/us/podcast/how-i-use-intuition-mastery-neuroscience-to-reprogram/id1647393740?i=1000729314914

    ✓ The Source Truth on How to Control Any Outcome In Your Life: https://podcasts.apple.com/us/podcast/the-source-truth-on-how-to-control-any-outcome-in-your-life/id1647393740?i=1000758411866

    ✓ Why You'll Always Create Your "Worst Case Scenario" Until You Hack This Universal Law: https://podcasts.apple.com/us/podcast/why-youll-always-create-your-worst-case-scenario-until/id1647393740?i=1000761290638

    ​​✓ I’m… PREGNANT! The Story of How I Found Out, Conceived on the First Try, Shifted Pregnancy Reflections & Use My Intuition to Do What’s Best for My Baby and Me: https://podcasts.apple.com/us/podcast/im-pregnant-the-story-of-how-i-found-out-conceived/id1647393740?i=1000736257183

    ✓ Hospitalized at 28 Weeks Pregnant With Contractions: The 3 Emotional Root Causes + How It Could Have Been Avoided: https://podcasts.apple.com/us/podcast/hospitalized-at-28-weeks-pregnant-with-contractions-the/id1647393740?i=1000756315805
    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo 
    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    Why You'll Always Create Your "Worst Case Scenario" Until You Hack This Universal Law

    2026/04/14 | 36 mins.
    Today’s episode is another pre-req to our Pregnancy Glow series, which begins with Pre-Pregnancy Glow, where you’ll learn how to build the emotional and energetic foundation for getting pregnant and staying pregnant.

    Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://www.alexandraninfo.com/pre-pregnancyglow

    In this episode, we dive into the Source truth of the Universal Law of Preparedness... what you prepare for, will not happen. If you fall in love with your personal "worst case scenario" and fully get behind why that'd be the best thing for you... the more you'll actually push it away. Meaning you can enforce the "worst case scenario" not actually happening. 

    This is just one of many Universal Laws you can use to hack the system. These laws are the key to understanding how the universe works, and how to get the most out of this lifetime.

    We teach 5 more Universal Laws inside our $28 Foundational Course here:
    https://www.alexandraninfo.com/the-foundation

    A few of those 5 additional Universal laws include...

    The Law of Conservation of Energy
    The Law of Focus
    The Law of the Bamboo Tree
    …and more.
    These are your keys to the universe.
    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership
    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo 
    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    The Source Truth on How to Control Any Outcome In Your Life

    2026/03/31 | 1h 1 mins.
    Everything in your life that you're happy about... you created. Everything in your life that you're unhappy about... you also created. In today's episode, we dive into why that is, and exactly how to take the reins back in your own life. We are 100% all of the time creating/manifesting: through our thoughts, beliefs, actions, and emotions every single day, every single second. Everything is just responding to you which creates your reality.

    Throughout this episode, you'll hear terms like "Creator Field," "8 areas of life," "Univercal Laws," and other concepts that are the core of the work we do here. To expedite your learning with these terms + frameworks...

    Get the $28 Cliffnotes to all the healing work you'll do here: https://www.alexandraninfo.com/the-foundation.

    Much of this episode gives reflection examples around pregnancy (you're catching a theme!). If you want the formula on getting pregnant, staying pregnant, having the healthiest delivery + experiencing your hottest post-partum...

    Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://www.alexandraninfo.com/pre-pregnancyglow

    Ready for a community? Ready for repetitive energetic healing? Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership
    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo 
    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo
  • Unf*ck Yourself

    Hospitalized at 28 Weeks Pregnant With Contractions: The 3 Emotional Root Causes + How It Could Have Been Avoided

    2026/03/20 | 1h 5 mins.
    At 28 weeks pregnant, I landed in the hospital with a pregnancy reflection of extremely early contractions that wouldn't stop for over 40 hours. In this episode, I break down why intuitively this happened, what physically and emotionally made me a match for this, and how I shifted it. There were 3 specific imbalances I had to get to the root cause of that you'll hear. We'll talk about multiple pregnancy reflections, preparing for the best labor, using intuition to see what you're a match for... and shifting it. If you're a mom or desire to become a mom, this episode is for you. 
    Soon we'll be diving into a Pregnancy Glow series and the first part of that will cover exactly how to build the emotional + energetic foundation for getting pregnant and staying pregnant. 
    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership
    Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://www.alexandraninfo.com/pre-pregnancyglow
    If you're personally going through something that you want intuitively answered now, a 1:1 session is crucial so that everything gets looked at from all angles with dedicated time from our team. Explore our 1:1 solutions here: https://www.alexandraninfo.com/
    To start training your own intuition + become your own authority, our 3-hr workshop recording Intuitive AF is where to start (this is the required pre-req for all of our other intuition trainings): https://www.alexandraninfo.com/intuitive-af 
    Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership
    FOLLOW ME
    Instagram - https://www.instagram.com/alexandraninfo 
    TikTok - https://www.tiktok.com/@alexandraninfo 

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast 
    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
    YouTube - https://www.youtube.com/@AlexandraNinfo

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About Unf*ck Yourself

Hosted by intuitive energetic healer, multiple 6 figure business owner, and spiritual teaching expert, Allie Ninfo’s podcast “Unf*ck Yourself" is for the person who knows there is a way to create a reality that they don’t want to escape from. The person who is truly ready to declare “f*ck logic” and bridge the physical world with the energetic world to learn how to create and access the feelings and life of their deepest desires. Allie will show you down to earth spiritual yet grounded and easy tips, energetic hacks, and intuitively channeled guidance & direction that will absolutely expand you into new levels of your greatest potential. Allie helps people to “unf*ck” themselves from all limitations and access their deepest levels of worthiness and power from within. If you’re ready to stop dimming yourself, feel incredible, and create the life you truly deep down desire and are worthy of.. hit that follow button, start listening, and get ready for some incredible new levels of self worth, healing, and alignment.
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