SAD# 011: Breaking the Strongholds of Fear & Re-spelling the Connection to Our Bodies w- Kirti Srirvastava (Part 1)
“Allow your body to inform your mind rather than having your mind trying to master your body.” - Kirti S.
Today you have the honor of sharing space with Kirti Srirvastava in a special two-part series. These episodes are jammed packed with information intended to create a deeper or renewed holistic connection with your mind, body, and spirit. Kirti goes into depth about "re-spelling" the way we identify and/or perceive scientific information around our bodies.
This episode is perfect for any human open and ready to “re-spell” and reinterpret the meaning of tangible ideas based on a metaphysical truth that only lives within in the divine, within you, and in your heart space...
Connect with Kirti to learn more about the resources she mentioned in this episode:
Instagram @dilse.kirtidance
Visit her website www.dilseculture.com
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SAD# 010: Finding Wisdom in Failure & Faith in the Uncertain w- Ayee/ Auntie Tin Tin
“I am an African American young female professional who exists today as the sum of all my failures as well as my success.” - Ayee
In this episode you have the honor of meeting Ayee, a woman with the most radiant smile, whose kindness and eagerness to serve the world around her is evident in the relationships she fosters and the passions she pursues. In our conversation today, Ayee will unveil her superpower: finding the silver lining in all situations as a result of a set of spiritual, emotional and intellectual tools which she has acquired over her lifetime’s journey of peaks and valleys.
“Over the years I have learned that failure is perhaps more important than success.” -Ayee
This episode is perfect for the woman who is in the word's of India Arie "praying for healing in her heart and quiet in her head..." and is ready and willing to "embrace her shadow" because "this too shall pass" and you are on the brink of breakthrough, of rising to new heights. Hold fast in faith and hit PLAY on this episode.
“Most importantly, I am a child go God who lives an imperfect life and yet He loves me so perfectly”. -Ayee
Ayee, I just want to thank you not only for your service to our country but your willingness to grow and shine your light. I am so excited to see what this next chapter in life hold for you and I pray a prayer of blessing, peace and protection over you in these coming weeks, months and years in the name of Divine Love, Amen.
Resources from this episode:
India Arie- This Too Shall Pass // If you haven't listened to her songs or it's been a while you will find her lyrics to be the new anthem of your soul ;)
Brené Brown- Daring Greatly // "The story I am telling myself is..."
And sister, please take the time to rate, review and subscribe to Star’s at Dawn Podcast. I love hearing from you!
Until next time,
May you shine your light
On the world around you!
Love ya sis!
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SAD# 009: Living, Learning & Loving Through 70 years of Life w- Sue K.
In this episode we welcome the magnificent Sue K. She is a beautiful woman who has generously given us some insight into her 70 plus years of life. Sue is a woman who is very near and dear to my heart.
She gives us insight on what it was like to be adopted, how to get your vibrations high when everything else in your life is low, and encourages us not to put a dollar amount on experiencing the things in life that mean to most to us.
This episode is perfect for anyone open to receiving wisdom from our elder sisters and applying it now!
Thank you so much for joining us on this episode of Stars at Dawn. What was your takeaway? Are you starting your gratitude journal or internal gratitude dialogue this evening? Sue definitely reinvigorated me to be more intentional with my daily gratitude, especially when life is seemingly rough.
Be sure to rate and review this podcast episode. I love hearing from our listeners as do my guests. If you are on IG connect with us @starsatdawnpodcast to stay up to date with the latest episode, favorite quotes and more…and do not forget to SUBSCRIBE.
Until next time,
May you shine your light
on the world around you!
Love ya sis!
KE
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SAD# 008: Lifting Yourself Out of Brokenness and into Light w- T.E.
In this episode, I have the joy of introducing you to my beautiful friend T.E. She is a light warrior that continues to shine her light through the darkness of her past and radiate on those around her. In today’s episode T.E. shares her story of brokenness and how her decision to seek truth through a source of divine love has lead her on a continuous journey of self growth. Her story will lift you off your feet and into praise.
This episode truly personifies the meaning of GRACE. No matter your circumstances, what has happened to you or what you have done to yourself there is a source of ultimate love looking out for you should you choose to receive it...
Connect with us @starsatdawnpodcast and SHARE this episode with another beautiful woman/women who need to hear it...that is SISTERHOOD–sharing to UPLIFT! Be sure to RATE, REVIEW & SUBSCRIBE this podcast.
Until next time,
May you shine your light
On the world around you!
Love ya sis!
KE
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Ep #007: Taking Leaps of Faith w- Brittney
In today's episode you get to meet a courageous and inspired soul, Brittney. She is a first generation Sri Lankan-American and it seems that perseverance is inscribed into her DNA. Now, a certified Nurse Midwife, Brittney takes us back to her childhood and adolescents to depict how stepping forward, even in the face of fear, is worth the risk. In our honest and uplifting conversation Brittney teaches us how forgiveness trumps grudges every single time and how paramount a supportive family and community can be.
One of my favorite quotes from this episode that really resonated with me and was more of an Aha moment was when Brittney said “I don’t hold grudges its too exhausting.”
This episode is resonating for any woman who is exhausted from holding on to their past and is missing out on the here and NOW. Brittney story inspires us to take leaps of faith.
Enjoyed today's episode? I know, me too! Please Rate, Review, & Subscribe. Also be sure to connect with us on social media IG @starsatdawnpodcast for your favorite episode quotes and updates on upcoming conversations!
Until next time...
May you shine your light
On the world around you!
Love ya sis,
KE
WELCOME to STARS AT DAWN a Podcast Series, I am your creator, author, and host Kaylene Elizabeth. Join me as I have empowered conversations with incredible women. Their presence in my life underscores that "we" are constantly surrounded by powerful women and most of the times we don’t even know it! Beneath the layers of titles, make up and clothes LIVES our stories. Stories of fear overcome by courage; bravery bolstered by faith; the unstoppable desire to triumph in the darkest moments. This collection of real life accounts will leave you feeling inspired and connected!
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