Join hosts Megan Stander, an entrepreneur and maternal mental health advocate, and Chelsea Ledsen, a registered nurse specializing in women's health, as they gu...
Navigating California Maternity Leave with KAISER PERMANENTE
In this episode, Chelsea and Megan discuss the complexities of navigating California maternity leave, particularly through Kaiser Insurance. Chelsea shares her personal experiences and insights on the challenges faced by expectant mothers, especially regarding mental health support and the bureaucratic hurdles within the healthcare system. They emphasize the importance of early advocacy and being honest about one's mental health needs to ensure proper support during and after pregnancy.Previous episodes about maternity leave2025 UPDATES California's Maternity Leave Explained: WHAT NEW MOMS NEED TO KNOWMaternity Leave in California Explained: How to Get 6 Months Paid, Job-Protected Maternity Leave Paid Family Leave California for Fathers: How to Take 8 Weeks Off, Get Paid, & Keep Your Job How to Maximize Maternity Leave in California: Tips to Make Sure You Get the Most Time Off Maternity Leave PDFConnect with UsFollow Chelsea & Megan on Instagramhttps://www.instagram.com/raisingmama_/FREE Postpartum Resourceshttps://raisingmama.com/collections/new-parent-resourcesThis podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them. Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.
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Power and Communication Postpartum: Surprising Lessons from a Dominatrix Turned Doula
In this conversation, Sabia Wade shares her unique journey from the BDSM world to becoming a doula, emphasizing the importance of consent, communication, and care in both realms. She discusses how her experiences in kink inform her approach to supporting new parents, particularly in navigating the complexities of postpartum life. Sabia highlights the need for open dialogue about intimacy, boundaries, and individual needs, advocating for a more nuanced understanding of relationships and care work. In this conversation, Sabia, Megan, and Chelsea delve into the complexities of power dynamics in relationships, particularly in the context of caregiving and postpartum experiences. They highlight how BDSM can serve as a framework for open communication and playfulness in partnerships, ultimately advocating for a balance between structure and flexibility in family dynamics.Connect with UsFollow Sabia on Instagramhttps://www.instagram.com/sabiawade/?hl=enSabia's Websitehttps://www.sabiawade.com/Follow Chelsea & Megan on Instagramhttps://www.instagram.com/raisingmama_/FREE Postpartum Resourceshttps://raisingmama.com/collections/new-parent-resourcesThis podcast is brought to you byRaising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them. Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.
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50:18
2025 UPDATES California's Maternity Leave Explained: THINGS NEW PARENTS NEED TO KNOW
In this episode, Chelsea and Megan discuss the significant changes to California's maternity leave policies effective January 2025. They highlight the new payment structures that provide higher benefits for new mothers, the elimination of employer requirements to use vacation time before accessing paid family leave, and the implications for health insurance during maternity leave. The hosts also emphasize the importance of understanding these changes and provide resources to help navigate the complexities of maternity leave in California.Previous episodes about maternity leaveMaternity Leave in California Explained: How to Get 6 Months Paid, Job-Protected Maternity Leave Paid Family Leave California for Fathers: How to Take 8 Weeks Off, Get Paid, & Keep Your Job How to Maximize Maternity Leave in California: Tips to Make Sure You Get the Most Time Off Article from Littler.com Maternity Leave PDF Connect with UsFollow Chelsea & Megan on Instagramhttps://www.instagram.com/raisingmama_/FREE Postpartum Resourceshttps://raisingmama.com/collections/new-parent-resourcesThis podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them. Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.
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How to Manage Stress as a Mom: Real Strategies for Thriving in Motherhood and Beyond
In this episode, Gina Trimmer, founder of the Revitalized Womanhood Movement, shares her journey of intentional living and the importance of pursuing personal purpose. She discusses the challenges women face in defining their identities, especially in motherhood, and the impact of societal conditioning on their desires. Gina emphasizes the necessity of supportive networks and the transformative power of asking oneself what they truly want out of life.
In the conversation, Gina shares insights on navigating relationships, particularly in the context of personal growth in relation to motherhood. The discussion highlights the importance of self-awareness, communication, and taking control of one's life through intentional actions.
Connect with Us
Follow Gina on Instagram
https://www.instagram.com/revitalizedwomanhood/?hl=en
Gina’s Website
Revitalized Womanhood Podcast
Follow Chelsea & Megan on Instagram
https://www.instagram.com/raisingmama_/
FREE Postpartum Resources
https://raisingmama.com/collections/new-parent-resources
This podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them.
Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.
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59:51
Women Are Waking Up! Tackling Gender Inequality at Home & Unpaid Domestic Labor with Abby Eckel
This episode is a must-listen for: new moms navigating gender roles in parenting, working mothers struggling with domestic labor inequities, and women questioning societal norms around marriage and motherhood.
In today’s episode, we sit down with the bold and unapologetic Abby Eckel, a feminist advocate with 600K+ TikTok followers, known for her viral and controversial videos exposing the hidden costs of marriage and motherhood. Abby shares her journey of challenging the unfair division of domestic labor, her insights on parenting partnerships, and the societal pressures that keep women trapped in traditional gender roles.
We dive into the rise of women opting out of inequitable systems, the value of empathy in relationships, and actionable ways to foster healthier dynamics in your home. Whether you're exhausted from carrying the mental load or seeking validation and empowerment, this conversation will leave you inspired to rethink what fairness in your household looks like.
Plus, we discuss Abby's podcast On the Same Page, where she and co-host Paige Turner help couples have critical conversations before major life decisions. Don’t miss this thought-provoking and empowering episode!
Keywords: new mom, motherhood, feminist parenting, domestic labor, gender roles, mental load, equality in marriage, parenting tips, modern motherhood challenges, Abby Eckel, relationship advice, postpartum support, raising feminist kids.
Connect with Us
Follow Abby on Instagram and TikTok
https://www.instagram.com/abbyeckel/
https://www.tiktok.com/@abbyeckel
Abby’s Podcast
https://www.youtube.com/@onthesamepagewithabbyandpaige
Abby’s Website
Fair Play by Eve Rodsky
Follow Chelsea & Megan on Instagram
https://www.instagram.com/raisingmama_/
FREE Postpartum Resources
https://raisingmama.com/collections/new-parent-resources
This podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them.
Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.
Join hosts Megan Stander, an entrepreneur and maternal mental health advocate, and Chelsea Ledsen, a registered nurse specializing in women's health, as they guide you through the transformative journey of motherhood. Megan, a mother of two, and Chelsea, a mother of one, blend their personal experiences with professional insights to bring you a nurturing and informative podcast.
Focused on five core pillars – Prepping for Postpartum, Postpartum Health & Recovery, Emotional Wellness & Resilience, Mental Clarity & Empowerment, and Identity & Community Connection – the Raising Mama Podcast dives deep into every facet of motherhood. Our episodes, released once a week on Fridays offer personal stories, diverse perspectives, and expert advice to new, expecting, and established mothers.
Raising Mama is more than just a podcast; it's a movement dedicated to empowering women through education, resources, and support, challenging the patriarchal norms that often overshadow the beauty of new motherhood. Megan's journey from COO and CEO in a male-dominated industry to a maternal well-being advocate, combined with Chelsea's extensive experience in women's health, provides a unique and holistic perspective on motherhood.
Join our Raising Mama Village at www.raisingmama.com, where you can access courses and resources, and connect with experts featured on our podcast. Be a part of our community-driven episodes by sending your questions for expert or personal advice.
Subscribe to the Raising Mama Podcast today, share it with fellow mothers, and follow us on Instagram at @raisingmamapodcast.
Let's embrace the journey of motherhood together with confidence, knowledge, and a sense of belonging.
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