The Constance Messmer Podcast

If you’ve ever had a random thought, a repeating feeling, or a gentle inner whisper that just won’t go away, this conversation is for you.In this episode of The Constance Messmer Podcast, I unpack how intuition actually arrives — through your 11 Soul Senses — and why mindfulness is the key to noticing the subtle “notifications from the universe” before they pass you by.In this foundational episode, you’ll discover what the 11 Soul Senses are, how to start working with them in everyday life, and how the Awareness–Breath–Care (A.B.C.) methodology helps you honor your inner guidance instead of dismissing it.This is the doorway into a powerful 11-week “New Year, New You” Soul Sense series designed to help you become the guru of your own life.💫In this episode, you’ll learn:💠What those subtle “pings from the universe” really are and why they show up💠How mindfulness and intuition work together in real-time moments of guidance💠Ways to slow down and become more mindful in the exact moment an intuitive hit arrives💠What the 11 Soul Senses are and how your soul uses them to speak to you💠Why your 11 Soul Senses are just as real (and developable) as your five physical senses💠A simple ABC method (Awareness, Breath, Care) to respond to intuitive nudges instead of brushing them off💠Simple ways to journal, reflect, and track your intuitive experiences so you don’t miss the breadcrumbs🔔 If your soul feels a little ping right now, follow it — LIKE, SUBSCRIBE, or SHARE this with someone who needs it.🕊️If you’d like gentle support in strengthening your Soul Senses, you can join my newsletter and receive ‘Discovering Your Psychic Abilities’ as a gift at https://www.constancemessmer.com/🔖 Chapters:(0:00) – Do You Ever Get Pings from the Universe?(0:34) – Welcome to The Constance Messmer Podcast(0:52) – What Mindfulness & Intuition Really Mean(2:18) – Intuition as Higher Consciousness in Everyday Life(3:40) – Why Your 11 Soul Senses Matter(4:26) – New Year, New You: 11-Week Soul Sense Series(5:04) – Newsletter Gift & Discovering Your Psychic Abilities(6:02) – Developing Intuition as a Subtle Skill(7:20) – Breadcrumbs, Repeating Thoughts & Missed Pings(10:21) – Using Soul Senses as Practitioner, Professional & Person(13:29) – Your 11 Soul Senses Journal & Supporting the Work(15:33) – ABC: Awareness, Breath, Care for Intuitive Moments(18:50) – New Year, New You Activation & Spirit’s Timing(21:00) – You Are the Guru of Your Own Life(22:22) – Be Mindful of Your Intuitive Moments🔗 More Content: https://youtu.be/_Z_cGXPdcC4💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and...

In this thought-provoking episode of The Constance Messmer Podcast I explore the quest for human destiny—what it means, why it matters, and how individual choice shapes our collective future. Rather than destiny being something fixed or imposed, we can explore it as an unfolding relationship between awareness, responsibility, and consciousness. This episode invites you to consider how your thoughts, actions, and inner alignment contribute to humanity’s larger story. Through calm reflection and grounded insight, I discuss purpose, free will, and why this moment in human history carries such significance. This is an expansive conversation for anyone questioning meaning, direction, and our shared role in what comes next. 💫In this episode, you’ll learn: 💠How to think about destiny without fear or pressure 💠Why meaning and purpose emerge through awareness 💠How personal insight connects to collective outcomes 💠Why uncertainty can be part of growth rather than failure 💠How to approach humanity’s future with curiosity and care 💬Be sure to Like, Follow, and Subscribe to catch weekly episodes of The Constance Messmer Podcast! If this episode invited you to think differently about purpose or destiny, I’d love to hear what shifted for you. Be sure to drop a comment below! As Always, Thanks For Tuning In! #destiny #humanpotential #spiritualgrowth #soulsenses #constancemessmer 🔖 Chapters: (0:00) – Opening the Question of Human Destiny Setting the reflective tone and framing why destiny matters. (0:55) – What “Human Destiny” Really Means Moving beyond fate into purpose, awareness, and choice. (2:05) – Free Will and Conscious Choice How individual decisions shape larger outcomes. (3:25) – Why This Moment in Time Is Significant Understanding the present as a turning point for humanity. (4:55) – The Individual’s Role in Collective Destiny How personal awareness contributes to the whole. (6:20) – Destiny as an Ongoing Process Why human destiny is still unfolding, not fixed. (7:45) – Choosing Awareness Over Comfort The quiet responsibility that comes with consciousness. (9:05) – Final Reflections on Meaning and Purpose A grounded closing that invites contemplation, not answers. (10:05) – Gentle Closing & Invitation to Reflect Encouragement to carry the question forward. 🔗 More Content: https://youtu.be/zM4MC6SIo2w 💞 Join our channel to show your support (and get access to perks)!https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 For More 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them....

What if connection to Source or God isn’t something you reach for — but something you open up to receive and dialogue with, given as a sign of love? In this episode of The Constance Messmer Podcast I reframe what it means to connect with Source Energy or God, and explain why the connection is often more beautiful, innate, and closer than we expect. You’ll discover how connection to Source differs from spirit guides or angels, how to open to Source in a way that supports healing, how to be aware and trust moments of quiet knowing, and how God/Source is felt through lived daily experiences of calm, reassurance, and clarity rather than existing only in singular dramatic experiences. 💫In this episode, you’ll learn: 💠What connecting with Source actually feels like 💠Why Source connection is often subtle rather than dramatic 💠How stillness and awareness naturally open the connection 💠How to release fear, pressure, or doubt around spiritual connection 💠How peace, clarity, and inner knowing signal alignment with Source 💠How feeling supported and grounded is often the clearest sign of connection Please be sure to Like, Subscribe, and Follow! Thank you for spending this time here. If you’d like to share how this episode landed for you, I’d truly love to hear it. As Always, Thanks for Tuning In! 🔖 Chapters: (0:00) – Welcome & Creating a Calm Inner Space Settling in and opening gently to connection. (3:05) – What “Source” Really Means Understanding Source beyond religion or belief systems. (7:10) – Why Connection to Source Feels Subtle Reframing expectations around spiritual connection. (11:45) – Stillness as the Doorway to Source How quiet awareness opens connection naturally. (16:30) – Why Effort Can Block Connection Letting go of striving, pressure, and “doing it right.” (21:05) – Feeling Source Through Peace and Presence Recognizing calm and clarity as signs of alignment. (25:40) – The Difference Between Thinking and Feeling Source Moving from the mind into direct awareness. (30:15) – Why You’re Never Truly Disconnected From Source Reassurance around doubt and perceived distance. (34:50) – Trusting Your Personal Experience of Source Honoring how connection shows up uniquely for you. (39:30) – Releasing Fear, Expectation, and Old Conditioning Creating emotional safety around spirituality. (44:10) – Deepening Connection Through Gentle Awareness How presence strengthens naturally over time. (48:55) – What Connection to Source Supports in Daily Life Emotional grounding, clarity, and inner stability. (53:35) – When Source Feels Closest Understanding moments of quiet alignment. (57:45) – Living in Ongoing Relationship With Source Integrating connection into everyday awareness. (1:01:40) – Final Reflections & Gentle Reassurance A calm closing message of trust and presence. (1:05:10) – Closing Blessing & Goodbye 🔗 More Content: https://youtu.be/ieunirtQwVU 💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 For More 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books: 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ Learn more about The 11 Soul Senses:...

Angelic connection doesn’t require special gifts or dramatic experiences — it begins with openness, trust, and a willingness to listen. In this episode of The Constance Messmer Podcast, I'll share a grounded, nurturing approach to connecting with angels, helping you understand how they offer guidance, comfort, and protection in various ways. I'll also explain how angelic communication differs from spirit guides, how to sense when an angel is near, and what to do when connection feels unclear or out of reach. These will help you recognize angelic connections.You’ll learn who angels are, how they support your soul and emotional life, and how their presence communicates through subtle sensations, impressions, and energetic shifts —while I provide you with a dedicated deep dive and set of guided meditations to help you connect to your guardian angel and flock of angelic help.💫In this episode, you’ll learn:💠Who angels are and how they lovingly support you💠How angelic presence feels calm, steady, and reassuring💠How to recognize subtle signs of angelic guidance💠How to open your awareness to angels without fear or pressure💠How angelic support can help with emotional healing and comfort💠A guided meditation you can return to for multiple listening sessions to help guide you to communication with the angelic realm.This is a soft, comforting journey into the awe inspiring ways angels help, hold, and guide you — even when you’re not aware of it. 💬If this episode met you where you are today, be sure to leave a comment. Your presence here is appreciated more than you realize!As Always, Thanks For Tuning In!#angels #angelmessages #guidedmeditation #constancemessmer #soulsenses 🔖 Chapters:(0:00) – Welcome & Creating a Gentle SpaceSettling in and opening the heart to angelic support.(2:45) – Understanding Who Angels Truly AreA calm, grounded explanation of angels and their role.(6:30) – How Angels Support You EmotionallyThe comforting, stabilizing nature of angelic presence.(10:05) – How Angels Communicate With YouFeelings, impressions, calm awareness, and subtle signs.(14:10) – What Angelic Presence Feels LikeRecognizing peace, warmth, and reassurance as communication.(18:05) – Angels vs Spirit GuidesUnderstanding the difference in purpose and energy.(26:15) – Why Connection Sometimes Feels QuietReleasing pressure and understanding gentle communication.(30:20) – How to Open to Angelic Support SafelyInviting connection without fear or expectation.(34:40) – Trusting the Calm Nature of AngelsWhy angelic guidance never feels urgent or overwhelming.(38:55) – Preparing for the Angel Connection ExperienceSoftening awareness and opening the heart.(41:10) – Guided Meditation: Connecting With AngelsA gentle, heart-centered angelic connection experience.(51:35) – Understanding What You ExperiencedHow to interpret sensations with kindness and trust.(1:02:20) – Final Reassurance & Loving Guidance🔗 More Content:https://youtube.com/live/u4aFzd12pxQ💞 Join my YouTube channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for...

Have you ever trusted someone who ended up dimming your light without you realizing it? Today, in this episode of the Constance Messmer Podcast I open up about a 30-year spiritual entanglement that quietly sabotaged my path — and the powerful awakening that finally broke the spell.Someone doesn’t want you to hear this — and chances are, it’s someone you’ve trusted.💫In This Episode, You’ll Learn:💠How subtle energetic influences — even from people you trust — can quietly derail your soul path💠The signs of spiritual interference and how to recognize when someone is projecting their fears onto your purpose💠Why abandoning your inner knowing is actually a deeper wound of self-abandonment💠How Constance’s dream revealed the emotional “bites” under the surface💠What it takes to reclaim your direction, self trust, and your spiritual authorityThis is for anyone who feels called to awaken others, step into their purpose, or reclaim the truth of who they are. You’ll learn how to spot subtle spiritual interference, identify emotional “bites” beneath the surface, and stop abandoning your own inner guidance.💬Let us know in the comments: Have you ever felt held back by someone you trusted?🔖 Chapters:(0:00) The Message You May Not Be Ready For(0:28) The Confession Constance Is Ashamed to Admit(1:25) Why This Moment Matters So Much(2:10) The 30-Year Friendship That Shifted Everything(5:17) A “Good Friend”… Or Something Else?(5:28) Pluto in Aquarius & Why Everything Is Changing(6:22) Emotional Clearing & Culling Friendships(7:57) Reclaiming Intuition After Years of Doubt(8:56) How Pluto Energy Exposes Hidden Patterns(9:59) A Friendship That Didn’t Want You to Grow(11:45) Narcissistic Dynamics Begin to Reveal Themselves(14:41) The Core Wound Comes to Light(15:12) The Dream That Broke the Spell(17:22) Spirit’s Message Hidden in the Dream(19:40) The Emotional Bite Under the Surface(22:10) Healing the Pattern & Choosing Yourself Again(25:00) What This Means for Your Own Path(27:55) A Final Message for Those Who Needed This🔗 More Content:https://youtu.be/3DWYjzpSfiw💞 Join my YouTube channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:...