Tri-Code Athlete: College Football, Rugby League, Union & Social Media Mastery | Cyrus Habibi-Likio
Cyrus Habibi-Likio is a former elite running back having won a Rose Bowl in 2016 with the Oregon Ducks, before playing for the Boise State Broncos. As well as having worked out for several NFL teams, Cyrus went on to play in the UFL for the Memphis Showboats. In addition to his football career, Cyrus grew up playing rugby union and was close to signing a professional rugby league contract after falling in love with the sport a couple of years ago. We discussed the similarities and differences between all three sports, effective tackle technique and training, as well as content creation and how to stand out from the pack on social media - where Cyrus has amassed over 110k followers across multiple platforms as a professional content creator. You can find him on IG at @cyri3e and on TikTok at @cyfytv
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Supplements for Contact Athletes, Alcohol & Maintaining Testosterone | Matt Vickery
Matt Vickery is an experienced strength & conditioning coach with a background in rugby union, rugby league & combat sports. He specialises in strength and conditioning demands for those sports & as well as training current athletes, he has particular expertise with helping aging & retired sportsmen and women to stay healthy & athletic beyond their playing days. We discussed maintaining athleticism and the transition from playing sport into retirement - for pro athletes and amateurs alike - as well as supplements & nutrition for contact sports, alcohol, sleep, and how to keep testosterone levels high. Matt can be found on Instagram: @jump.throw.lift
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Implementing Change & Building a World Class Environment | Rich Hunwicks
Rich Hunwicks is a high performance coach & COO of the Everyday Athlete. He won Super League Grand Finals with Leeds Rhinos, a Challenge Cup and a League Leader’s Shield at Catalans Dragons, as well as served under master coach Wayne Bennett during England Rugby League’s 2017 World Cup campaign, in which they narrowly missed out, losing 6-0 in the final against Australia. We talked about the massive cultural overhaul and professionalisation projects in which Rich has played an instrumental role in the top flight of rugby league in the Northern Hemisphere. At times, this included navigating different & delicate cultural environments as well as operating through the language barrier. Rich gives a sneak peek behind the curtain of the Catalans Dragons transformation from “also rans” to Super League juggernauts, as well as anecdotes from working under arguably the greatest coach of all time and one of the most enigmatic figures in all of sport, Wayne Bennett.We also discussed what it means to be an Everyday Athlete and Rich’s current work in professional football (soccer). Rich can be reached via his website www.richhunwicks.com and is on Instagram and Twitter/X at @richhunwicksThe Everyday Athlete project can be found at www.theeverydayathlete.uk
Omar Mouneimne is an elite defence coach with almost two decades of experience working at the highest levels of professional rugby union in the world. He was most recently defence coach for Exeter Chiefs in the English premiership, and has also coached with Bristol, Edinburgh, Stade Français and the Sharks in Super Rugby, among others. Across rugby league, union & American football it is often the best defensive outfits who dominate. We sat down with Omar to discuss why that is, and why it’s important to be realistic about the physical, aggressive & collision based nature of the sports… And why that’s not something to be ashamed of. We also discussed how league has influenced union defence & what union can offer league today. Omar can be found on Instagram at @omar_mouneimne_ and via his website: omardefence.com
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Preparing a D1 Football Program for Contact & Taking Inspiration from Rugby | Alec Olson
Alec Olson is the Strength & Conditioning Coach for Portland State Vikings football, a D1 program in the Big Sky Conference. We discussed preparing his football athletes for the unique demands of contact & collisions, how Alec has been implementing ideas & principles from rugby league & rugby union, as well as the differences & similarities in physical demands between all three sports. Alec is an outspoken coach with a ton of great ideas - enjoy the conversation! You can follow him on Instagram @alecolson_strength_coach
New podcast from the coaching team at Tackle University. The Inside Shoulder dissects everything contact and collision sports. including rugby league, rugby union and American football for coaches, players, administrators and fans alike. We invite the finest minds in contact sports to share their wisdom, ideas and philosophies in unfiltered conversation.
South Africa