Spoil Your Baby

How can the way your baby learns to move today shape the way they learn about the world for the rest of their lives?

Amy Matthews and Sarah Barnaby are the co-founders of Babies Project, but their path into this work didn't start with being parents themselves. Amy began her career in dance and theater, always curious about the "underpinnings" of how adults move and use their bodies. Sarah grew up in a very athletic family and spent years in gymnastics and yoga before looking for a deeper way to connect movement with the mind. They eventually met through their training in Body-Mind Centering and realized that working with infants offered the most satisfying way to explore the foundations of human development.

They often see parents struggling with the "modern parenting" trap of keeping babies in containers like car seats or strollers for too long. They also noticed that many parents feel huge stress about hitting milestones on a strict timeline. Their key transformation was moving away from a "fixing" mindset to one of pure curiosity. They teach that we don't need to "teach" babies how to sit or walk. Instead, we should provide an environment where they can safely explore "horizontal life" and even practice falling to build resilience. By using gentle techniques like the "baby ball" hold, they help parents settle their babies and trust in their child's natural ability to navigate the world. We believe this perspective offers a beautiful way to slow down and truly see what our babies are capable of.
Key Takeaways
Learning to move is actually learning to learn, which influences a baby’s lifelong ability to engage with and understand their surrounding world.
We should focus less on the exact timing of milestones and more on the rich quality and curiosity of the movement process itself.
Falling is not a failure but a vital skill that helps infants build physical resilience and trust in their own bodies.
Spending time in horizontal positions on the floor helps babies bond with the earth and feel supported by gravity on all sides.
Holding a baby in the "baby ball" position helps them orient to their midline and creates a settling baseline for their nervous system.

Resources
Babies Project Website: https://www.babiesproject.org
Preparing for Caring Resources: https://www.babiesproject.org/preparing-for-caring
IDME Training Information: https://www.bodymindcentering.com/program/infant-developmental-movement-education
Sonder Movement Project: https://www.sondermoves.com/idme

Guests Bio:
Amy Matthews, CMA, IDME, BMC Teacher, RSMT/RSME, has been teaching movement since 1994. She is a Body-Mind Centering® Teacher and an Infant Developmental Movement Educator. She co-authored the best-selling book Yoga Anatomy and serves as a Program Director for the School for Body-Mind Centering.
Sarah Barnaby is a certified BMC Teacher and Infant Developmental Movement Educator (IDME). She is trained in the Newborn Behavioral Observation (NBO) system and is a post-partum doula. She teaches developmental movement to people of all ages, from infants to elders, in New York City.
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FREE GUIDE, "Nurture Your Baby's Stress":https://www.nurture-neuroscience.com/nurture-your-babys-stress
FREE GUIDE, "Manage the Stressors & Triggers of Parenting":https://www.nurture-neuroscience.com/manage-the-stressors-of-parenting
Order "The Nurture Revolution" Book:https://www.nurture-neuroscience.com/the-nurture-revolution

Are you feeling conflicted because your mothering instincts feel right, but everyone around you insists you are doing it wrong?
Amanda Hadfield, who was previously working as a veterinary nurse, started maternity leave looking for self-discovery and a complete career change. While pregnant, she knew she was looking for something else. She faced a major challenge during this time: she felt deeply conflicted because everything she was doing felt right in her heart, yet she was under immense pressure from family, friends, and health visitors who told her she was mothering incorrectly.
Her path changed when a mother at her breastfeeding group recommended The Nurture Revolution by Greer Kirshenbaum. The book changed everything for her. When she received a newsletter announcing the certification program, she knew 100% that this was the path for her, manifesting getting into the limited spaces.
Amanda became the world's first Nurture Neuroscience Practitioner to certify. She launched her first circle in March 2025, initially expecting only two mothers but welcoming eight. The impact was profound, providing mothers with a space to be nurtured and find healing from issues like birth trauma or difficulty bonding with their baby. Amanda also experienced significant personal growth, moving from being "terrified" before her first class to gaining the confidence to lead circles and workshops. Her group fostered deep connections, with the first block of mothers continuing to meet up every week, forming a tight-knit group.

Key Takeaways
Up until the age of three, your primary role is to spoil your baby with affection, attention, and protection.
When women gather in person, magic happens, creating a supportive sisterhood and community that lasts a lifetime.
The Nurtured Presence practice is highly emotive, centering on four questions that affirm to your baby, "I see you, you are enough".
Inner child work involves holding your baby but answering the four natural questions as if you were addressing baby-you.
Ambivalence can be practiced by holding two rocks to help you really feel two conflicting emotions at the same time.

THIS EPISODE REVISITS THE KEY TAKEAWAYS FROM OUR EPISODE 38 - Boosting Confidence Through Nurtured Presence feat. Amanda Hadfield - Go listen to the full episode if you want to learn more.

Join The Nurture Neuroscience Practitioner Certification
Join our Program: https://nurture-neuroscience.com/professional-certification-sales-page

Resources
Amanda Hadfield is the world's first Nurture Neuroscience Practitioner to certify in the certification program. Her business is North Star Nurture. She runs in-person circles every Wednesday at 9:30 AM in the Glencore Center in Scotland. Amanda also offers sleep consulting and is planning to team up with another practitioner, Gabrielle, for parental regulation support.
Amanda Hadfield´s LinkedIn: https://www.linkedin.com/in/amandabennison
Amanda Hadfield´s Website: https://northstarnurture.com
Amanda Hadfield´s Instagram: @north.star.nurture https://www.instagram.com/nurtured.mom.nurtured.baby

Ready to Connect with Greer?

"Nurture Neuroscience" Website:
https://www.nurture-neuroscience.com

Instagram:
https://www.instagram.com/drgreerkirshenbaum

LinkedIn:
https://www.linkedin.com/in/greerkirshenbaum

FREE GUIDE - "Nurture Your Baby's Stress":
https://www.nurture-neuroscience.com/nurture-your-babys-stress

FREE GUIDE - "Manage the Stressors & Triggers of Parenting":
https://www.nurture-neuroscience.com/manage-the-stressors-of-parenting

Order "The Nurture Revolution" Book:
https://www.nurture-neuroscience.com/the-nurture-revolution

Why is "normal" infant sleep so often labeled as a problem needing medical intervention?

Gabrielle Ferrara began her professional life dedicated to mental health counseling and social work, holding a Master’s in Social Work and licensure as a clinical social worker in both New Jersey and Florida. She initially planned to return to her full-time therapy job after having her son, never anticipating motherhood would completely uproot her career path. When her son’s personal sleep journey began to get "a little hairy" at four months old, she discovered Greer's work. Listening to the resources gave her the language and the tools to quiet the intense pressure and noise she was receiving about sleep training, allowing her to trust her intuition about what her baby needed. This transformative personal experience motivated her to enroll in the first cohort of the Nurture Neuroscience practitioner program. She saw this as an opportunity for self-education and to be among other like-minded professionals and parents with similar values, with the hope of translating the knowledge into a professional career.

In her consults, she found her primary job was offering education and reassurance to parents who constantly ask, "Is what my baby doing normal?". Her own path has been challenging, as her son has nearly every medical red flag or sleep disruptor, including reflux, oral ties, low ferritin, and snoring. She has faced significant pushback from the medical system, which often promotes a medicalized behaviorist approach, prescribing "self soothing" even when physical symptoms are present. Gabrielle emphasizes that for families facing complex sleep issues, responsive co-sleeping or bedsharing is often the only way to get enough sleep to function. She uses her combined therapeutic and personal experience to help parents navigate these complexities and balance their child's medical needs with their nurturing needs.

Key Takeaways
The majority of consult work involves reassuring parents that their baby’s needs and behaviors are developmentally normal.
We must reject the overwhelming mainstream messaging that sleep training is the only viable solution for infants.
It is crucial to normalize the grief parents feel when the reality of infant sleep doesn't match cultural expectations.
Some families rely on responsive co-sleeping or bedsharing as the only practical solution while addressing underlying health issues.
Parents need support to stand confidently in their attachment-based choices against external pressure and medical pushback.

THIS EPISODE REVISITS THE KEY TAKEAWAYS FROM OUR EPISODE 47 - Trust Your Instinct: Quieting the Sleep Training Noise feat. Gabrielle Ferrara - Go listen to the full episode if you want to learn more.

Resources
Gabrielle Ferrara is a Nurture Neuroscience Practitioner and Consultant. She holds a Master's in Social Work (MSW) and is a Licensed Clinical Social Worker (LCSW) in New Jersey and Florida.
Website: https://www.gabrielle-ferrara.com
Instagram: @nurtured.mom.nurtured.baby https://www.instagram.com/nurtured.mom.nurtured.baby

Ready to Connect with Greer?

"Nurture Neuroscience" Website:
https://www.nurture-neuroscience.com

Instagram:
https://www.instagram.com/drgreerkirshenbaum

LinkedIn:
https://www.linkedin.com/in/greerkirshenbaum

FREE GUIDE - "Nurture Your Baby's Stress":
https://www.nurture-neuroscience.com/nurture-your-babys-stress

FREE GUIDE - "Manage the Stressors & Triggers of Parenting":
https://www.nurture-neuroscience.com/manage-the-stressors-of-parenting

Order "The Nurture Revolution" Book:
https://www.nurture-neuroscience.com/the-nurture-revolution

Is it possible to improve our sleep and reduce anxiety, even when navigating the exhaustion of new parenthood?
Talia Shapero's journey to becoming an adult sleep coach began with her own years-long battle with insomnia. This sleep struggle became significantly worse after the birth of her son. Even when her baby started sleeping through the night, Talia found she was unable to. This chronic lack of quality sleep severely impacted her cognitive, physical, and emotional health, leading to intense anxiety and a dysregulated mood.
Fortunately, her medical practitioners were insightful, suggesting that addressing her sleep issues might alleviate her anxiety, recognizing the crucial bi-directional relationship between mood and sleep. Talia was diagnosed with true insomnia and underwent Cognitive Behavioral Therapy for Insomnia (CBT-I), which she describes as truly transformative. The treatment improved her overall well-being—she was feeling better, eating better, and became a more engaged partner and parent, gaining resilience, patience, and love to give to her family.
Through this experience, she realized that many people lack knowledge about sleep and struggle silently. Motivated by her personal success and the universal need for solutions, Talia earned her certification to help others as an adult sleep coach.

Key Takeaways
Focus on the quality of sleep as much as the quantity, and anchor your morning wake time for circadian rhythm consistency.
When a full nap isn't possible, schedule "daily pauses" by lying down horizontally, screen-free, to refresh and restore your mind.
Optimize your body's sleep-wake cycle by ensuring you receive bright light exposure in the morning and limit bright light in the evening.
Develop a purposeful and relaxing wind-down routine before bed to signal to your brain and body that it is safe to relax and anticipate sleep.
Aim for "good enough" sleep instead of seeking perfection every night, recognizing that sleep is not static and will fluctuate.

THIS EPISODE REVISITS THE KEY TAKEAWAYS FROM OUR EPISODE 40 - Beyond Perfection: Getting "Good Enough" Sleep feat. Talia Shapero - Go listen to the full episode if you want to learn more.

Resources
Talia Shapero is an Adult Sleep Coach. She can be found through her website, TaliaShapero.com, and on Instagram and Facebook at @TaliaShaperoSleep. Talia regularly posts tips and information, and she offers a free 20-minute, no-obligation call for those struggling with their sleep.
Website: https://www.taliashapero.com
Instagram: @taliashaperosleep https://www.instagram.com/taliashaperosleep
LinkedIn: https://www.linkedin.com/in/talia-shapero-7a5688a1
Facebook: Talia Shapero Adult Sleep Coaching Services https://www.facebook.com/taliashaperosleep



Ready to Connect with Greer?

"Nurture Neuroscience" Website:
https://www.nurture-neuroscience.com

Instagram:
https://www.instagram.com/drgreerkirshenbaum

LinkedIn:
https://www.linkedin.com/in/greerkirshenbaum

FREE GUIDE - "Nurture Your Baby's Stress":
https://www.nurture-neuroscience.com/nurture-your-babys-stress

FREE GUIDE - "Manage the Stressors & Triggers of Parenting":
https://www.nurture-neuroscience.com/manage-the-stressors-of-parenting

Order "The Nurture Revolution" Book:
https://www.nurture-neuroscience.com/the-nurture-revolution

What if "spoiling" your baby with affection, attention, and protection is actually the best path to their long-term mental health and success?

Tracy Gillett, a natural parent, felt alone in her early parenting choices like full term breastfeeding and bed-sharing. This led her to create the Raised Good summit, offering a community where parents find confidence, education, and support. The summit highlights research and experts, empowering parents to trust their intuition and parent consciously.

Key Takeaways
Spoil babies with affection, attention, and protection for long-term mental health.
Natural parenting, backed by science, empowers trusting your intuition and conscious choices.
Find confidence and community through events like the Raised Good online summit.
Understanding a child's nervous system helps interpret behavior and promote healthy development.
Extended breastfeeding offers immense benefits; let go of societal expectations and embrace it.

THIS EPISODE REVISITS THE KEY TAKEAWAYS FROM OUR EPISODE 33 - Conscious Connections: Holistic Baby Care & Family Bonds, with Tracy Gillett - Go listen to the full episode if you want to learn more.

Resources
Raised Good online summit: https://raisedgood.com

Guest Bio: Tracy Gillett is the founder of Raised Good and hosts its sixth annual online summit. As a natural parent, she started the summit to build a community for parents seeking confidence, education, and support in their alternative parenting choices.

Ready to Connect with Greer?
"Nurture Neuroscience" Website:https://www.nurture-neuroscience.com
Instagram:https://www.instagram.com/drgreerkirshenbaum
LinkedIn:https://www.linkedin.com/in/greerkirshenbaum
FREE GUIDE, "Nurture Your Baby's Stress":https://www.nurture-neuroscience.com/nurture-your-babys-stress
FREE GUIDE, "Manage the Stressors & Triggers of Parenting":https://www.nurture-neuroscience.com/manage-the-stressors-of-parenting
Order "The Nurture Revolution" Book:https://www.nurture-neuroscience.com/the-nurture-revolution