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The Adversity Advantage with Doug Bopst

Doug Bopst
The Adversity Advantage with Doug Bopst
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  • The Adversity Advantage with Doug Bopst

    The Dating Green Flag That's Actually a Red Flag | Sabrina Zohar

    2026/10/15 | 1h 1 mins.
    Sabrina Zohar is a dynamic entrepreneur and dating coach renowned for her
    transformative podcast, The Sabrina Zohar Show. With a clear, no-nonsense approach to relationship advice, Sabrina's podcast has resonated globally, ranking in the top 0.05% of all podcasts. Each episode features practical tips backed by board-certified and licensed psychologists, aimed at helping listeners improve their dating lives by fostering self-worth and personal growth.

    Today on the show we discuss: how to spot love bombing and hidden red flags in dating, why setting boundaries is essential for healthy relationships, how childhood trauma shapes who we attract and tolerate, the difference between talking about your trauma and actually healing from it, how to stop self-abandonment and break toxic relationship patterns, and the keys to building lasting love through healthy communication and emotional security and much more.

    Today's sponsor: ⁠⁠Waking Up ⁠⁠
    Join me on my meditation journey and get your free 14-day trial here:
    ⁠https://wakingup.sjv.io/B5V291
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Adversity Advantage with Doug Bopst

    Robert Greene: You're Losing Yourself & Sleepwalking Through Life

    2026/10/12 | 1h 14 mins.
    Robert Greene is a New York Times bestselling author who’s best known for his books The 48 Laws of Power, The Art of Seduction, Mastery, and The Laws of Human Nature.

    Today on the show we discuss: why so many people are sleepwalking through life and losing themselves, how technology is controlling your thoughts, how to reconnect with your true self, how Robert stroke completely changed his perspective on life, how adversity can unlock your greatest potential, and how to overcome fear and rejection and much more.

    This episode is brought to you by: ⁠⁠⁠⁠⁠MOMENTOUS⁠⁠⁠⁠⁠:

    Try their new Signature Spec Creatine and use code ADVERSITY for up to 35% off your entire first order: ⁠⁠⁠⁠⁠https://www.livemomentous.com⁠

    Preorder Robert's new book: https://sites.prh.com/lawofthesublime
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Adversity Advantage with Doug Bopst

    The Psychology of Trust, Deception & Human Behavior | Greg Hartley

    2026/10/08 | 1h 6 mins.
    Greg Hartley is a former U.S. Army interrogator, interrogation instructor, and internationally recognized expert in body language and human behavior. He is the co-founder and host of The Behavior Panel and has co-authored 10 books on deception, communication, and behavioral analysis. Greg has spent decades applying his expertise everywhere from military interrogation rooms to corporate boardrooms and national media.

    Today on the show we discuss: how to spot deception through changes in someone’s baseline, the subtle tactics manipulators use to gain your trust, the biggest body language myths that can lead you astray, the four types of lies and how to expose them, interrogation techniques that can help you uncover the truth, what the Lindsay Clancy case reveals about the dangers of judging behavior without context and much more.

    Today's sponsor: ⁠⁠⁠⁠⁠Waking Up ⁠⁠⁠⁠⁠

    Join me on my meditation journey and get your free 14-day trial here:

    ⁠⁠⁠⁠https://wakingup.sjv.io/B5V291
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Adversity Advantage with Doug Bopst

    The Science of Fat Loss, Muscle Growth & Metabolism | Layne Norton

    2026/10/05 | 1h 23 mins.
    Layne Norton, PhD, is a nutrition scientist, natural pro bodybuilder, champion powerlifter, founder of BioLayne, and co-founder of Carbon Diet Coach. He is known for translating complex research on fat loss, muscle building, metabolism, and nutrition into practical, evidence-based strategies.

    Today on the show we discuss: how to lose fat while building muscle, the best ways to preserve muscle during weight loss, why calories still matter even when food quality is high, how fiber and saturated fat affect heart health, the danger of becoming obsessive about health and longevity, and why success means little without strong relationships and mental well-being and much more.

    This episode is brought to you by: ⁠⁠⁠⁠MOMENTOUS⁠⁠⁠⁠:

    Try their new Signature Spec Creatine and use code ADVERSITY for up to 35% off your entire first order: ⁠⁠⁠⁠https://www.livemomentous.com⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Adversity Advantage with Doug Bopst

    Former Addict: How To Rebuild Your Life After Everyone Writes You Off | Dane Spealman

    2026/10/01 | 1h 2 mins.
    Dane Spealman is a business owner, father, and recovering addict with more than 23 years clean. After nearly losing his life to addiction in his early 20s, he rebuilt himself through accountability, community, discipline, and relentless consistency. He later built successful careers in the automotive and insurance industries and now shares lessons on recovery, resilience, business, and personal growth.

    Today on the show we discuss: Dane’s descent into addiction, the conversation that saved his life, how he stayed clean for 23 years, rebuilding after everyone wrote him off, why discipline and accountability changed everything, what recovery taught him about success and fatherhood and much more.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Adversity Advantage with Doug Bopst
The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen relationships and mental health, transform your health, recover from addiction and unlock the discipline to create the life you want.
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