The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms

I hear from many women that they have no energy after work to do "productive" things. Let's talk about what to do about that.  A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

One of the most common time management pain points many women experience is trying to find time (and energy) for their own health, whether that's working out, eating how they want, sleeping, and even medical appointments. Let's discuss.  Referenced episodes: Ep. 33. Long-Term Planning: How to feel like YOU & create long-term plans Ep. 29. Outsourcing at Home Ep. 9. Strategies to Get More Ease In Your Life A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

One of the most common time management challenges working women have is that their work hours are dominated by meetings, pushing heads-down work into nights and weekends. Let's talk about what to do if this is your work life. Referenced episodes: Ep. 43. Five Strategies to Improve Your Meetings Ep. 4. How to Prioritize in a Way that Actually Works Ep. 23. Managers v. Makers (And What It Means for Your Schedule) A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

Are you clear about what you do with every to-do or idea that comes your way?  Not how you actually do the thing or use the idea – just how you process it? i.e., Do you have a system that helps you take in that to-do/idea, process it, and then bring it to life? It's a basic question perhaps, but one that I don't think we always get clear on. And clarity here helps us in our day-to-day lives, where such much is flying at us all the time. So, let's talk about it. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!