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The Adversity Advantage with Doug Bopst

Doug Bopst
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  • The Adversity Advantage with Doug Bopst

    Dane Cook: His Brother's $12M Betrayal, Dealing With Setbacks & Rebuilding His Life

    2026/11/12 | 54 mins.
    Dane Cook is a world-renowned stand-up comedian, actor, and entertainer who became one of the biggest names in comedy. Known for his groundbreaking success in stand-up, Dane has navigated personal tragedy, public scrutiny, and a devastating betrayal by his own brother, who stole millions from him. In his Netflix documentary Funny Money, Dane shares the story of that betrayal and his journey toward healing, rebuilding trust, and finding purpose beyond success.

    Today on the show we discuss: Dane Cook's brother stealing $12 million and the devastating betrayal that followed, the emotional toll of trusting someone you love, why success doesn't heal childhood insecurities, overcoming self-blame through therapy and faith, rebuilding trust and setting healthier boundaries, and how life's biggest setbacks can lead to unexpected breakthroughs and much more.
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  • The Adversity Advantage with Doug Bopst

    The New Rules of Fitness, Fat Loss & Menopause After 40 | Dr. Stacy Sims

    2026/11/09 | 1h 19 mins.
    Dr. Stacy Sims is an internationally recognized exercise physiologist, nutrition scientist, and bestselling author specializing in women's health, fitness, and performance.

    Today on the show we discuss why women's bodies change after 40 and what to do about it, the biggest diet and exercise mistakes that can make menopause symptoms worse, how to lose belly fat while building muscle and strength, why sleep and stress management are critical for hormonal health, the truth about hormone replacement therapy and weight loss medications, and the simple nutrition and lifestyle changes that help women feel stronger, healthier, and more confident as they age and much more.

    This episode is brought to you by: ⁠⁠⁠⁠MOMENTOUS⁠⁠⁠⁠:

    Use code ADVERSITY for up to 35% off your entire first order: ⁠⁠⁠⁠https://www.livemomentous.com⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Adversity Advantage with Doug Bopst

    Why Understanding Your Past Isn't Enough to Heal | Yung Pueblo

    2026/11/07 | 55 mins.
    Diego Perez, widely known as Yung Pueblo, is a New York Times bestselling author, poet, and meditation practitioner whose work focuses on self-awareness, emotional healing, personal growth, and building healthier relationships.

    Today on the show we discuss: why overthinking your past can keep you stuck, how to stop letting negative thoughts control your life, the difference between understanding your trauma and actually healing from it, why self-awareness without action won't change your life, how to break free from unhealthy patterns and stop blaming others, and the small daily practices that help you let go of the past and build lasting inner peace and much more.
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  • The Adversity Advantage with Doug Bopst

    Why People Don't Trust You (even when you're honest) | Mark Bowden

    2026/11/05 | 1h 10 mins.
    Mark Bowden is a world-renowned body language and human behavior expert, bestselling author, and communication coach. He is the founder of TRUTHPLANE, a communication training company that has worked with Fortune 500 executives, world leaders, and organizations including the U.S. Army and NATO. Mark is also a co-host of the popular YouTube channel The Behavior Panel, alongside Chase Hughes, Greg Hartley, and Scott Rouse. He is the author of several books, including Winning Body Language and Truth & Lies: What People Are Really Thinking, and has been featured on CNN, CBS, and Dr. Phil. His work focuses on understanding human behavior, building trust, and using body language to communicate with greater confidence and credibility.

    Today on the show we discuss: why people don't trust you even when you're honest, the body language mistakes that unintentionally push people away, how to build trust and make a better first impression, why we misjudge people's intentions, how manipulators exploit our deepest desires and vulnerabilities, and practical ways to communicate with more confidence and build stronger relationships and much more.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Adversity Advantage with Doug Bopst

    The Brutal Truth About Becoming the Person You Want to Be | Michael Smoak

    2026/11/02 | 1h 28 mins.
    Michael Smoak is a fitness coach, entrepreneur, content creator, and founder of HigherUp Wellness. After losing more than 60 pounds and leaving a career in corporate sales, Michael built a platform dedicated to helping people improve their physical and mental health through simple, sustainable habits.

    Today on the show we discuss why you keep breaking promises to yourself, how to build confidence and overcome self-doubt, the loneliness that comes with changing your life, why fear of judgment holds you back, building habits that keep you going through life's hardest moments, and how to stop letting fear prevent you from becoming who you want to be.

    This episode is brought to you by: ⁠⁠⁠⁠⁠MOMENTOUS⁠⁠⁠⁠⁠:
    Try their new Signature Spec Creatine and use code ADVERSITY for up to 35% off your entire first order: ⁠⁠⁠⁠⁠https://www.livemomentous.com⁠

    Connect with Michael:
    YouTube: https://www.youtube.com/@higherupwellness
    Instagram: https://www.instagram.com/higherupwellness
    Tour: https://laylo.com/laylo-higheruptour/m/wpPOi3
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Adversity Advantage with Doug Bopst
The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen relationships and mental health, transform your health, recover from addiction and unlock the discipline to create the life you want.
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