Trin Told Me

Happy monday divas
In this episode, I’m talking about what it really means to be a girl’s girl—and why that mindset is so powerful.
We get into the history of how women have been conditioned to see each other as competition, whether it’s for attention, validation, or love, and how that narrative still shows up in our lives today. I talk about how easy it is to fall into comparison, jealousy, and silent competition… and why breaking out of that is one of the most freeing things you can do.
I also share my own thoughts, experiences, and real-life situations where you’re faced with the choice to either support another woman or compete with her—and how to handle those moments with confidence, empathy, and self-respect.
This episode is about unlearning what we’ve been taught, building genuine confidence, and choosing community over comparison. Because at the end of the day, women don’t thrive by tearing each other down—we thrive together.
If you’ve ever felt jealous, insecure, or unsure how to show up as a girl’s girl… this is your reminder that you can be kind, confident, and powerful all at the same time 💋
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog
STREAM MY NEW SONG- https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=bde4616907cc40da

HELLO BADDIES AND HAPPY FRIDAY
In this episode, I’m breaking down what your crush is actually thinking… because while we’re over here analyzing every text, every look, every little detail like it’s a full investigation, they’re honestly just… not.
I get into the psychology behind why we overthink so much, why we stalk their social media like detectives, and what’s really going on in their minds during all those moments like first texting, flirting, hanging out, and everything in between. Spoiler alert… it’s a lot simpler than we make it in our heads.
This episode is a mix of funny, real, and slightly humbling, because once you understand how differently guys process things, it honestly takes so much pressure off of you.
We also talk about how to communicate better with your crush, stop spiraling over small things, and start moving with more confidence instead of confusion.
If you’ve ever stared at your phone wondering why he hasn’t texted back, replayed a conversation a hundred times, or convinced yourself you did something wrong… this one’s for you.
Because sometimes the truth is… he’s not overthinking you.
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog
STREAM MY SONG- https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=ea5169235d374cb0

HI baddies!! Happy Monday.
In this episode, I’m opening up about a situationship I went through with someone who had toxic tendencies and how I noticed the warning signs early enough to walk away before it turned into something worse.
I share what those red flags looked like , how they showed up subtly in the beginning, and what made me finally realize this isn’t something I should stay in. Because the truth is not all toxic behavior looks obvious at first. Sometimes it starts small and that’s exactly why it’s so important to catch it early.
We get into the difference between toxic traits and dangerous ones, the psychology behind them, and the early warning signs you should never ignore. This episode is here to help you protect your energy, trust your instincts, and understand when it’s time to leave no matter how hard that might feel.
If you take anything from this, let it be this. You are not here to fix someone at the cost of yourself.
If you or someone you know is experiencing abuse, you are not alone. You can reach out to the National Domestic Violence Hotline
Text START to 88788
Call 1 800 799 7233
This episode is your reminder to choose yourself every single time 💋
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog
STREAM MY NEW SONG "UNDERCOVER"- https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=58d77e050f194d24

Hi divas! I firstly want to apologize for the video quality- just know I am actively working on fixing it! I love you all so much.
In this episode, I’m opening up about something we’ve all experienced—fighting with our parents and feeling like they just don’t understand us.
I talk about what it was like growing up with strict parents, how it made me feel, and how I would watch my friends have full-on arguments with theirs and be like… wait, how did we even get here? We’re diving into the emotional side of it—why we feel things so intensely during our teenage years, what’s actually happening in our brains and hormones, and why small things can feel so overwhelming.
I also share ways to handle those moments better—how to communicate without escalating, how to have empathy even when you’re frustrated, and how to protect your peace while still respecting your parents.
Plus, I’m sharing some creative and meaningful last-minute Mother’s Day gift ideas that go beyond just buying something—things that actually feel personal and special.
And a little life update… I just dropped my song Undercover, so I’m talking about that too and what it means to me 🤍
This episode is all about growing, understanding yourself, and learning how to navigate family relationships with a little more softness and a lot more self-awareness.
If you feel unsafe at home or are experiencing abuse, please reach out. You are not alone, and there are people who want to help and support you.
Childhelp National Child Abuse Hotline-
Call or text: 1-800-4-A-CHILD (1-800-422-4453)

SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

HAPPY MONDAY BADDIES
In this episode, I’m getting into the real truth about sneaky links and friends with benefits—the parts people don’t always talk about.
I share my own experiences, the good, the bad, and the ones I would never repeat, and break down the rules you need if you’re going to step into something casual without losing yourself in the process. Because as fun and carefree as it sounds… there are emotional, mental, and even physical consequences if you’re not careful.
We talk about how men tend to categorize women—whether it’s “wifey,” “crush,” or “sneaky link”—and why it’s so important to understand the role you’re stepping into before you get attached. I also dive into what actually happens in your brain when you hook up with someone, and why catching feelings isn’t always something you can control.
This episode is all about protecting your energy, setting boundaries, and staying safe—whether that means using protection, getting tested, or knowing when it’s time to walk away.
And most importantly, I remind you that your sexual energy is powerful. You don’t have to give it away to feel validated—you can channel it into your confidence, your creativity, and your glow-up.
If you’ve ever had a sneaky link, thought about one, or are currently in something casual… this is your guide to doing it smart, safely, and without losing your power.
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog