Episode 24: Generational ADHD (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 24. In this final episode of Season 1, @iamcapeable & @katyweber.adhd review all the fabulous topics and experts we interviewed over the course of this first season. We also talk more about the different presentations of ADHD in our families and compare our different personal experiences with ADHD, since Alex was diagnosed in childhood and Katy was diagnosed in her 40s.
We’ll be taking a break for a few months before we release Season 2. If there are any topics you’d like to see covered in upcoming episodes, please DM us!
To find out more about the coaching community, head to TheADHDLounge.com.
Follow us on Instagram: @theadhdlounge
Episode edited by Darlene Victoria
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Generational ADHD (Part 1)
Episode 23: Generational ADHD (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 23. In this special family-oriented episode, @iamcapeable is joined by her sister, Taryn, and her mother, Saralee, to talk about the different ways ADHD manifests in women in their family and some of the ways they have learned to support each other and themselves. They also advocacy, diagnosis, school struggles, hyperfocus, entrepreneurship and more!
To find out more about the coaching community, head to TheADHDLounge.com.
Follow us on Instagram: @theadhdlounge
Episode edited by Darlene Victoria
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ADHD as a Skill Set (Part 2)
Episode 22: ADHD as a Skill Set (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 22. In this episode, Alex & Katy discuss our ongoing journeys through embracing neurodiversity. While it requires ongoing self-reflection and redefining expectations, it has also opened doors to self-acceptance through community, self-awareness, and redefining success on our terms.
When it comes to ADHD, accountability and support are key! We've created an all-in-one coaching & accountability community, complete with regular goal-planning workshops, virtual productivity sessions, regular group coaching sessions, and much more!
To find out more about the coaching community, head to TheADHDLounge.com.
Follow us on Instagram: @theadhdlounge
Episode edited by Darlene Victoria
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ADHD as a Skill Set (Part 1)
Episode 21: ADHD as a Skill Set (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 21. In this episode, we talk to Stuart Lloyd Cohen. Stuart is an entrepreneur, keynote motivational speaker, professional business coach, and president & Chief Motivation Officer of StuartLloydCohen.com.
We talk with Stuart about how ADHD is not just a disorder, but a unique skillset with its own strengths and abilities. We explore the power of reframing negative self-perceptions, and how embracing ADHD as a unique approach to life can lead to self-acceptance and personal growth.
Stuart's energetic and determined nature shines through in his hobbies and approach to life, but he wasn’t always that way. He shares how self-care, intentional reflection, and self-acceptance all became essential for thriving with an ADHD brain.
Website: stuartlloydcohen.com ; adhdasaskillset.com
Instagram: @adhdlifecoachstuart
When it comes to ADHD, accountability and support are key! We've created an all-in-one coaching & accountability community, complete with regular goal-planning workshops, virtual productivity sessions, regular group coaching sessions, and much more!
To find out more about the coaching community, head to TheADHDLounge.com.
Follow us on Instagram: @theadhdlounge
Episode edited by Darlene Victoria
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Parenting with an ADHD family (Part 2)
Episode 20: Parenting with an ADHD family (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 20. In this episode, @iamcapeable & @katyweber.adhd discuss our personal experiences with ADHD and learning disabilities, as well as the challenges of navigating the educational system for ourselves and our kids.
We also talk about the struggles of being a parent with ADHD, and the need for self-compassion, as well as the value of recognizing our strengths and building confidence outside of traditional school settings.
When it comes to ADHD, accountability and support are key! We've created an all-in-one coaching & accountability community, complete with regular goal-planning workshops, virtual productivity sessions, regular group coaching sessions, and much more!
To find out more about the coaching community, head to TheADHDLounge.com.
Follow us on Instagram: @theadhdlounge
Episode edited by Darlene Victoria
Welcome to The ADHD Lounge podcast hosted by Katy Weber & Alex Gilbert. Whether you are someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the lounge!
Alex is a mom, a New Yorker, a Mets fan, a yogi and a brunch enthusiast. She also happens to have been diagnosed with dyslexia and ADHD at the age of 8. Alex is the founder of Cape-Able Consulting, a coaching and consulting business that supports adults with learning disabilities and/or ADHD.
Katy is an ADHD advocate, coach, mom, author, and founder of Women and ADHD, LLC. She also hosts the popular Women & ADHD podcast. Katy was diagnosed with ADHD at the age of 45 and has now made it her mission to help neurodivergent adults learn to love their brains.
In each episode, we dive deep into the world of ADHD, discussing unique challenges, sharing our personal stories, and bringing in experts to help provide support and resources along the way.
Make sure to join us at theadhdlounge.com, an all-in-one ADHD coaching community, where we offer personalized guidance, goal planning, skill building, expert roundtables, and so much more to help you make the most of your amazing brain and live life to the fullest!
So grab your favorite drink, maybe a croissant, take a seat, or start walking or cleaning or however you choose to listen, because at The ADHD Lounge, you can come exactly as you are.
South Africa