The Jamie Sea Show

Procrastination isn’t a motivation or discipline problem. Procrastination is your nervous system keeping you safe.

In this episode of the Jamie Sea show, Jamie breaks down why procrastination shows up when pressure, visibility, or emotional risk feels high and why forcing productivity only makes it worse. Through real client examples and her own experience as a business owner, she explains how freeze mode works, what your body is protecting you from, and how to start creating movement without pushing yourself.

If you’ve ever felt frustrated, stuck, or confused about why “simple tasks” feel impossible… this conversation will help you understand what’s really happening and how to meet it with compassion instead of judgment.

Find Us + Links to Resources:

💌Align to your next level of wealth through Currency Academy 
https://thejamiesea.com/the-currency-academy?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan28
✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/
✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan28

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

Most “millionaire morning routines” are built on discipline, willpower, and doing more. But what if you could build yours around regulation, gratitude, and identity?
In this episode of The Jamie Sea Show, Jamie shares the exact 3-minute morning practice she’s used for years to rewire her subconscious, regulate her nervous system, and expand her wealth container. 
You’ll learn why the first 60 seconds of your morning matter more than your entire to-do list, how gratitude and sensation shape your income capacity, and why sustainable wealth starts with how your body feels—not how hard you push.
If you want more money, clarity, and ease—this episode shows you where it actually begins.

Find Us + Links to Resources:
🎙️Listen to Mind Body Millions - Jamie’s Private Podcast (for only $27!).
An 8 part episode series on aligning your subconscious mind & nervous system with your money goals.
https://thejamiesea.com/mind-body-millions?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan21

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/
✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan21

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

Have you ever noticed that no matter how much effort you put in, your income keeps landing in the same place?
In this episode of The Jamie Sea Show, Jamie explains why hard work alone doesn’t raise your income and how your nervous system quietly sets an invisible ceiling on what you feel safe receiving.
You’ll learn what a wealth container is, how it formed long before your business ever existed, and why behaviors like urgency, overspending, procrastination, burnout, or sudden loss of clarity often show up right after growth.
This episode will help you understand:
Why your income keeps resetting to the same number
How the nervous system and subconscious control expansion
Why “doing more” can actually reinforce the plateau
How to identify the behaviors that signal you’ve hit your edge

If you’ve ever thought, “I’m doing everything right, so why isn’t it working?” this conversation will give you language, relief, and a clear place to start.
Find Us + Links to Resources:
💌Expand Your Wealth Container Inside of Currency Academy - https://thejamiesea.com/the-currency-academy?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan14
✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/
✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan14
Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

If the thought “what if no one buys?” keeps looping in your head as you prepare to launch, this episode is for you.
In this episode of the Jamie Sea Show, Jamie unpacks what that fear is actually about, why it shows up so strongly during first launches, how it affects the way you communicate and stay visible, and what it really means when sales don’t come in right away.
Press play if you’ve been refreshing sales pages, second-guessing your message, or wondering what it would mean if no one signs up.

Find Us + Links to Resources:
💡Build, launch and automate your signature digital offer with CEO Club, the Course Creator’s College.
https://thejamiesea.com/ceo-club?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan7

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/
✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan7

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

You’re ready to turn your one-to-one work into a digital offer but before you build anything, you need to do some market research.

In this episode of The Jamie Sea Show, Jamie breaks down the exact market research process she uses to validate offers, clarify messaging, and create programs that actually sell.

Jamie walks you through who to talk to, what to ask, how to structure the calls, and how to turn those market research conversations into a messaging map you can use across your sales pages, content, and launches.

If you’re building a digital offer, online program, or scalable version of your 1:1 work this episode is your foundation.

00:00 Introduction
00:34 What is Market Research?
01:05 How To Start Doing Market Research For Your Course
2:19 My Sample Outreach Script
3:36 The Market Research Questions You Should Always Ask Before Creating A Digital Offer
5:00 Why Market Research Matters for Online Business Owners

Find Us + Links to Resources:

💡Build, launch and automate your signature digital offer with CEO Club, the Course Creator’s College.
https://thejamiesea.com/ceo-club?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Dec31

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/
✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Dec31

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.