Trin Told Me

In this episode of Trin Told Me, I talk about the complicated relationship between beauty, confidence, and self-worth—and how I had to unlearn the idea that being “hot” was the key to feeling enough. I share my own journey from feeling unattractive and hyper-aware of my looks to realizing that real confidence doesn’t come from the mirror, it comes from how safe you feel inside yourself.I break down the psychology behind attraction and dating, and I’m honest about my thoughts on “look maxing.” You can enhance your appearance if you want to—but when looks become the focus, they often turn into another way we punish ourselves. What I’ve learned is that personality, emotional intelligence, and presence are what actually build attraction over time.This episode is about self-acceptance. About remembering that your body isn’t something to fix—it’s something you chose. It’s the vessel your soul decided to live in. And when you stop trying to earn worth through beauty, confidence starts to feel natural instead of forced.PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

In this episode of Trin Told Me, my boyfriend and I dive into the real psychology behind relationships — why they get boring, how to keep the spark alive, and what commitment actually looks like when two people choose each other every day. We read your DMs, share our own stories, and talk about the little things that make love exciting again. From communication and spontaneity to self-respect and never stopping the “dating” phase, this episode is all about what keeps a relationship vibrant and healthy. If you’ve ever felt stuck, bored, or unsure how to reconnect with your partner, this conversation will help you remember how important connection, passion, and presence really are.PODCAST SUBMISSIONS HERE- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=header

In this episode of Trin Told Me, I dive deep into rejection and social anxiety — not just what they feel like, but the psychology behind why they hit so hard. I open up about my own experiences with feeling overlooked, overthinking every interaction, and letting rejection define my worth. I share the mindset shifts and strategies that helped me break out of that cycle, from practicing small acts of vulnerability to learning how to hold conversations with confidence. This episode is really about being present, making people feel seen, and understanding that rejection is never a dead end — it’s redirection. If you've ever felt afraid to speak up, start a convo, or put yourself out there, this one is for you.submit podcast questions- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

In this episode of Freaky Friday, I talk about everything from my chaotic week to the holiday spirit taking over my life, and how all of it ties into toxic friendships, self-esteem, and personal growth. I open up about the way certain friends have been affecting my mental health, why respect and boundaries matter so much, and how complicated it can get when it comes to relationships and romantic feelings. I even get into birth control, Christmas movies, and all the little moments that made this week feel extra festive. At the end of the day, this episode is really about learning your worth, protecting your peace, and remembering that you deserve friendships and relationships that make you feel safe, supported, and special — especially during the holidays.

First times are never just physical—they’re emotional plot twists wrapped in nerves, boundaries, and butterflies. In this episode, Trinity opens up about her own first intimate experience: the moment he said he was a virgin, the way the intimacy felt too deep too fast, and how that shifted everything afterward.From the pressure of first encounters to the confusion of mismatched intimacy, this is a real conversation about how different two people can feel in the same moment. We explore why consent isn’t one question, how boundaries protect your heart, and what happens when a first experience leaves a bigger emotional imprint than you expected.This episode is for anyone who’s ever been scared, excited, overwhelmed, or misunderstood during their first intimate moment—and wants to feel less alone in it.