Trin Told Me

HAPPY MONDAY BADDIES
In this episode, I’m getting into the real truth about sneaky links and friends with benefits—the parts people don’t always talk about.
I share my own experiences, the good, the bad, and the ones I would never repeat, and break down the rules you need if you’re going to step into something casual without losing yourself in the process. Because as fun and carefree as it sounds… there are emotional, mental, and even physical consequences if you’re not careful.
We talk about how men tend to categorize women—whether it’s “wifey,” “crush,” or “sneaky link”—and why it’s so important to understand the role you’re stepping into before you get attached. I also dive into what actually happens in your brain when you hook up with someone, and why catching feelings isn’t always something you can control.
This episode is all about protecting your energy, setting boundaries, and staying safe—whether that means using protection, getting tested, or knowing when it’s time to walk away.
And most importantly, I remind you that your sexual energy is powerful. You don’t have to give it away to feel validated—you can channel it into your confidence, your creativity, and your glow-up.
If you’ve ever had a sneaky link, thought about one, or are currently in something casual… this is your guide to doing it smart, safely, and without losing your power.
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

Hello baddies..
In this episode, I’m diving into something we need to talk about more—the gender orgasm gap. Because let’s be real… why has it been so normalized for women to walk away unsatisfied?
I open up about my own experiences, the things I had to learn, and the shift that happens when you stop treating your pleasure like an afterthought. We’re getting into the science behind female orgasms, the different types you can experience, and how your body is actually wired for pleasure in more ways than you’ve probably been taught.
But here’s the real tea—it’s not just physical. Your mind, your confidence, and the way you see yourself play such a huge role. I’ll walk you through the mental and physical techniques that can help you actually get there, plus how to communicate what you want without feeling awkward, guilty, or “too much.”
We’re also breaking down the myths that have been holding women back for way too long—because you deserve to understand your body, own your desires, and feel fully confident in your sexuality.
This episode is your reminder: your pleasure matters. And once you truly believe that… everything changes. 💋
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

Hi Divas. In this episode, I’m walking you through how to truly glow up for summer—emotionally, mentally, and physically ✨💖
I talk about letting go of everything that’s been weighing you down, stepping into a lighter, more confident version of yourself, and creating a summer that actually feels as good as it looks. We get into emotional release, balancing your hormones, resetting your mindset with affirmations, and building habits that make you feel confident, energized, and radiant.
This is your sign to stop carrying old energy into a new season and start showing up as your best, happiest, most magnetic self. It’s giving soft reset, hot girl summer, and main character energy all in one.
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

HI DIVAS. In this episode, we’re talking about how to become a professional flirter ♡
I’m breaking down how flirting doesn’t have to be scary or cringey. It can be playful, thrilling, and honestly so much fun. I’m sharing my favorite tips on how to make someone feel personally seen, what to say to create chemistry, how to use teasing, eye contact, soft feminine energy, body language, and even how to flirt over text. We’re also getting into the psychology of attraction—how to make your flirting hit that sweet spot in the brain and leave a little sparkle behind.
Plus, how to tell if they’re flirting with you too. If you’ve ever wanted to be more confident, more magnetic, and a little dangerously charming… this episode is your flirtation handbook.

SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

In this episode, I’m talking about something that terrifies people but secretly changes everything… making the first move.
I break down exactly how I do it—from getting ready, to setting the scene, to building that romantic tension so it actually feels natural and not forced. Because the truth is, confidence isn’t about not being nervous… it’s about doing it anyway and trusting yourself in the moment.
We get into how to read the energy, drop hints, and create a moment that feels memorable instead of awkward. And yes, we’re talking about consent too—because it’s not weird, it’s actually one of the most attractive things you can do.
I also share some personal experiences, little things that have worked for me, and the mindset shifts that make you feel way less scared to go for what you want.
Plus, I give you guys a little life update and talk about my music journey and everything I’ve been working on behind the scenes—because chasing what you love is the ultimate confidence booster.
This episode is your reminder that you don’t have to wait to be chosen…
sometimes, you get to choose.
And that’s where the magic starts.
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog